Kuti tifadze mhuri nechinhu chisina kujairika pazuva rekuvhara, tichapedza maawa mashomanana uye tiite kabichi yakakanyiwa yakabikwa ne nyama yakakangwa uye mupunga. Iko kune marudzi akawanda eidyo iyi, unogona kushandura nyore nyore uye kutora recipe yekutora kwako.
Vegetarian cabbage rolls
Vekudyara, kutsanya kana kuramba nyama kune zvimwe zvikonzero zvingave zvakakonzerwa nokugadzira kabichi mipira nemiriwo uye mupunga. Kuti uite izvi, zvakare, hazvitore nguva yakawanda uye simba.
Zvisungo:
- tsanga yakareba yeirivha, yakasviba - 100 g;
- bvaki white - 1 pc. guru;
- chikamu chiduku cheforogo yemucheka machena - anenge 100 g;
- eggplant yakakura-yakasviba (zviri nani mutsvuku) - 1 chikamu;
- Gungwa reMunyu kana gomo - 1 teaspoon;
- pasi pevhu inotapira - 1 pinch;
- zvisina kufanira kutonhora kupfurikidzwa mafuta e-sunflower - 4 tbsp. makapu;
- karoti - 1 piece;
- tomato - 2-3 pcs;;
- greens - 1 bundle duku;
- Mashizha ediki kabichi - 6-8 pcs.
Kugadzirira
Soak rice mumvura inodziya kwemaminitsi gumi nemasere, zvino simesa zvachose. Anyanisi, aubergine uye tomato zvakagurwa mudiki cubes. Shiraplant kuti uwane salted mvura kwekota kweawa, wozorora. Karoti katatu pane grater. Gadzira miriwo kweinenge yechina yeawa. Gadzira kabichi zvakanyatsonaka uye uunganidze kuzadza: ivai mupunga nemiriwo, munyu, wobva wawedzera herbs uye pepper. Tinogadzira mashizha mberi - tichashamba zvakanaka uye tinopisa nemvura inodzika. Mamashizha tinoputira kuzadza nekuisa kabati yakakanyiwa mu kazanok kana sauoko rine masvingo akareba. Gulf nemvura inopisa, kubika pasi pechivigira kusvikira rizi ragadzirira (anenge hafu yeawa).
Wedzera mushwa
Inonaka kwazvo inokonzerwa kabichi inogadzirwa nemucheka uye mushwa. Ivo vakagadzirirwawo nyore
Zvisungo:
- white mushroom or royal mushroom - 200 g;
- rizi rakakonzera zviyo zvakakura - 1 girazi;
- onion bulbs - 2-3 pcs;;
- zucchini vaduku - 1 pc.;
- tomato - 2-3 pcs;;
- dill uye basil yakachena - matavi 4-5;
- zvisina kufanira kutonhora kupfurikidzwa mafuta e-sunflower - 4 tbsp. makapu;
- munyu - anenge ½ st. makapu;
- pasi pepuru nyeupe (kana isiri, iwe unogona kushandisa dema) - 1 pinch;
- kabichi mashizha - 7-8 pcs.
Kugadzirira
Gadzirai anyaii, mushroom uye zukini uye mashizha kusvikira pasisina mvura, uwedzere mashed tomato, pepper, zvirokwazvo, munyu uye mabiko emaminetsi mashomanana. Sakanidza risi redu nemupunga uye mashizha uye tiuputire mumashizha . Tinobika kabharuti kwehafu yenguva.
Dolma nemashizha emuzambiringa
Chokutanga, tichakuudza kuti ungagadzirira sei kabichi nemafuta uye mupunga muve madiki mashizha emazambiringa, ayo anonzi dolma. Zvishoma zvishoma kuoravira mavara emashizha zvakakwana maererano nekuzadzwa.
Zvisungo:
- mucheche kwenguva yakareba steamed (yellow) - 1 cup;
- mizinga yakakura bulbs - 2 pcs;;
- matata anotsekwa kana tomato maspipe - 1 girazi;
- 1 guru karoti;
- nguruve (mutsi kana ham) - 700 g;
- munyu - 1 teaspoon;
- pasi pepisi tsvuku - 1 pinch;
- zvisina kufanira kutonhora kupfurikidzwa mafuta e-sunflower - 4 tbsp. makapu;
- parsley, dill - 1 bunch bunch;
- Mashizha omuzambiringa - 5-6 mazana.
Kugadzirira
Kuita zvinonaka zvakakanyiwa kabichi zvinyorwa uye nyama yakabikwa uye
Nekayi ino, iwe unogona kugadzirira kabichi mabhuku nehove uye mupunga. Tinoshandisa hove dzegungwa: fukiti yeganda, somuenzaniso, kana kubvisa hove tsvuku-iyo yakawanda, uye kabichi yayo inenge yakasviba uye inonhuhwirira.