Mheto yeGwayana yakabikwa muchoto ndiyo recipe inowanikwa mune dzakawanda zvekudya munyika yose. Nenzira, chikafu chinoshandiswa patafura yemabiko, apo munhu wose anoyemura ukuru hunoshamisa uye kunakidza nyama ine tsvina, uye anorumbidza muridzi wacho nenzira yakasarudzwa yekubika, nokuda kwokuti, gwayana rinogara rakanyorova, rinonaka uye rinonhuhwirira.
Nzira yekubika joko muchoto?
Sarudza uye gadzirirai gwayana - iyo hafu yehondo. Chinhu chikuru ndechokuverenga nguva yakakodzera yekubika yegumbo remukati muchoto. Chekisi imwe neimwe inotora kubva pamaminitsi makumi mana kusvika makumi matanhatu, uye mabhiriji ekubikira anotenga kubva pa100 kusvika ku2 degrees. Kugadzirira kwe nyama kunogona kutsanangurwa ne-thermometer - kutonhora kwema 65 degrees, kunoratidza mhinduro yakakwana.
- Kugadzirira kwegumbo remukati muchoto kunotanga nekusarudza nyama. Zvichipa kuti mukaka gwayana inodhura uye inoshaya, unogona kugutsikana nenyama yemhuka yemakore maviri.
- Chinhu chikuru ndechokuti nyama ine mafuta mashoma uye yakanga iri pfupi iri muvara.
- Iyo yakawanda gumbo regwayana muchoto inowanikwa kana nyama isina shpigovat. Kupfurikidza nekufungidzirwa, nyama inorasikirwa nemvura yakawanda kupfuura inotarisirwa.
Svetera gumbo regwayana muchoto
Kufamba-famba negumbo nemakumbo ekubikwa muchoto kunoreva kuita nyama yakasviba, juicier uye inonhuhwirira. Chinhu chikuru ndechekuti urege kudarika nemafuta. Ndokusaka vacheche vane ruzivo vanoshevedza kushandisa marinade yemafuta emuorivhi, rosemary uye garlic, iyo inopa nyama chikafu, asi inochengetedza kuratidza kwayo.
Zvisungo :
- gumbo regwayana - 2.5 kg;
- garlic head - 1 piece;
- chirim - 1/2 pcs .;
- munyu - 15 g;
- rosemary branch - 2 pieces;
- mafuta - 60 ml.
Kugadzirira
- Chili uye garlic zvinosanganiswa nemunyu, mafuta uye masingano eRomary.
- Svetedza gumbo negwayana muvhenganiswa kwemaawa gumi nemaviri.
Chidya cheGwayana chakabikwa muchoto mujasi
Gumbo reGwayana muchoto mujasi ndeimwe yenzira dzinozivikanwa dzekubika. Hemheseti yeminwe inodzivirira nyama kubva pakuoma, inokubvumira kuigadzira pasina mafuta anokuvadza, inopedza kudiwa kwekunwa ndiro nejusi uye inochengetedza nguva. Inogona kubika nekudzikisa nyama, mushure mokunge ndiro ndiro nechoto zvichiri zvakachena.
Zvisungo:
- gumbo regwayana - 2 kg;
- a clove of garlic - 4 zvidimbu;
- peppercorns - 7 pcs;;
- mbuu - 80 ml;
- bay mashizha - 2 pcs;;
- mafuta - 60 ml.
Kugadzirira
- Ita garlic ne pepper uye leaf leaf.
- Fukisa nyama nehutu, zvinonhuwira uye juisi.
- Mheto yeGwayana yakabikwa muchoto yakagadzirirwa mune sleeve pa 180 degrees 2 maawa uye maminitsi makumi matatu akazaruka.
Chiyero cheGwayana muchoto chiri mufananidzo
Gumbo reGwayana, rakabikwa muchoto muhupi, rinogara richibudirira mukubwinya. Muchidimbu, mutton inobikwa mujisi rayo pachayo, pasina kurasikirwa nevira, zvichiita kuti iite zvishoma uye yakasviba. Kuti uite izvi, nyama yakaputirwa nezvidimbu zviviri zvekunyora, kutarisira kushanda kwakakwana kwechigadzirwa. Kana zvisina kudaro, juisi ichayerera kunze, uye gwayana richaoma uye kupisa.
Zvisungo:
- gumbo regwayana - 2.3 kg;
- lemon - 1 piece;
- sprig of thyme - 1 pc.;
- masitadhi - 20 g;
- a clove of garlic - 5 pcs;;
- hot pepper - 1/4 pcs;;
- mafuta - 80 ml.
Kugadzirira
- Sakanidza garlic, pepper, batare, masardard, thyme uye juisi.
- Idya marinade mumutsoka we mutton.
- Putira nyama muzvikamu zviviri zvekunyora uye uise pairi kwemaawa matatu.
- Bika mune zvidhori pamadhora makumi maviri nemaminitsi 80 nemaminitsi 30 pa 180 degrees pasina iyo.
Chidya cheGwayana chakabikwa muchoto uye nemiriwo
Gumbo reGwayana nemiriwo muchoto - chipo kune vanoda chiedza chikafu uye zvine utano. Miti inowedzera chikafu chekunakidza kutsva, kudya, usachiremera uye kubatsira kukurumidze kurarama nekugadzika kwehutundu hwemhuka, zvichiita kuti zvive nyore kuderedza. Nokuda kwejisi nehupfu, miriwo uye nyama zvakabikwa muma marinades uye masukisi akavakirwa newaini kana waini.
Zvisungo:
- gumbo regwayana - 2 kg;
- a clove of garlic - 6 pcs;;
- ginger root - 2 cm;
- kumini - 10 g;
- karoti - 3 zvidimbu;
- onion - 2 zvidimbu;
- mafuta - 40 ml;
- bheri - 250 ml.
Kugadzirira
- Nashpigute gwayana rine zvinonhuwira.
- Isa nyama pazvidimbu zveeiii uye karoti, uye udururira doro.
- Mheto yeGwayana, yakabikwa muchoto, inogadzirirwa kwemaawa maviri pa2 degrees pasi pekufukidzira.
Ngara yegwayana muhanu
Kana gumbo regwayana muchoto risisati rashamisika, ipapo gwayana regwayana richarohwa ne 100% yakarurama. Yakaisvonaka, inoshamisa uye inonhuwira yakawanda, yakabikwa mumaminitsi 45, ichava mubayiro wakanakisisa kune avo vasina kurega nguva uye simba rekucheka gumbo remutton. Izvo zvakaenzana zvinonaka uye zvinotonhora uye zvinotonhora, saka zvinogona kusiyanisa pamba menyu vhiki rese.
Zvisungo:
- gumbo regwayana - 3 kg;
- karoti - 1 piece;
- garlic head - 1 piece;
- masitadhi - 20 g;
- celery stalk - 1 pc.;
- mafuta - 60 ml;
- Waini yakaoma - 200 ml.
Kugadzirira
- Bvisa pfupa kubva pagumbo regwayana.
- Unroll nyama uye garlic iyo nekiki, celery uye karoti.
- Iva nemafuta, musayadhi uye mupumburu mumupumburu.
- Kokora kwemaminitsi gumi, dururira muwaini uye gadzira pasi pasi pemiti yemashizha kwemaminitsi 45 pa 180 degrees.
Gumbo reGwayana rakabikwa muchoto uye mbatata
Gumbo reGwayana nehanu uye mbatata inzira yakanakisisa yekudya kwemanheru. Mbatata nguva dzose yaisanganisira ndiro dzinopisa dzezvokudya uye ruvara. Iyi miriwo inogona kubikwa nenzira dzakasiyana-siyana: kubika nezvimedu kana zvikamu zvose zvinotapira, zvichiita kudonha mutsvuku pamusoro pevhu, kuitira kuti jira rinodonha kubva panyama rive rakanyorova uye risavaraidza mishonga.
Zvisungo:
- gumbo regwayana - 2 kg;
- mbatata - 1 kg;
- a clove of garlic - 6 pcs;;
- mafuta - 100 ml;
- Bhariamuki vhiniga - 40 ml.
Kugadzirira
- Gadzirai gwayana remaawa matatu mugiki, vhiniga uye 60 ml yehutu.
- Iyo yose mazamu tubers akacheka uye kubika kwemaminitsi mashanu.
- Fukidza namafuta uye kubika pamwe nenyama pamasero 180 kweawa 1.5.
Chiyero cheGwayana muhupfu, yakabikwa muchoto
Mutsara wegumbo remukati muchoto hausi wekugadzira. Kwete zvishoma, zvinonaka uye zvinotapira mutton zvakabikwa muhomwe. Iyi ndiyo nzira yakanakisisa inonaka, inoratidzika uye inobatsira kuchengetedza nyama kubva pakumisa kunze uye kudya kwekudya kwete chengwuru uye chinotapira chegwayana, asi yakasviba, yakakanyiwa nemajisi, chingwa.
Zvisungo:
- gumbo regwayana - 2.5 kg;
- upfu - 750 g;
- mvura - 200 ml;
- munyu - 15 g;
- mapuroteni - 6 pcs;;
- greens - 40 g;
- chingwa chimedu - 80 g;
- masitadhi - 20 g;
- mafuta - 80 ml;
- pasi pepasi tsvuku - 10 g.
Kugadzirira
- Kubva pane upfu, munyu, mapuroteni nemvura, sanganisa pfumbu.
- Bvisa gwayana nemunyu uye pepper uye fry.
- Huru, girasi nemasitadhi, mupumburu muzvimiti uye magidhi.
- Sora mukanyiwa mucheka, kuvhara gumbo nawo uye kubika muchoto pa2 degrees 90 maminitsi.
Mhete yeGwayana yakakanyiwa ne quince muvheni - mapeji
Mhembwe yemakwayana yakabikwa, yakabikwa muchoto, yakasiyana nekuzadza nekugadzira mbinu. Gwayana ibasa rekudya kumabvazuva. Ikoko inenge yakazara nezvinonhuwira, nuts uye quince. Usina kukodzera kudya chikafu chinokonzera, mukugadzira kubika, kunowedzera kunyorera uye kunakirwa kwakanaka, kuwedzera nyama kuti inakidze kusuruvara uye kunhuhwirira.
Zvisungo:
- gumbo gwayana - 1,7 kg;
- mafuta - 100 ml;
- quince - 2 zvidimbu;
- pistachios - 30 g;
- chingwa crumb - 70 g;
- pasi pepasi tsvuku - 10 g.
Kugadzirira
- Dura gwayana ugochera nyama namafuta uye pepper.
- Gezai yew yega, bvisa uye fry pamwe nemapistachios.
- Huru, funganya nemakungu uye bhotela uye isa nzvimbo yekuisa muzvinyorwa.
- Rimwe gumbo rakagadzirwa nemakwai, rakabikwa muchoto, rinobika pamakiromita 190 nemaminitsi 80.
Gumbo reGwayana rakabikwa muchoto neuchi
Gumbo rekugadzirira mutton muhanu rinozoguma nemugumisiro wakanaka kwazvo kana uchidzika muuchi uchi marinade . Muchigadziriro yekugadzirira, nyama yakafukidzwa nouchi, ichazara nekutapira, zvinonhuwira uye ichawana kubwinya kukuru. Inofanira kuonekwa kuti uchi haadi kupisa, saka kutonhora muchoto hakufaniri kudarika 180 degrees.
Zvisungo:
- gwayana gwayana - 1.5 kg;
- uchi - 40 g;
- mafuta - 50 ml;
- musanganiswa weperesi - 5 g;
- mbuu - 40 ml.
Kugadzirira
- Ita uchi nouti, pepper uye juisi.
- Shingairira gumbo nema marinade.
- Gwayana regwayana rakagadzirwa, rakabikwa muchoto, rinogadzirwa kwemaminitsi 90 pa 180 degrees pasi pekunyora.
Chiyero cheGwayana ne rosemary muchoto
Mheto yeGwayana ne rosemary , yakabikwa muchoto, inowanzoita yemhando. Kuwana maaramu emucrorus, camphor uye pine, rosemary inoita nyama inopisa uye inonhuhwirira. Iyo inokodzera zvakakwana neagic uye sauces zvakanaka. Chinhu chikuru hachisi chokudarika nehuwandu hwehuwandu, huwandu hwezvinonhuwira hunogona kuita kuti inyama ive inova uye isingabviri.
Zvisungo:
- gumbo regwayana - 2 kg;
- rosemary branch - 3 pieces;
- a clove of garlic - 5 pcs;;
- munyu mukuru - 15 g;
- bheri - 400 ml;
- mafuta - 60 ml;
- tsvina yepasi yakasviba - 5 g.
Kugadzirira
- Bvisa garlic, munyu, rosemary, mafuta uye pepper.
- Pepper nyama ine musanganiswa uye gadzika pamaminitsi makumi matatu.
- Bika muwaini kwemaminitsi 90 pa 180 degrees.
Gumbo reGwayana muwaini yakabikwa muchoto
Chidzidzo chekare chekubheka mutsipa wemukati muchoto chinosanganisira kushandiswa kwewaini tsvuku. Rudzi urwu rwewaini runoita kuti kunakirwa kwegwayana kuve kwakanyanyisa uye kunonakidza, uye iyo inoshandiswa iyo inoshumira se marinade, inononoka kugadzirisa zvakaoma nyama yakagadzirwa. Nechigadzirwa chakadaro, unogona kuwana chikafu chakanakisisa nechinguva chezvikamu.
Zvisungo:
- gumbo gwayana - 1,5 kg;
- onion - 3 zvidimbu;
- garlic head - 2 pcs;;
- a sprig of rosemary - 4 zvidimbu;
- tsvina yevhu yakasviba - 10 g;
- munyu - 15 g;
- tsvuku yakaoma yewaini - 750 ml;
- muto - 250 ml.
Kugadzirira
- Bvisa gwayana nemunyu uye pepper.
- Isa tsoka yako pa "pillow" yeanisi, rosemary uye garlic.
- Dururira muto newaini uye bheka kwemaawa maviri pa2 degrees 200.