Kubva pagwayana, kuwedzererwa nemiriwo, kugadzirira zvakashata uye zvinotyisa zvinokonzera kudya kwemanheru kana kudya kwemanheru. Kuti unyeve nyama inonaka, hazvidi kuparadzira mari yakawandisa yakawanda mune zveresitorendi, zvakakwana kudzokorora mapepa anotsanangurwa pasi apa.
Gwayana rakagadzirwa nemiriwo
Zvisungo:
- mbatata - 950 g;
- karoti - 55 g;
- cauliflower - 1/2 furuko;
- gwayana - 925 g;
- anyanisi - 65 g;
- tomato rose (ane ronda rutsvuku) - 1 pc .;
- munyu, pepper, laurushka;
- greens dill, parsley.
Kugadzirira
Sungai muton zvakanaka uye mucheke muzvimedu. Onion ikakuya mudiki cube, fry mubhokisi rine kuwedzera kwehutura, ndokukanda nyama, kuifukidza nekuiisa kunze kwemaminitsi makumi matatu pamusana wekupisa, kukurudzira.
Munguva iyi, karoti, peel uye kutemwa kuva zvimedu, achivatumira ku kazanok. Shambai tomato uye kabichi, sarudzai mumatavi makuru. Peel mbatatisi, dura muzvidimbu zviduku. Kutanga, tumira mune zviduku tomate nekate, uye ipapo mbatata. Pamusoro nepepuru yakasviba, munyu nekukanda laurushka.
Zadza zviri mukati nemvura, zvivhara nechifukidzo uye simmer kwemaminitsi makumi mana. Shumira iyo yakagadzirwa yakatsva, yakasviba nemidhi yakagadzirwa.
Gwayana rakagadzirwa nemiriwo muArmenian style
Zvisungo:
- gwayana - 450 g;
- mafuta omuorivhi (unhu) - 45 ml;
- anyanisi - 55;
- tomato necheputi peganda - 2 pcs;;
- karoti - 75 g;
- mbatata - 125 g;
- garlic - 2 meno;
- ChiBulgaria pepper (nyama) - 2 pcs;;
- boka reparsley rakachena;
- Mbeu yeminini;
- basil - 15 g;
- mvura 750 ml.
Kugadzirira
Gadzira mbatatisi uye karoti, simbura uye ucheke mu cubes. Kubva pane pepuru, tora mbeu ugocheka, uye tomato ndiwo makungu. Bhubhu shredder hafu yezvindori, uye bvisa magidhi uye clove yegariki.
Sungai nyama, zvisingachaputi, shandisa munyu uye mushumire mune ganda rinopisa nemafuta emuorivhi. Fry pamusoro pemhepo inopisa kwemaminitsi anoverengeka kune rumwe rutivi. Zvadaro wedzerai anyanisi, karoti, kumhanyisa uye kumhanyisa kune imwe maminitsi mashanu, achikurudzira nguva dzose. Zvino gadzira nyama pamwe nemiriwo yose mumudziyo, uye mune ganda rinopisa, udira mafuta pane pepper inotapira uye tomate. Simira kwemaminetsi mashomanana, nguva nemiti inonhuwira uye ugoisa mbatatisi, parsley uye basil. Mushure mechinguva, dzokera gwayana uye udururire mvura. Mushure mokubikira, wedzera gorosi yakakoswa, kuderedza kupisa, kufukidza uye kumira kune imwe hafu yeawa. Pakupera kwemazuva, gadzira ndiro yakagadzirwa yakagadzirwa pamahwendefa uye ushumire.
Gwayana rakabika muchoto uye nemiriwo
Zvisungo:
- zvikamu zvimedu zvakapatsanurwa - 6-7 zvidimbu;
- mbatatisi vaduku;
- broccoli - ½ furuko;
- pepper inotapira;
- pear;
- anonhuhwirira herbs, garlic.
Kugadzirira
Isa chisimbiso chimwe nechimwe chezvisikwa zvakasiyana--iisa pane chidimbu chekumborera, uye chinotevera - 2 mbatata (yakashambidzwa, asi ine peel), inflorescences ya broccoli. Zvimedu zve peari uye pepper zvinogona kugoverwa pamusoro pechinhu che nyama, saka zviri nani zvakanyorova mujisi uye dzichawana ruvara rutsva.
Putira foil. Bika kweawa imwe pa2 degrees 210.
Gwayana rine miriwo muhovhoni
Zvisungo:
- gwayana - 765 g;
- mbatata - 225 g;
- onion - 65 g;
- young courgettes - 2 pcs;;
- chinotapira nyama yakasviba - 2 pcs;;
- pod yepepuru inorwadza;
- karoti - 35 g;
- makamata matinki - 135 g;
- garlic - 2 meno;
- sprigs of parsley.
Kugadzirira
Sungai gwayana, durai muzvimedu uye musarudze mukati memvura. Wedzera mahwendefa akafukidzwa ose, clove yegoriki uye zvinonhuwira. Zadza nemvura uye uende kweawa. Mushure meizvi, simbura nyama, pamusoro pemvura, bvisa miriwo uye gadzira gwayana kwemaawa mashanu paunenge uchipisa.
Panguva iyi, cheka miriwo yose mumakumbo maduku. Kutanga kutumira mbatatisi muhari, simmer kusvikira hafu yakabikwa, uye ipapo ingowedzera mimwe miriwo yakagadzirwa uye kubika kwechina cheawa. Shumirai ndiro inopisa, inoyevedza nemiriwo.