Kana uchangobva kuona duva iri, iwe uchadanana naro. Pakupedzisira, yaitenda kuti muraiya inogona kungokurudzirwa nevamambo. Iye zvino chimiro chakaisvonaka chegorosi chinowanikwa kune vose.
Inobatsira zvigadzirwa zvemuti
Muraya inokosha kwazvo shrub. Kune vamwe, maruva anomiririra unyanzvi hwokufarira. Uye mumwe ari kuedza kuwana murai kuti akwanise kushandisa zvakanakisa kurapa kwayo kunoshamisa.
Nekutarisirwa kwakakodzera, muraia inogona kuwedzera gore rese. Muchiri mutsvuku mutsvuku hausi kungotarisa kunakidza, asiwo unobereka kunhuwira kunoshamisa. Iyi kunhuhwirira kunhuwirira ndeimwe yezvinhu zvinokosha zvemuraia.
Ichokwadi ndechokuti kubva muhuva kune phytoncides nemafuta anonhuwirira anokwanisa kuchenesa mhepo muimba. Mukuwedzera, kunhuwa kwemavara emu muraiya kunogadzirisa uye kunodzokorora. Izvi zvinokurudzirwa kuti vanhu vatambure nezvinetso nehutano hwemwoyo. Yakawanikwa kuti nguva dzose inhalation yemunhu hwemuraia inobatsira ne:
- ischemia;
- angina pectoris ;
- hypertension nemamwe matambudziko.
Mimwe mishonga yemishonga muraia inotarisa sezvinotevera:
- Mushure mokupenya, zviduku zviduku zvakatsvuka zvinowanikwa muraira. Izvo zvine mavitamini mazhinji, michina uye antioxidants. Zvibereko zvemuti zvinogona kudyiwa. Zvitatu kusvika kune zvina majiroji pazuva zvakakwana kudzivirira kukwegura, kuvandudza inzwi uye kusimbisa kusagadzikana.
- Mishonga yemakrikiti emu Murai anobatsira vana diabetics. Zvibereko zvinoderedza kuwanda kweshuga muropa .
- Kushandisa kurapwa kunogona kuita maruva mashizha. Kusarudzwa kwavo kunobata zvirwere zvehuro nehuro.
- Muraya anobatsira nemusoro.
- Chirimwa chinogona kushandiswa kurwisana nekutsvaira uye dzimwe zvirwere zvehutachi.
Kushandiswa kwemishonga yemakirini yemuraia muchiito
Nzira iri nyore yekushandisa muraiya - kune mabriji kubva kumusango.
- Kurapa ganda, tincture yemuti. Maruva eMurai anozadzwa nemvura inopisa ndokusimbisa kwemaawa mashanu. Chigadzirwa chacho chinofanira kushandiswa pakugeza.
- Muraya inobatsira vanhu vane meteodependent nevaya vanowanzoshungurudzwa nemusoro. Mukurapa zvinodiwa kuti icheve iyo isiri iyo inofadza kunakidza mashizha, ayo ane maitiro akanaka.
- Kugadzirira decoction, maruva mana kana mashanu eMurai anofanira kuzadzwa negirazi remvura inopisa. Iyi mishonga inogona kushambidza nasopharynx kune zvirwere.