Kuve hove yakanyanyisa uye yakawanda, mackerel inotakura nyore nzira dzose dzekubika, kuchengetedza maitiro ayo uye kutora. Pakati pezvimwe zvinhu, hove iyi inowanika, uye kunakirwa kwayo hakusi kwekatsiga, uye naizvozvo kunosanganiswa nehuwandu hwekubatisa kwemashure. Mune mapeji, tichakurukura zvakadzama maitiro ekubika mackerel maererano nemarepeti ekutanga.
Recipe ye mackerel yakabikwa muchoto nemapatata
Isu tinoshandiswa kuti chokwadi kuti mbatatisi ine chero huru yehove, kunyange iyo hove yakafanana, inowanzobikwa zvakasiyana, ichipararira kumativi ose. Muchidimbu ichi, isu tichadzoka kubva kune dzimwe nguva tishanda uye tigoisa hove dzine mashedati yakasanganiswa nemafuta anonhuhwirira pesto.
Zvisungo:
- mackerel carcasses - 4 pcs. (300 g imwe neimwe);
- sauce pesto - 115 g;
- mbatata - 345 g;
- bhotela - 30 g;
- bhuruu anyanisi - 6 mapepa.
Kugadzirira
Tatove takakurukura zvakasiyana-siyana mapepa ekugadzira pesto sauce, saka unokwanisa kudzokorora chero chaunoda kana iwe usingawani joko rakagadzirwa muchitorosi.
Gadzirira zvitunha zve mackerel, uzvigadzire, zvakanyatsorutswa uye zvigure munyama. Ita pamusana pepuniko yepassto sauce ye mbatata yakasvibiswa, uye musara wakasara unopararira pamusoro pehove, uyewo mumakumbo ayo emimba. Munyu zvakanaka uye shanya zvishoma kuti uende marinate.
Iye zvino kune mbatatisi. Birai midzi yakakoswa mumvura ine munyu uye muvaise nebhokisi. Bhatanidza mashed mbatata ne pesto uye tema anyezi, nguva. Dzadzai mbatata yakanyungudutswa yakasvibiswa nemavako emimba ehove uye gadzirisa masimba emadzi nemazino. Maka mackerel akaputika, akabikwa muchoto pa2 degrees, achave akagadzirira mumaminitsi makumi maviri nemashanu.
Mackerel yakabikwa muchoto neamoni nemiriwo
Imwe sarudzo yebasa rinobatsira kune imwe hove yakabikwa nemiriwo. Kana iwe usingafaniri kubika mackerel kare uye iwe hauzive kuti zvipi zvinonhuwira zvichange zvichisanganiswa nayo sezvinokwanisa, zvino sarudza sauce-marinade kubva mune ino repepeti.
Zvisungo:
Nokuda kwehove uye kunakirwa:
- mackerel - 2 pieces;
- lemon - 1 piece;
- mashizha e thyme - 2 pcs;;
- laurel mashizha - 2 zvidimbu;
- tomato - 4 pieces;
- garlic - 6 meno;
- boka rekushambidzira.
For muto:
- shuga, paprika, masayadhi akaoma - 1 teaspoon;
- piniki pepper cayenne;
- Worcestershire sauce - 10 ml;
- waini yewaini - 15 ml.
Kugadzirira
Gadzirira marinade yehove nekusanganisa zvese zvinoshandiswa kubva pakurongwa pamwe chete kusvikira makirasi e shuga apera. Paridzai marinade pamusoro pechitunha chemukati uye gadzai mimba dzomukati nemishonga uye marimu emononi. Zvadaro woisa mazino maviri akaoma marlic. Siya yakasara yakachengetwa muhombe uye nzvimbo pane bhokiti pamwe chete nemimwe miriwo. Munharaunda inogara chitunha che mackerel.
Bika zvinhu zvose pa2 degrees kwemaminitsi makumi maviri. Kana iwe ukasarudza kubika mackerel yakabikwa mune imwe yemagetsi uchishandisa nzira iyi, sarudza "Baking" mamiriro kusvika kusvika hafu yeawa.
Mackerel yakabikwa pamusoro pegrill
Muzhizha, zvingava upenzi kuti urege kupotsa mukana wokubika hove pane grill. Inotyisa ma mackerel ane krispy yenyama uye isina nyama yakanyorova ichava imwe yepamusoro, uye panguva imwechete uye yakakosha, ndiro yezvokudya zvako zvezhizha.
Zvisungo:
- fillet of mackerel - 4 pcs;;
- peel uye juice yeimwe lime;
- soy muto - 35 ml;
- hot chilli - 1 pc.;
- ginger root - 3 cm;
- shuga - 15 g.
Kugadzirira
Gadzirira girazi, chiedza chatichafukidza hove panguva yekubika. Nokuda kwemazai, pamwe chete soy sauce, lime zest, ginger gated, chili (kuravira) uye shuga. Apo ma kristasi anopera uye mucu unotanga kuvhara, itonhorera.
Tarisa mapfupa pamapfudzi uye uabvise kana zvichidiwa. Itai nguva yehove, muisase nemuchero wekurimu uye muise ganda pasi pamusoro pemarasha. Ivhara hove nemuchu, uye mushure memaminitsi mashanu tendeuka uye dzokorora kuburitsa.