Alexander Panayotov mhizha ane ruzivo uye zvakawanda zvakajairika neprojekti "People's Artist", paakatora nzvimbo yechipiri. Hazvina kuonda uye kuyerwa 106 kg, pa teleproject "Voice" akauya munhu akasiyana zvakasiyana uye nhasi uremu hwake pakureba 190 cm ndeye 86 kg. Maererano nemunyori pachake, mumutumbi mutsva anonzwa kupfuura zvinoshamisa. Nzira yekuderedza uremba Alexander Panayotov - munyaya ino.
Nei Alexander Panayotov akaora mwoyo?
Muenzi wacho aifarira kuzara nguva dzose. Kuti azvichengete pachake, akaita kuti, akabatsirwa nekushaiwa kwekudya mune firiji. Zvechokwadi, nekuda kwemaitiro akaoma, pane nguva dzose muedzo wokubvuma pane chinomhanyira chimwe chinhu chisina kururama kubva pakuona kwekufungisisa kwekudya, saka uyo asingadiwi kubika Alexander akachengetwa chete nemashefu asina chinhu mune firiji. Kusvikira munguva pfupi yapfuura, haana kutodya kudya mangwanani-ngwanani, uye kana akazvibvumira chingwa, hazviwanzoitiki. Kuwedzera kwezvokudya zviri mufiriji, zvakasimba kuda kuchiparadza zvose, saka muimbi akasarudza kuti paingova nezvinhu zvishoma zvaidiwa michina.
Iyi mamiriro ezvinhu yakamufananidza kwekanguva, uye haana kufunga zvakawanda pamusoro pekuti kudya kwakagadzirisa sei hupenyu hwake. Zvisinei, pane imwe nguva muongorori akazosvika pakugutsikana kwakasimba kuti hupenyu hwakadaro hungomutadzisa, uye hutano hwakanyanyisa hahuzomubvumiri kukura basa rake. Ari kutengesa pane zvakakosha uye mutambo - ndizvo zvinodyiwa Alexander Panayotov akarasikirwa pakudya. Iro iro shoko rokuti "kudya" rinoita kuti muimbi awedzere. Iye, sevamiririri vakawanda vekuratidza bhizinesi nhasi vakaziva kuti zvokudya zvinofanira kuva zvine musoro uye zvakaenzana, zvisingaregi mune chimwe chinhu, asi chimwe chinenge chiri nyore uye chinonamatira kuti chiite maererano nehupenyu hwose.
Mitemo yezvokudya uye kuti Alexander Panayotov anorema zvakadini?
Alexander Panayotov akarasikirwa nehuwandu hukuru - akadonha makirogiramu makumi maviri! Anotsanangura kuti izvi zvakaitika pasina kubatanidzwa kwemapiritsi, zvokudya zvinowedzera, zvinodhaka, doro, etc. Kutanga pane zvose, akaramba kudya kwakatsanya , hafu yaipedza uye zvimwe zvekudya pakuchengetedza kwemafuro nehupenyu hwakareba. Mutevedzeri wacho anogutsikana kuti ndiro chete inenge yakagadzirirwa yakagadzirirwa kuve iripo, panguva imwe chete inofanira kunge iine yekutanga uye yechipiri patafura, pamwe chete neparridges iyo inokonzera mhuka nesimba uye inopa mavhitamini ose anodikanwa nemaminerari.
Iye zvino muimbi haasi kuzorora mangwanani-ngwanani uye anoedza kugara patafura panguva imwechete, kuitira kuti muviri wagadzirira kugadzira zvokudya. Anonzwa aine nzara kubva patafura, asingabvumi kuti adye zvakanyanya, asi paanotanga kukurudzira mudumbu anobva adya chimwe chinhu kubva pamiriwo kana michero, michina yemukaka yakaviriswa. Zvokudya zvinofanira kuva kanomwe kashanu pazuva, uye izvi pamwe chete nekudya , saka usavaitira zvishoma. Mukuwedzera, michero nemiriwo zvine fiber, saka zvinokonzerwa nehutachiwana hwemukumbo peristalsis, uye mishonga yemukaka yakasviba, yakazara muubhakitiriya hunobatsira, uye inewo zvinobatsira pakushanda kwekudya kwekudya.
Alexander akatanga kunwa mvura zhinji, asi anoshandisa mvura shoma shoma, pamwe chete nemafuta anokanganisa. Yakawanda yemafuta anodiwa anogamuchira kubva mumafuta ezvemichizha, uye makhahydrates kubva kune zviyo, pane kugadzira nekubika. Mapurotini ane nzvimbo inokosha mukudya kwake, nokuti anoita zvakawanda-anoshambira, anoenda kunotamba. Mifananidzo yacho inoratidza kuti masimba ake akasimbiswa sei, chiso chake chakanga chisina kunaka uye izvi zvakajeka zvaive nemigumisiro yakaisvonaka pakuonekwa kwemugadziri - iye akanga asina kutarisa semukomana ane chigumbu, asi akava munhu akakurudzika uye anozvivimba. Iyo inongoramba ichishuva Alexander achibudirira mubasa rake uye anogara sezvaanoziva iye nhasi.