Matafura haasi maswiti. Uye mwana wose anoziva izvi. Uye iwe uri ani? Ndaida kuderedza uremu "zvisingaiti", akadya mapiritsi uye kuwedzera kwakanyanya kubuda. Nenguva ipi isu tiri mapenzi kupfuura vana! Vakadzi pakarepo vanorasikirwa nemafungiro avo kana vachinzwa sokurasikirwa kwe "chiitiko" chinotevera. Mushonga (!) Veroshpiron waiva mumwe mufambi wevakadzi vanotevera kushamwaridzana. Ngatitangei kuongororwa: chii chinonzi veroshpiron uye kana chakakosha kurasikirwa.
Chiremba
Veroshpiron - ichi chirwere, diuretic. Kusiyana nemafanana anodhura, haabvisi potassium kubva mumuviri. Zviratidzo zvekushandiswa kwe veroshpiron:
- kuchengetedza mvura mukati memuviri nehutachiona;
- zvinetso nehino basa;
- edema.
Veroshpiron anogara ari shamwari yehupenyu hwehutachiona. Kazhinji vana vechidiki vari kuyaruka vari kuverenga paInternet pamusoro pe veroshpiron yekurema kwekurema, vasingatongori kuparadza kubva "makuru" ekugadzirira kitsotsi.
Nheyo yekushanda uye njodzi
Veroshpiron anochenesa muviri wehupfu, zvimbi zvakakura, zvigadzirwa zvekuora. Izvi zvinokonzerwa nokuputika kwavo mumvura, iyo veroshpiron inobvisa zvachose. Hungu, veroshpiron haigoni kubata potassium, uye potaziyamu inokosha zvikuru pamabasa ekushaya mwoyo uye kuchengetedza chirwere chemvura chaiyo. Asi! Veroshpiron nyore nyore kubata nekubviswa kwe sodium uye calcium, migumisiro yatichazotaura gare gare.
Misconceptions
Sezvaunoziva, mafuta ari masero ane mvura. Kuti utsve mafuta, unoda kudya mvura. Ichi ndicho chikonzero veroshpiron inoshandiswa pakuomeswa. Veroshpiron ane chokwadi chekutarisana nebasa racho uye mushure mekugamuchira mitezo yakawanda, chiyero pachiyero chichafadza iwe. Asi iwe zvino iwe uchatora hupenyu hwako hwose here? Mushure mokumisa chigadziro, mvura yacho ichadzoka kunzvimbo yayo, seyoro yako. Saka, kuti uchengetedze chigumisiro, iwe unoda nokukurumidza kuenda kune kudya.
Panguva yekudzivirira pamuviri
Zvinowanzoitika kuti vakadzi pavanenge vachironga vacheche vanorayirwa veroshpiron yekuderedza zero re testosterone . Asi panguva imwe chete iyi ichi chinodhaka chinogona kuputsa ovulation, uye ipapo zvose zvamakaronga zviri pamunwe wako. Yeuka: nehutachiona hwemazuva ose, hutachiona hunozokukuvadza, uye kutora mishonga veroshpiron iri kure nemigumisiro isina kukuvadza.
Migumisiro yekugamuchira
Sezvakataurwa pamusoro apa, veroshpiron ichabudirira kuisa calcium uye sodium pamwe chete nemvura. Zvose izvi zviviri zvakakosha zvakakosha pakushanda kwezvikamu zvose nemaitiro. Kutora mishonga kunogona kutungamirira kune chirwere chisingaperi chine avitaminosis. Veroshpiron ichabvisa mvura kubva mumasero, iwe ucharasikirwa uremu, kuti uchengetedze chigumisiro, uenderere mberi kugamuchirwa Veroshpirona, rutivi rwomugumisiro ruchava dambudziko remvura, iyo yauchazobatwa ikozvino pasi pemvura.
Contraindications
Veroshpiron ane rumwe rutivi rwezvinyorwa zvinopesana:
- Kubata nguva - zvibereko zvekuparara kwechirwere, kupinda mumukaka wamai, zvinokonzera kukuvadza kusingagoni kuitika kumwana.
- Inotyisa panguva yekuzvitakura.
- Kuora kwepfungwa zvakanyanya.
- Hyperkalemia - kudya kwe potassium-ine zvokudya panguva yekudya kunofanira kumira.
- Anuria.
Nzira yekupikira veroshpiron mukurasikirwa?
Kana iwe:
- kuzvimba panguva yekuenda kumwedzi;
- edema mushure mekurevedza muviri;
- kuzvirumbidza kubva kune munyu wakawandisa.
Hapana nzira yokubuda nayo pasina veroshpirona! Ita kuti iwe uwane munyu, kunwa mvura chete uye kwete zvimwe zvinwiwa. Rubatsiro rwekutsungirira nekuputika kwemakuchere uye nedenga , uyewo zvichabatsira kumhanya, uye ipapo mvura yakawanda ichabviswa.
Veroshpiron - iyi haisi mhinduro yekurasikirwa nekurema, asi mushonga! Uye mishonga inonyanya kukosha iyo inorayirwa kana kubatsira kumurwere kuchikuru kune zvakakuvadzwa zvakafanana. Veroshpiron inobatsira chete kukanganisa kwekanguva.
Chigumisiro chinogara kwenguva refu chisingazofadzi chete maziso, asi chichaunza huwandu hwekubatsira muviri wose unogona kubudirira kuburikidza nekudya kwakakwana uye muviri unoita.