Zvokudya zvekumabvazuva zvakada kufarirwa nemafuta akawanda, uye kwete neavo chete, nokuti mumwe nomumwe wedu anotya ndiro kubva kumabvazuva, asingatombozivi nezvazvo. Muchikamu chino, tinokurudzira kuti ugadzirire kudya kunonaka uye kusina kujairika nenzira yechicken fillet mu soy sauce.
Chicken fillet recipe mu soy sauce neuchi uye garlic
Zvisungo:
- chicken fillet - 1 kg;
- mudzi we ginger (grated) - 1 teaspoon;
- garlic - 4 cloves;
- bhuruu eeii - 2-3 mapepa;
- anis - 2 nyota;
- sinamoni - 1 stick;
- uchi - 1 tbsp. spoon;
- soy sauce - 1/2 tbsp.;
- tsvuku tsvuku - kuravira;
- sesame;
- mvura - 4 tbsp.
For muto:
- ginger - 28 g;
- bhuruu anyanisi - 1-2 feathers;
- muto cube - 1/2 pcs .;
- munyu - 1/2 tsp;
- mafuta ezvirimwa - 2 tbsp. spoons.
Kugadzirira
Ginger rub, bvisai mavarai ezvinyoro, musasese zvose nemavumbon bouillon cube. Mune wok, shandisa mafuta yezvirimwa kusvikira yatanga kusvuta, uye uduruke ginger uye anyanisi nazvo.
Mucheka, dururira soy sauce nemvura, kuwedzera ginger gated, garlic, eki yakasvibirirwa, tsvimbo yesinamoni uye imwe anise. Gadzirai muto mutsva pamwe nekapu yeuchi kana shuga tsvuku. Iko kusanganiswa kunoiswa pamoto uye kubikwa kwemaminitsi gumi nemashanu. Zvadaro wobva wawedzera mazamu asati agezwa uye akaomeswa kuchuu, pasina pfupa, asi neganda. Ivha yei mukati mutsva kwemaminitsi gumi, uye udzikise kupisa uye ramba uchibika kweimwe maminitsi makumi matatu. Iyo yakagadzirwa chicken inoshumirwa pakarepo nemuchu, inogurwa kuita zvidimbu zviduku uye yakasaswa nesame uye zvasara zvezvinyoro zvinyoro.
Chicken fillet mu soy sauce nembeu yeesame
Zvisungo:
- chicken fillet - 1 kg;
- shuga tsvuku - 80 g;
- soy muto - 2 tbsp. makapu;
- munyu, pepper - kuravira;
- ginger - 40 g;
- mvura - 2 zvinhu;
- mbeu yesame.
Kugadzirira
Chicken fillet neganda yakashambidzwa uye yakasviwa nekushandisa mapepa matura. Muchidimbu, funganya muto, shuga tsvuku, pepper shoma uye munyu. Tinonyorera chicken mumucheka wakagadzirwa uye
Mune frying pan wokdira mvura uye kuisa mukati maro ginger yakagadzirwa. Zvadaro, tinotumira chifukidzo chine chidimbu, chaunogona kugura kare, asi munyaya ino unofanira kunyanya kunyatsocherechedza, sezvo nyama inogona kuomeswa nyore nyore. Tushim kuru mujisi kwemaminitsi makumi matatu, kana kuti kusvikira mvura ichiputika, uye pamucheto wewak wok hakuzovi nemukaka wakaoma. Shandisai dhishi iyi nemukaka mutsvuku semuchu, uye iwe unogona kudonsa muto nemvura yakawedzerwa, udire mudika rakadzika, wozowedzera chicken. Kana zvichidiwa, ndiro inogona kusaswa nembeu yeesame.