Dorada (Dorado) kana imwe imwe nzira redfish ndiyo hove inoshamisa inogara muMediterranean. Iine nyama yakachena yakachena, inonhuwira yakaisvonaka uye inonaka inonaka inonaka. Ihove haina anenge mapfupa, uye nyama yayo inobatsira zvikuru microelements uye mavitamini, ane simba rakanaka pamuviri. Cooking dorado inogona kunge yakasiyana - fry, stew, kubika, kubika.
Dorada, akabikwa mumashizha, achakomberedza zvakanakisisa chero kudya kwemasikati. Iyo yakagadzirwa kudya yakanyatsobatanidzwa nemiti yemiorivhi uye nyeupe waini sauce. Asi zvekunakisisa zviri nani kubika mupunga wabikiki kana kubikwa miriwo.
Dorada akabika muhomwe nemiriwo
Zvisungo:
- hove dorada - 2 pcs;;
- tsvuku tsvuku tsvuku - 1 pande;
- yellow bell pepper - 1 piece;
- cherry tate - 5 pcs;;
- anyanisi - 1 pc.;
- ginger root - 10 g;
- mafuta omuorivhi - 2 tbsp. makapu;
- munyu, mutsvuku - kuvira.
Kugadzirira
ChiBulgarian pepper uye tomate zvakanyatsogadziriswa uye zvakasimbiswa netauro. Pamusoro pepilisi tinobvisa mbeu dzose uye nheyo, tinocheka nemaitiro. Tinochenesa anyanisi uye tavacheka pamwe chete nematato uye ginger. Dururirai mafuta mashoma omuorivhi muzinga rinopisa, reheat uye muparidze miriwo yakatemwa. Fry kwemaminitsi mashanu, achikurudzira nguva dzose. Nyaya nomunyu, pepper uye funganya zvakanaka.
Ikozvino tora hove, bvisa zvinyorwa zvose uye usuke. Bvisa chidimbu chepombi, uwedzere hafu, shandisa imwe hafu nemafuta emafuta uye uiise mubate rekubika.
Mushure mokunge dorado yakabikwa muchoto ichida kunge yakagadzika, inzai matanda emapango mukati mezvimedu zvekare, uye musasiya kusvikira hove yakabikwa zvakakwana. Ichi chikafu chinova chinonaka kwazvo, chinowana kunhuwirira kunoshamisa, uye nekuda kwekikwa mhodzi iyo ichava yakanakisisa sarudzo yekudya kwechinguva chakakwana.