Chicken marinated in kefir

Nyuchi inobhururuka muKefir, inoshanduka kuva yakanyorova uye yakasviba uye iwe unogona kuzviona iwe pachako, uchishandisa mapepa anopiwa pasi apa.

Chicken yakarohwa muKefir uye yakabikwa nemapatati muvheni - kamukira

Zvisungo:

• nkhuku mahudyu kana makumbo - 950 g;
• kefir - 450 ml;
• mbatata tubers - 1.2 kg;
• garlic - meno 5-6;
• onion bulbs - 1-2 pcs;
• miviri miviri yakasvibirira tomato;
• musanganiswa wemiriwo inonhuhwirira yeItaly;
• pasi musanganiswa wepilisi mashanu;
• munyu;
• mafuta akacheneswa yemiriwo.

Kugadzirira

Chokutanga, ngatitaurirei nezvekugadzirira chicken muKefir. Nokuda kwechidya ichi, makumbo kana kana achidikanwa, chero imwe nzvimbo dzeshiri idzi dzinoshambwa uye dzakaoma zvakanaka. Kefir inosanganiswa nemapuleti akachekwa uye akachekwa ega (mazino maviri), pasi nemusanganiswa wepilisi, zvinonhuwira zveItaly herbs uye munyu. Tinoderedza nyama yekuku mukati mekusanganiswa kwekhofir uye inosanganisa zvakakwana, zvishoma kubvisa. Tinosiya shiri iyi kuti tifambe maawa akawanda mufiriji.

Munguva iyi tichagadzira miriwo zvakanaka. Zvangu, tinotapira mbatata tubers uye tacheka muzvimedu. Isuwo tinochenesa mabhuru uye kuisa zvindori kana semirings, uye tinobvisa mavheji akasara egarisi kubva kumahombe uye tinoisiya zvachose. Dhaira muzvigaro kana zvimedu zvematoriwa asati agezwa.

Mushure mokunge nyama yakasvibiswa, uye miriwo inogadzirwa, tinoramba tichibika. Pasi pemafuta ekubika kubika mazai akagadzirwa, anyanisi uye clove yegarlic uye tinobatanidza miriwo ine musanganiswa wemiriwo inotapira yeItaly, mafuta emiriwo nemunyu. Iwe unogonawo kuwedzera mamwe mapapiro emitsva yemitsva. Isu tinoparadzira zvimedu zvehupfu yakakanyiwa uye maruva eti tomato, dururira kunze kwezvasara zve marinade uye uise ndiro iyo iri pakati nepakati yevheni inopisa. Kugadzirira huku nemapatatari pamusana wekushisa kwema2 degrees kwemaminitsi makumi mana kusvika makumi mashanu.

Chicken fillet marinated in yogurt - recipe

Zvisungo:

• chicken fillet - 650 g;
• kefir - 350 ml;
• makungu maviri makuru egarlic;
• maviri mabhuru makuru;
• zvinonhuwira zvitsva zvokusarudza kubva;
• pasi pepasi tsvuku;
• munyu;
• mafuta akacheneswa yemiriwo.

Kugadzirira

Chinhu chokutanga chatinoita ndechokuti tibate chicken fillet muKaffir. Kuita izvi, kushambidza nyama yakagadzirwa mu cubes kana brusochki, kuisa mundiro, kudira kefir, kuwedzera pini yemunyu uye pasi pepper, isuwo mashoma rakapwanyika garlic uye inonhuhwirira herbs kuvira yako. Zvimwe zvinhu zvose zvinosanganiswa uye zvakasara zvekufamba zvishoma kwemaawa makumi mana, uye zvakakodzera kwemaawa akawanda.

Mushure mokufamba kwenguva, tinopinda mumafuta akacheneswa mafuta anonongedzwa uye akaiswa kune imwe yegoridhe, uye tinobva tabudisa anyanisi kwechinguva muhari, kuwedzera imwe mafuta uye kuparadzira tambo dzekuku, kuvabvisa kunze kwemarinade. Zvadaro tinodzorera anaion kune ganda rinopisa, ndokudururira mu marinade, umo nyama yakanyoroveswa uye rega kuisa. Tinoderedza kuwanda kwekupisa kune zvakaderera, kufukidza chigadziko nemuchengete uye kubika ndiro kune imwe maminitsi gumi.