Salad ne nyama yakabikwa

Salads ne nyama yakabikwa haisi nguva yakakwirira-koriori uye zvokudya zvinorema. Pasina mubvunzo, nyama haisi iyo yakagadzirwa nehutachiona, asi inoshandiswa kugadzirira saladi, pamwe chete nekupfeka kwakachena uye miriwo mitsva, chisarudzo icho chinonyanya kuvhara kupfuura chizere chakazara. Nezvokudya zvakasvibirira neyama uye isu tichataura zvakare.

Saladi "Chafan" ne nyama yakabikwa, mbatata uye beet

Zvisungo:

Kugadzirira

Nguruve inoshambwa uye yakaomeswa, ndokucheka nyama nemashizha uye fry kusvikira yakabikwa mumafuta ezviyo, kwete kukanganwa kuti nguva yenguruve ine munyu uye pepper.

Mazai emapatata akacheneswa, akagezwa, akachekwa muzvimedu uye zvakabikwa mumafuta ezviviramu kusvika dhute doridhe.

Beetroot uye karoti yangu uye yakachena. Gadzira midzi kubva kumidzi, uye inotanidza miriwo inotemwa, kana kusungirirwa pa grater. Kabichi yakagadzirwa zvakanaka. Muchidimbu chiduku, fungidza bhotela, jisi remonimu, shuga, munyu, pepper uye garlic yakapfuura nemutsamba. Tinodurura mabiko akagadzirirwa akagadzirwa, pre-akaiswa oga oga. Nguva marinovki inotora 30-40 maminitsi, mushure mokunge marinade inogona kuderedzwa uye ichienderera pakuumbwa kwehadhi.

Patafura huru yaisa slide yakagadzirirwa zvinoshandiswa uye inoshandisa saladi nekaka uye nyama yakabikwa patafura.

Saladi Recipe neKudya Zvokudya

Zvisungo:

Kugadzirira

Sipinachi inowanikwa mundiro uye inodururwa nekupfeka kubva murairi yevhiniga yakasanganiswa ne soy muto , shuga uye 3 tbsp. spoons emvura. Nguruve ndeyangu, yakaomeswa uye yakatemwa kuita zvimedu. Munyu nyama yenguruve uye uidye newaini uye starch. Regai nyama igare kwemaminitsi gumi.

Mune frying pan inodziya 1.5 st. spoon peanut butter uye fry it pamusoro penguruve kwemaminitsi maviri. Mushroom inoputirwa nemvura inodziya, mushure mokunge tatova matanda. Muchiri rinopisa, reheat peanut butter uye ikozvino unonamatira pairi yakasviwa anyanisi, mahowa uye pepper inotapira 3-4 maminitsi. Sakanidza nyama nemiriwo muhodhi yewadhi.

Isu tinodzokorora mafuta uye zvino grill gated grated pairi kwemaminitsi makumi matatu. Bvisa ganda rinopisa kubva mumoto, wedzera musanganiswa wewainiki uye soy sauce, fungai uye mudururire mumapapiro ekuwedzera 1/4 st. peanut butter. Paridza miriwo pamusoro pemashizha esipinashi uye udururire zvose zvakagadzirirwa kupfeka.