Kazhinji tinopika mumamiriro ezvinhu akadaro:
- kana ichipisa;
- pakushanda nesimba, patinopinda mumitambo kana chero basa remuviri;
- kana tikasunga zvipfeko zvakaitwa nezvinhu zvisiri zvechisikigo;
- apo vanorwara;
- apo patinodya zvokudya zvinonaka kana zvinopisa kwazvo;
- apo patinotya kana kunetseka;
- mumamiriro ezvinhu anonetsa;
- apo patinenge tiri mukutya kukuru kana kutsamwa.
Kune zvimwe zvikonzero zvepamusoro. Asi dzimwe nguva vanhu vane swefu yakawandisa.
Zvinokonzera kupfutidza zvakanyanya
Kuti urege kubvisa chiitiko chisingafadzi, unofanira kuziva chikonzero chekuitika kwacho. Kunyanya kupfugama kunogona kuratidza kuvapo kwehosha chero ipi zvayo. Mukurapa inonzi hyperhidrosis. Munhu anorarama, sekutonga, zuva rinogona kutora 600-900 ml (anenge 3 makapu) ekutuka. Uye nekumhanya-sweta-kusvika kune maverengi emarita!
Ngationgororei, mune zviitiko zvipi pane dzakawanda diaphoresis:
- kushungurudzika kwegadziriro ye endocrine, somuenzaniso, chirwere cheshuga mellitus;
- tuberculosis;
- Hemonal disorders - pamuviri, kumiswa kwemurume muvakadzi;
- kusagadzikana mupfungwa, kunetseka kwakanyanya;
- kuneta;
- zvirwere zvinotapukira;
- poisoning;
- kushungurudzika muhutano hwetachiona;
- dysbacteriosis yemukumbo mushure mekutora antibiotic;
- hutano;
- chimiro cheunhu chaiye;
- vegetovascular dystonia;
- kuvhiringidza itsvo.
Vamwe vanosuka zvimwe zvikamu zvemuviri:
- mapende;
- tsoka;
- munhu;
- armpit.
Uye vamwe vanopika zvakakwana. Muchiitiko ichi, vose vari vaviri vanotambura, nokuti jira rine unhu husingafadzi, uye kubva pane izvi vanonetseka uye vanoziva zvakanyanya.
Nzira yekugadzirisa sei nekunyanyisa kwekufukura?
Hezvino zvaunogona kuita:
- Kana chinokonzera hyperhidrosis chiri chirwere chipi nechipi, unofanira kuchirapa, uye kutuka kuchapera semugumisiro.
- Kana chikonzero chemunhu mumwechete maitiro emuviri - iwe unogona kuedza kurapwa mishonga yevanhu nemubatsiro wekudzivirira, lotions, compresses.
- Kupfeka zvipfeko zvepanyama uye shangu.
- Bvisa zvokudya zvinonaka uye zvinopisa.
- Tora mvura yakasiyana.
- Shandisa antiperspirants , powders (somuenzaniso, kubva mukukurumidza kupfugama kwetsoka - Odaban).