Mwoyo wakajeka uye wakachena, muchero unotapira nehairi ndeyekutora kutora newe kuti ushande semumwe wezvokudya zvemasikati masikati. Nhairi munyaya ino inogona kushandiswa chero ipi zvayo: chena, tsvuku, yakasviba, kana pod, zvose zvinosanganiswa zvakanaka nemawaini uye zvinounza zvakafanana kune muviri wako.
Saladi nehairi yebhinzi uye mushonga
Zvisungo:
- tema tsanga nyemba - 750 g;
- mafuta omuorivhi - 4 tbsp. makapu;
- munyu, pepper - kuravira;
- lemon - 2 zvidimbu;
- shallots - 2 zvidimbu;
- champignons - 300 g;
- walnuts - 1/4 tbsp.
Kugadzirira
Muchiri, dururira mvura, rega iende kumota uye munyu zvakanaka. Isu tinoisa mukoko panotengesa mbesa uye blanch iyo kwemaminitsi mashanu. Muchengetedzwa podhi akaiswa mune imwe ndiro ndokudururira mafuraji matatu eorivhi, uye ozosasa 1 1/2 mashupuni emunyu.
Tinodonha ruvara rwemononi imwe uye tinosanganisa nayo nechiguniti, tive tete tete tete. Pamusoro, tinodurura jisi weiiii nema 2 emamoni, kuwedzera mushroom mushonga, kutema mahwendefa maduku uye kusasa ndiro neyuyu uye pepper, uzadze nemafuta akasara. Nutswa dzakasungwa muchoto, kusasa nechitsuko cheshuga, funganya uye regai dzive dzisinganzwisisiki kwemaminitsi 3. Shandisai mushwa pamwe nemabhandi uye mukanese saladhi nemiti.
Saladi nehuku, mushwa uye nyemba
Zvisungo:
Kuradi:
- nyama yakabikwa - 250 g;
- machena machena machena - 450 g;
- tsvuku tsvuku tsvuku - 1 pande;
- marinated mushroom - 180 g;
- bhuruu anyanisi - bunch;
- miorivhi isina matombo - 1/2 st .;
- rime juice - 1 tbsp. spoon;
- avocados - 1 piece;
- parsley - kuravira.
For refueling:
- waini yewaini - 1/3 yezana remakore;
- Dried oregano - 1/2 tsp;
- ivhu cumin - 1/2 tsp;
- Chika chakaoma - 1/2 tsp.
- shuga - 2 tsp.
- garlic - 1 clove;
- mafuta omuorivhi - 2/3 tbsp.
Kugadzirira
Boka yakabikwa yakarongerwa mumashu. Tinosvina magidhi, pepper uye avocado vanocheka mumakumbo, maorivhi ane zvindori zvakapetwa uye vanocheka mazai marinated . Sakanidza zvose zvigadzirwa zve saladhi mune ipi zvayo yakadzika uye udire nejusi. Tinoisa saladi mufiriji.
Panguva ino, ngatitange refueling. Dururira zvose zvinonhuwira mudura uye unyatsozviputira mu gruel negoriki, mushure mezvo zvishoma nezvishoma udira mafuta nevhiniga uye udururire saradi isina kuvharwa nekupfeka.
Saladi nehavha, mushwa uye rusks
Zvisungo:
- mutsvapinashi mutsva - 2 zvinhu;
- red cabbage - 1/2 musoro;
- champignons - 250 g;
- tema tsanga nyemba - 400 g;
- garlic - 4 cloves;
- tsvuku tsvuku - 1 pc .;
- "Parmesan" - 80 g;
- croutons of white bread;
- munyu, pepper - kuravira;
- mafuta omuorivhi - 3 tbsp. makapu;
- mbuu - 1 tbsp. spoon.
Kugadzirira
Mbeu dzinoputirwa mumvura yakashambidza yemvura kwemaminitsi gumi nemana. Tinodururira pods nepuniki yemafuta, nguva yegoriki, yapfuura nepakati pezvinyorwa, uyewo nemunyu uye pepper, nyatsobatanidza zvose. Paridzai mahesheni pamutsipa wepinashira itsva.
Miti inobata mapepa ndokuisa pamusoro pebhandi yemapeteji, kupfuura kuparadzira michina yakaonda yekakichi uye zvindori zvinoputika zveeiii tsvuku. Pamusoro pe saladhi inobatanidza croutons uye grated cheese. Isu tinodurura ndiro yacho nekupfeka kubva kumafuta. mbuu, munyu uye pepper.
Saladi nehavha, mushonga uye ham
Zvisungo:
- kinoa - 1 item;
- ham, kana bhakoni - 4 mativi akareba;
- tsvuku tsvuku - 1 pc .;
- champignons marinated - 100 g;
- waini tsvuku vhiniga - 3 tbsp. makapu;
- shuga -1 tsp;
- Dijon masinadhi - 1 teaspoon;
- garlic - 1 clove;
- munyu, pepper - kuravira;
- sipinashi itsva - 170 g;
- makonti machena machena - 500 g;
- cheese ne mold - 1/4 tbsp.
Kugadzirira
Kinoa vira. Hamu akacheka muzvimedu uye fry kusvikira dhute doridhe. Sakanidza zvose zvinoshandiswa zve saladhi pamwe chete uye uzadze sauce neshuga, mashudhi, mafuta uye vhiniga, tinowedzera ndiro yacho nezvidimbu zvebhuruu cheese.