Saladi nehairi uye karoti - chikafu chinonaka, chisingadi nguva yakawanda, simba uye zvakasiyana-siyana. Saradi inosvika pakuve yakakosha, vitamini uye inonaka. Musanditenda ini? Ngatibike pamwe chete!
Saladi neeiii, karoti uye nyemba
Zvisungo:
- bhinzi - 1 chinhu;
- karoti - 1 piece;
- bulb - 1 piece;
- mafuta ezvirimwa;
- munyu.
Kugadzirira
Nyuchi dzakanyatsogadzirwa uye dzakanyorowa kwemaawa masere mumvura inotonhora. Bhodhi inodonhedzwa kubva kumatekete uye yakasvibiswa nechepakati. Maroti anonatswa, akashambidzwa uye akabviswa pa grater yakawanda. Ikozvino mune pani yakatsvaira udira mafuta mashoma emafuta, tambanidza onion nemakroti uye tipfuurire miriwo, inomutsa, kusvikira yabika. Iyo inopisa nyemba inoshambidzwa zvakare, yakabikwa, uye inotamirwa kune pani yakatsva uye yakabikwa kweminye maminetsi mashomanana. Iye zvino zvinongosara chete kuti uise saladhi muhari, uidururire nemafuta uye ushandire iyo patafura.
Saladi nemakaroti, nyemba uye croutons
Zvisungo:
- tsuchi dzakaita mutsvuku - 2 makani;
- gorosi chingwa chimedu - 50 g;
- Karoti dzeKorea - 200 g;
- cheese - 200 g;
- mayonnaise;
- magedhi - kana achida.
Kugadzirira
Saka, kugadzirira saladi nehairi uye makaroti eKorea, gadzirai zvose zvinoshandiswa kutanga. Cheese katatu pane grater yakawanda, nemabhandi emakakani akabatanidza zvose zvinoshandiswa mumvura ndokuisa nyemba muhodhi yewadhi. Tinowedzera makaroti eKorea, cheese, anokurudzira, kurongedza saladhi ne croutons uye matsva shredded herbs. Tinozadza ndiro ne mayonnaise uye pakarepo tinoshumira iyo patafura kuitira kuti vanopisa vasave nenguva yekudzorera uye kuparadza tora yehadhi.
Saladi nehavha, mushwa uye karoti
Zvisungo:
- karoti muKorea - 200 g;
- mhondi yemaginha - 1 inogona;
- champignons - 200 g;
- bulb - 1 piece;
- mafuta ezvirimwa;
- mayonnaise.
Kugadzirira
Mbeu dzinoshandiswa, dzakashambidzwa uye dzakasvibiswa zvidimbu. Anyanisi akacheneswa, akachekwa mumakumbo uye akaomeswa mumafuta akaonda kusvika kune imwe nyika yakajeka. Zvadaro wobva wawedzera mushwa kwairi uye wopedza miriwo kwemaminitsi gumi, uchidururira uye uchivabvumira kuti vaite. Isai maharisheni mucolander uye mushure mutsva musuke marinade. Rega mvura ichinje, uye funganya
Saladi nekoko, nyemba uye karoti
Zvisungo:
- karoti korea - 200 g;
- mhondi yemaginha - 200 g;
- mayonnaise;
- walnuts;
- boiled chicken fillet - 1 pc.
Kugadzirira
Boiled chicken fillet akabatwa mumakumbo uye akaisa muhodhi yewadhi. Pano tinowedzera karoti, mahesheni emakedheni, tinozadza ndiro ne mayonnaise uye tinoshongedza nemarnuts.