Inofadza sei kubika gwayana?

Gwayana ndicho nyama huru yevanhu vakawanda venyika, sezvikonzero, kwemazana emakore, mapeji akawanda uye nzira dzekugadzirisa kwayo dzakagadzirwa. Mapoka edu anotitaurira nezve nzira dzekubvisa kunhuhwirira kwenyama iyi uye kugadzirira kwakakodzera kubika.

Nzira yekunakidza uye nekukurumidza kubika gwayana risina kunhuwa mune pani - recipe

Zvisungo:

• gwayana - 1 kg;
• kefir - 1 l;
• onion - 3 zvidimbu;
• mafuta ezvirimwa - 100 ml;
• garlic - 2 meno;
• dill - ¼ yedanda;
• coriander - 4 matavi;
• marjoram - 5 g;
• thyme - 4 matavi
• pepper;
• munyu;

Kugadzirira

Nyama yekutsvaira inofadza kusarudza nemafuta, ipapo mikana iyo ichaoma ichaderera, uye nyama inova yakawanda kwazvo kana yakagochwa mumafuta ayo. Gwayana rinofanira kushambidzwa nekugurwa muzvikamu zviduku, kwete pasi pegiramu 100. Muchengetedze rega yega yogurt mukati maro, dururira marjoram, yakagadzirwa nemafuta uye yakanyura kunze kariki, woisa nyama yacho imomo uye isanganise zvakanaka. Iyi marinade haizobvisi chete kunhuhwira, asi ichaitawo kuti nyama iwedzere kunyorova, uye inotora maawa mashanu kusvika maawa matanhatu ekudzidzira, asi kana une nguva, unogona kutora zvakawanda.

Mushure mekugeza, shambidza nyama uye woiisa zvakanaka nemashira, ndokuisa pasi payo yepenheji yepereheti nereti. Pamusoro wekushisa kwepamusoro, fry kwemaminitsi gumi nemasere, ipapo kuderedza kushambidzira uye kuwedzera mvura inodzika kuitira kuti ive nhamba pamwe nenyama. Mushure mekunge mvura yabikira, dururirai anyanisi munyama, isa munyu, pepper, uye wedzera kutonhora. Kugadzirira kunogadzirirwa nehutano hweeiii nekukanda zvidimbu zve nyama.

Inofadza sei kubika gwai muchoto?

Zvisungo:

• Mheto yegwayana rekare - 1 pc .;
• thuja kana rosemary - 5 matavi;
• zira - 1 teaspoon;
• pepper - 5 g;
• munyu.

Kugadzirira

Nokuti kubika zviri nani kutenga kwete gwayana, asi yakakura, iyo iyo mushure mekuurayiwa yakagara munzvimbo yakanakira kwemazuva mazhinji. Kunyange zvazvo yakaoma, nyama ichava yakanyanya kunyoro uye yakanyanya kukodzera kubika.

Chokutanga pane zvose, zvakakosha kubvisa firimu yepamusoro kubva pasi rose retsoka, iyi firimu inopindira nekugadzirira nyama, pamwezve, inogona kuva chips mushure me deboning. Munharaunda yehuputi, pfupa rinofanira kutemwa uye rinobudisa mhangura iripo, iyo inotyisa yekunhuhwirira kwakashata. Kana iwe uchiri nemakumbo epamberi ne scapula, iwe unoda kubvisa katatu pfupa, hazvisi nyore. Mushure mekushambidza kwakanaka uye kuomesa tsoka dzenyu, kukwadza maoko enyu nemashizha matsvuku e thai kana rosemary nemunyu mukuru, kusasa nyama, kuita zvakafanana nezira, uye osasa pepper. Iyezvino unoda kubvisa zvinonhuwira uye munyu muchikafu, asi pasina kushingaira, haugoni kukuvadza kuvimbika kwechikamu chacho pachako. Zvadaro tora rutsoka rwako udzoke zvose zvinogadzirwa nemunyu nezvinonhuwira.

Fungira gumbo muzvipfeko kuitira kuti majisi akasunungurwa haagoni kubuda munzira chero ipi zvayo, nokuti mamiriro akadaro anogona kuchinja kuva fiasco yakakwana, nyama ichave yakaoma uye yakaoma. Chikamu chekutanga chekubika chinowanikwa pakushambidzika kwema23 degrees, anenge maminitsi makumi mana, uye ipapo kupisa kunogona kuderedzwa kusvika kuma12-180 degrees uye kumirira imwe maawa maviri. Maminitsi gumi asati apera, unogona kuzarura chidimbu, udururire rutsoka nemusi uye uwedzere kupisa kusvika kumadigirii 250.

Inofadza sei kubika gwayana mubako?

Zvisungo:

• gwayana - 1,5 kg;
• zucchini - 0,5 kg;
• mafuta akaputika - 150 g;
• anyanisi - 400 g;
• karoti - 300 g;
• bheri - 500 ml;
• parsley;
• cilantro;
• zira;
• pepper;
• munyu.

Kugadzirira

Zvimwe zvikamu zve mutton zvingaita, asi chokwadi nyama ine pfupa nguva dzose yakashata. Bvisa firimu kubva panyama, ugeze uye uome, uye shure kwaizvozvo ucheke zviduku, zvikamu zvikamu.

Iva mafuta uye uise mubhokisi kuitira kuti unyunguduke, mushure mokunge uchinge uchinge uchinge uwane mapundu ezvokudya, Zvose gwayana zvinozviisa hazvidiwi, zvinodurura jisi uye hazvizove zvakabikwa. Onion usizei miviri-miviri uye ugobatanidza kune nyama yakange yakabikwa, uye kana ichishaya ruvara rwayo uye inova pachena, unogona kuisa karoti yakapwanyika mumags. Pamakaroti akagadzirira anogona kunwa uye kuwedzera zvinonhuwira, ndokudururira doro nekuvhara chifukidziro, gwayana rekudya rinofanira kuva rinenge awa, uye mvura inobva kune doro inofanira kubuda zvachose uye irege kungonaka. Bvisa nyama uisase iyo yakaisvonaka yakasviwa miriwo, uye mune mutsutso wakasara mumuchuti uise zucchini yakatswa, maminitsi mashanu chete uye imwe yechipfuva inenge yakagadzirirwa.