Tilapia inowanzozivikanwa yehove dzemarudzi akasiyana-siyana uye marudzi kubva kumhuri Cichlid, chinhu chekubata uye kubereka. Kubereka tilapia nokuda kwezvokudya ibhizinesi rinobatsira zvikuru, sezvo idzi hove dzisinganyanyisi kudzikama kwekuchengetedza nekudya kwavo, zvakare, dzakanyatsogadziriswa kuti dzigare mumvura yehutachi hwakasiyana-siyana.
Sezvokudya, tilapia inonyanyozivikanwa nekuda kweproteiniti yepamusoro yehutano uye pasi yehutano hwehuwandu, pamwe chete nehutano husina kunaka hwemuchena nyama. Tilapia inogona kuonekwa sechikafu chekudya, zvechokwadi, kana iwe uchibika mune dzimwe nzira.
Uye, kazhinji, pane dzakawanda dzinozivikanwa mapeji ekugadzirira zvakasiyana siyana ndiro kubva kuTilapia.
Tilapia muchoto - kamukira
Zvisungo:
- tilapia (muchimiro chehove yose);
- lemon;
- mahwendefa matsva anonhuwira (parsley, basil, coriander, etc.);
- peputa dema uye / kana pasi inonhuhwirira;
- munyu.
Kugadzirira
Isu tinoshamba hove kubva pachiyero, mumatope, kubvisa mapiritsi, kushambidza nemvura yakadzika uye kuoma nejira yeputikiti.
Kubva parutivi rwemuviri, tinenge tisinganyanyi kurarama nehove uye pepper. Tinoisa mudumbu rehove imwe neimwe mashizha mashomanana emuorivhi uye maruva akawanda. Tinotakura zvitunha chimwe nechimwe muzviputi zvakasiyana-siyana (kuitira kuti jui inoumbwa panguva yekubika haikwanise kubuda). Tinoisa tilapia yakaiswa mumapuranga pamateyi ekubikira uye kubika muchoto muchitonho che 180-200 ° C kwemaminitsi makumi maviri nemashanu. Tinoshandisa mbatatisi, mupunga, vaduku vakatengesa nyemba, mishonga yemashizha. Iwe unogona kuuya newaini yewaini yepamusoro kune hove.
Tilapia yakabikwa muzinga rinopisa
Zvisungo:
- tilapia (fillet);
- mafuta ezvirimwa ekutsvaira (muorivhi wakanaka);
- upfu hwekudya gorosi (inogona kusanganiswa nezviyo uye / kana bhari);
- greens for decoration;
- lemon.
Kugadzirira
Kana iyo hove yakatengwa kwete nemafuta, asi yakakwana, yakachena, mumvura uye yakatemwa muzvipfeko. Kana hove yacho iri duku uye ikaiswa muzinga rinopisa, inogona kugadzirirwa nezvose zvikamu zve fillet, kana kucheka kuti zvive nyore kudya zvikamu zvakapetwa - sezvaunoda. Tinodziya mafuta omuorivhi mune pani inopisa. Isu tinoputira hove muupfu hwakawedzerwa zvishoma uye fry kubva kumativi maviri kusvika kune tendarama yakaita tsvina, nguva yekubika inenge inenge 4 kusvika kumaminitsi 8. Usati washanda, shandisa juisi uye uite magreens. Sega, iwe unogona kushumira garlic-lemon sauce.
Iwe unogona, zvichida kutevera chikafu chimwe chete, kubika tilapia, fried mu batter.
Zvisungo:
- tilapia (fillet) ;
- evha yehuku;
- flour yegorosi;
- imwe doro, mvura kana mukaka;
- zvinonhuwira zvakaoma pasi (pepper inonhuhwirira uye / kana muto, coriander, kumini, fennel, anise, grated nutmeg);
- mafuta ezvirimwa ekutsvaira kana mafuta (yenguruve, huku);
- greens rekushongedza.
Kugadzirira
Tinogadzirira batter. Sakanidza upfu neaii nekuwedzerwa kwechidimbu chebiya kana mvura, whisk ne whisk kana foski. Iwe unofanirwa kuwana chipisa, chishuwo chemvura pasina micheka, zvakangofanana ne yogurt kusagadzikana. Pisai mafuta kana mafuta mune pani inopisa. Tilapia, turai muzvidimbu zvidimbu, pinda mubatter uye fry kubva kumativi ose maviri. Apo hove iyo inenge ichiita seyakanyatsove yakabikwa pamativi ose maviri, chengetedza moto kuti uite zvishoma, fukidza ganda rinopisa nechifukidzo uye uchengetedze moto kune imwe miniti 4-6 kuti uve nechokwadi chekugadzirira. Yakagadzirirwa tilapia mu batter yakashanda nematezi. Zvakakoshawo kushumira mhepo inopisa.
Nhove dzinodonha kubva kuTilapia - kamukira
Zvisungo:
- tilapia (zvikwereti) - anenge 600-800 g;
- evha yehuku - 2-4 zvidimbu;
- onion - 1-2 pcs;;
- zvinonhuhwira zvakaoma;
- chingwa chakachena kana chingwa chembuette - 0,5-1 pcs;;
- mvura shoma kana mukaka kuti udzike chingwa;
- mafuta ezvirimwa kana mafuta ekutsvaira;
- dill tsvina;
- munyu;
- Huyo yegorosi.
Kugadzirira
Itai chingwa ichi mumukaka. Nehove ngatitenderei ne grinder ye nyama pamwe chete neanisi yakanyungudutswa. Chikafu chakakanyiwa chinodzvinyirirwa uye chiwedzerwa kune nyama pasi. Nyaya nezvinonhuwira, kuwedzera zvishoma, kuwedzera dill yakagadzirwa, fonganisa zvakazara. Kuwanda kwezvinhu zvinogona kuchinjwa nekuwedzera furawa.
Pisai mafuta kana mafuta mune pani inopisa. Tinogadzira cutlets nemaoko akaoma uye fry kumativi ose maviri pamusoro pepakati pekupisa. Isu tinoderedza moto, kufukidza pani inopisa uye chifukidzo uye kuchiunza kune yakagadzirira kwemaminetsi mashanu kusvika ku8.