Beetroot saladi nekikiki inonakidza vitamini dish iyo inokubhadhara nesimba uye inosimudza chitunha chako. Icho chinopera chinonaka uye panguva imwechete inoshamisa inobatsira. Asi zvakakosha ndezvokuti iwe unongopedza maminetsi mashomanana uchigadzirira. Zvinokurudzirwa kupa iyo kunyange kuvana, zvishoma kuderedza kuwanda kwemarlic.
Recipe yebeetroot saladi nekikiki
Zvisungo:
- beet bhinzi - 65 g;
- garlic - 10 g;
- ruzha rwepine feather - yekushongedza;
- mayonnaise - 105 g.
Kugadzirira
Beet dzinoshambidzwa kubva pakusvibiswa uye dzinoiswa mukanini nemvura inopisa. Bira, wozoita kuti uite kuti uite. Garlic inoshandiswa, inopwanyika kuburikidza nemudhivhi uye inosanganiswa ne beetroot. Tinopfeka saladhi nemayonnaise uye tinoshongedza nemucheka wakaoma.
Beetroot saladi ne cheese uye garlic
Zvisungo:
- bhinzi - 605 g;
- mayonnaise - 55 ml;
- munyu - kunonaka;
- cheese zvakaoma - 155 g;
- garlic - 3 meno.
Kugadzirira
Ie beet inoshambidzwa nebhashira uye yakabikwa kwemaminitsi 55 mumvura ine munyu. Zvadaro, yemiriwo inonatswa, yakanatswa uye yakagadzirwa. Wedzera iyo yakanyanyisa garlic uye shabby cheese zvisati zvaitika. Tinozadza ndiro ne mayonnaise uye tiisanganise zvakakwana ne spoon.
Beetroot salad nemaruva emichero uye garlic
Zvisungo:
- beet - 305 g;
- muto - 105 g;
- prunes pasina pips - 105 g;
- garlic - kuravira;
- cream yakasvibirira-mafuta - 25 ml.
Kugadzirira
Usati waita saridha yemiriwo nekikiki, gadzira zvose zvinoshandiswa: svetesa bhete, inotonhorera uye inoporesa. Zvadaro zvipfekedze patafura nemakomba makuru. Zvinyorwa zvinoshamba zvakanaka zvakashambidzwa, zvakarongerwa kunze kana zvichidiwa, shandisa mvura yakabikwa uye uende kuti umire kwemaminetsi gumi nemashanu. Mushure mokunge mvura yakasvibiswa, michero yakaomeswa yakasvibiswa nejira uye yakagadzirwa zvakanaka. Walnuts inotorwa kubva muhomwe uye mavara ari mu blender anopwanyika. Mavhavha mashomanana egarlic akaparadzaniswa kubva pamusoro, akacheneswa pamateko uye akapfuura nemutsara wegarlic. Gruel inoguma yakasanganiswa nekisiki yakasviba uye podsalivayem shoma. Ikozvino isa zvose zvinoshandiswa zvebeet saladhi mumudziyo wakadzika, mukaka nemukisi muchero muto, kusanganisa zvakanaka uye kupararira pane chikafu chinonaka.
Beetroot saladhi negoriki pasina mayonnaise
Zvisungo:
- beet bhinzi - 410 g;
- garlic - 3 meno;
- muto - 35 g;
- kirimu yakasviba mafuta - 35 ml;
- mitsva miviri - kana ichidikanwa;
- munyu - kusvika kunonaka.
Kugadzirira
Saka, chekutanga chese tinoshamba bheetti uye tiyamwisa mune yunifomu kune imwe nyika inonyorera. Zvadaro tinotonhorera miriwo, tinatswa uye tigoiisa pane grater huru. Garlic inoshandiswa uye inopinzwa kuburikidza nemhepo. Sakanidza zvose zvigadzirwa zvakagadzirirwa muhari yakazara. Tinozadza bharotiroti yegarroti nekelico mafuta emucheka wemukaka, kusvina namaarnuts akachekwa, kusanganiswa uye kuisa patafura, kupfekedza nemitsva yakaisvonaka kana uchida.