Zucchini yakakanyiwa muchoto

Zukini yakakanyiwa inonaka uye inonaka kana iwe uchibika muchoto uye nyama yakabikwa. Zvimwe zvidyo izvi zvinowanikwa pasi apa mumapeji edu.

Courgettes, yakafukidzwa nyama ine nyama yakasvibiswa nemiriwo uye yakabikwa muvheni - mapeji

Zvisungo:

Kugadzirira

Chinhu chokutanga chatinogadzirira chigadziko che squash chibereko chekugadzira. Kuti uite izvi, simbura miriwo pamwe nemiganhu miviri uye gadzirai maspp kubva kune imwe hafu nejasipuni. Iko zvino inopa mafuta mukati mezvirimwa nemafuta ezuva, iise pakabikwa necheka kubva pasi uye utumire maminitsi gumi nemashanu kuti apinde muchoto pa 180 degrees.

Nepo baken zaken, gadzirira kuzadza. Kuti tiite izvi, tinochenesa uye tinoderedza anonisi uye garlic cloves, uyewo tinokura saga.

Kushisa pani mune pani rinopisa pasina mafuta, isa garlic uye anyanisi mariri uye kupa miriwo shoma shoma. Ikozvino inenge hafu kana zvishoma zvishoma squashi uye fry miriwo pamwe chete kwemaminetsi mashomanana, munyu mukugadzirwa uye pepper.

Isu tinoshandura mashizha emiti mubhokisi, kuwedzera mamwe mafuta akawanda kune ganda rinopisa, kuisa nyama yakadyiwa mukati maro uye kuifukisa, kuchiita uye kuchikanda kusvikira yava kugadzirira. Sdabrivaem pamagumo ekutsvaira zviri mukati meganda rinopisa nemunyu, pepper uye zvinoda zvinonhuwira, mushure mezvo tinoita kuti mashizha acho atonhorera zvishoma, ebatanidza nemiriwo fry uye grated cheese, uwedzere zvimwechete zvitsva zvitsva zvakasanganiswa uye kusanganiswa.

Tinozadza zvakasungirirwa squash pods, pamusoro pedu tinoronga tomate kugadzirirwa semicircles, kuwedzera munyu, pepper uye kuisa mabheti pamateyi ekubikira mafuta.

Inoramba ichimirira kubheka kwechikafu muchoto mukutonhora kwe18 degrees. Izvi zvinotora maminitsi makumi maviri nemashanu chete, mushure mezvo iyo ndiro inogona kuiswa panhokwe uye inoshandiswa patafura.

Zucchini dzakaputirwa nyama uye mushroom zvakabikwa muvheni - mapeji

Zvisungo:

Kugadzirira

Muchiitiko ichi, isu tichaita zvinhu zvisiri zvikepe kubva kumarejireti, semuenzaniso wekare, asi kegs. Kuti uite izvi, michero ye squash inoshambidzwa uye inodzwa muzvikamu zvitatu zvakatsauka. Isu tinoitawo zvimedu pasi uye muswe wezvirimwa. Iye zvino tinosvina zucchini kune rumwe rutivi, tichisiya pasi, uye tinoderedza basa redu kwemaminitsi mashanu mubiya, zvishoma mvura ine munyu.

Nokuda kwekuzadzwa, fry muoli yezuva-soro yakakanyiwa mushwa neeiii, kuwedzera nyama yakasungwa uye, kana ichidiwa, grated celery uye melenko yakatswa Bulgarian pepper. Tinobvuma zviri mukati payo ganda, rinomutsa, kusvikira nyama yakagadzirira uye miriwo, kuunganidza pakupedzisira nemunyu, pepper, garlic yakagurwa uye zvinonhuwira kuti uite.

Zvino ita chikafu. Pasi pemubhairi wega wega tinoisa chidimbu chetamate, kamuki kadiki uye pamusoro pekugadzirisa nyama nechingwa ne mushwa nemiriwo. Zvadaro kune kamuki kamuviri kadiki, kubva kumusoro tinovhara nechikamu chetamato uye tinosvina ne grated cheese.

Tinoisa zvidzitiro patafura yekubheka, tichivhara pasi pasi chimwe nechimwe mune zviduku zviduku, uye tinovatumira kuti vabike muchoto chinopisa. Mumaminitsi makumi maviri nemashanu, chikafu chinonhuwira, chine jira uye chepakutanga uye chiremera chichagadzira tafura yako uye inofara nerudo rwaMwari.