Squid inogadzirwa uye inobatsira yakagadzirwa zvakanaka inobata muviri uye ine mapuroteni nemavhitamini. Tichakuudza iwe nhasi kuti ungabika sei kubika squid mukisiki yakasviba uye anyanisi.
Mutsara weakagadzika squids mumucheka wakasviba
Zvisungo:
- mvura - 2 l;
- bhuru - 2 zvidimbu;
- akadzivirirwa squid - 500 g;
- mafuta ezvirimwa - 4 tbsp. makapu;
- zvinonhuwira;
- dill itsva - 50 g;
- kirimu yakasviba - 3 tbsp. spoons.
Kugadzirira
Mumvura inotonhora tinokanda munyu, tinoderedza zvakanyanyisa zvitunha zve squid uye tinonyatsoona miniti 1. Zvadaro tinovabudisa kunze, nekushamba mumvura inotonhorera uye kubvisa firimu, martilaginousous arrows uye kucheka hove dzegungwa muzvindori. Ihubhu inocheneswa, yakasvibiswa mumakubhi uye yakasanganiswa mumafuta. Wedzera squid, shandisa muchero wakasvibirira, kanda zvinonhuwira uye kumira pamhepo inopisa kwemaminitsi mashanu. Tinoshumira yakagadzirira kudya kunotonhora, kunongedza nemidziyo yemaguta.
Squid newaini inobwinyiswa mukamu
Zvisungo:
- squid - 100 g;
- mushonga mutsva - 30 g;
- bulb - 1 piece;
- greens - 1 bunch;
- cheese - kuravira;
- zvinonhuwira.
- kirimu yakasviba - 3 tbsp. spoons.
Kugadzirira
Masikirini akacheneswa kubva mufirimu, tinodurura nemvura inodziya uye tinotonhora mumvura yechando. Nguruve yakashambadzirwa yakashambwa, yakatemwa muzvimedu uye inopararira pane pani inopisa nemafuta. Mushure memaminitsi mashanu, vawedzere kwavari ray risati ravhara newaini, uise mukaka wakaoma uye zvinonhuwira. Dhavhara nechifukidzo uye simmer usina moto. Pamugumo, shandura ndiro ne grated cheese uye omirira kusvikira inyauka, ezvo ishandire iyo patafura.
Chikwata chakakanyiwa chakakodzwa mumuchero wakasviba
Zvisungo:
- squid - 6 zvidimbu;
- mushonga mutsva - 500 g;
- bhotela - 50 g;
- evha - 5 pcs;;
- cheese - 200 g;
- zvinonhuwira;
- onion green;
- kirimu yakasviba - 500 ml.
Kugadzirira
Zvitunha zve squid zvinoshambidzwa uye zvakashambidzwa. Mazai kubika akaoma akabikwa uye akachena. Muhotela, ngatitenderei anaii, diced. Panguva ino, cheka melenko cheese, magini nemazai. Zvadaro sanganai zvose zvinoshandiswa uye gadzai squid nechokuisa. Tinochengetedza mitsetse nemazino emachira, kuisa basa reKazzanok, rizadze naro nekrimu yakasvibirira, nguva pamwe nemiti inonhuwira uye mhepo yemaminitsi makumi maviri.
Squid yakabikwa mumucheka wakasviba mu multivark
Zvisungo:
- squid - 2 zvidimbu;
- bulb - 1 piece;
- cream yakasviba ishoma-mafuta - 3 tbsp. makapu;
- mafuta ezvirimwa;
- zvinonhuwira.
Kugadzirira
Isu tinosuka bhuru, shinken zvindori uye tinoiisa muhari ye multivark. Dururirai mafuta, vhura "Moto" uye tsvuku kwemaminitsi mashanu nechifukidziro chakazaruka. Ita zvitunha zvezvikwata zvakagadzirirwa muzvindori, zvakapararira kune anyanisi, fambisa uye fry kwemaminitsi akawanda. Nyaya nemiti inonhuwira, shandisa kirimu yakasvibirira, sarudza purogiramu ye "Quenching" uye ugadzirire kudya kwemaminitsi gumi.