Salmon yepini mumapehwe muchoto - iyo yakanakisa uye yekutanga yekubika hove dzebiki dzehovha uye kwete chete!

Bhabhinki rinotungidzirwa muzamu mumoto inotonhorera nguva dzose inonaka, inonhuhwirira uye yakasviba, iyo inonyanya kukosha, inopa maitiro ehove iyi. Kushandisa nzira yakanaka uye yakavonekwa, kuziva zvimwe zvisinganzwisisiki pakugadzira chitunha, umwe neumwe wekugadzirira achava nekunaka kwakanaka, akakodzera nzvimbo inokosha pamutambo.

Nzira yekubika dhinki ramaini muchoto?

Sezvo watenga zvitunha zvose kana futi, vazhinji veimba vasingazive kuti vanocheka salmon yepini mumuvhiri muchoto, uye ichi chinoramba chiri nyaya huru. Ihove haisi inoziva uye haina mafuta, saka inotora nguva yakawanda kubika.

1. Iyo yose yepiniki saladi yakabikwa muzviputi muvheni risingapfuuri nemaminitsi makumi mana. Maminitsi gumi vasati varavhupu isvhurwa, yakasununguka kuti igadzire ruvara rutsvuku.
2. Steaks zvakabikwa nekukurumidza - 20-25 maminitsi uye chikamu chekutanga chekudya chicharatidzwa patafura.
3. Iyo firiji yakatsvuka yepineki yesaini mumashizha . Pa2 degrees ndiro iyo ichagadzirira mumaminitsi gumi nemashanu.

Salmon yepini mumashizha muvheni nemon

Izvo zvakanakisisa kuwedzerwa kwehove ndiro yakagara iinemon, saka salmon yakatsva yakabikwa muchoto muhuni, yakawedzerwa nemataundi emuchero, munhu wose achada. Kana iwe ukatora mutsara, hazvifaniri kuitora kare. Usati wabikira, ingozvidzivirira nemunyu uye zvinonhuwira.

Zvisungo:

• salmon fillet - 500 g;
• mafuta omuorivhi - 20 ml;
• lemon - ½ pcs;;
• munyu, zvinonhuwira zvehove.

Kugadzirira

1. Hove yemunyu nemunyu nezvinonhuwira, kufukidza nemafuta emuorivhi.
2. Isa chidimbu mumapuranga, pamusoro pezvimedu zvemononi, chisimbise envelope.
3. Bika kwemaminitsi gumi nemadhora makumi maviri.

Salmon yepini nemapatatayi mumapehwe muchoto

Mhinduro yakakwana yefurafura yemufaro ndiyo kamukira yekasi yakakangwa yakagadzirwa mumapuranga nekunaka. Mutsika yemhuri dzakawanda ndiyo mbatata sekuwedzera kune ndiro huru. Imwe hove inosanganiswa nemimwe miriwo, saka mune envelopu inoputika iwe unogona kuisa marinated anyanisi, bell pepper uye tomate.

Zvisungo:

• saini yepiniki (steaks kana zvigunwe) - 700 g;
• mbatata - 5 pcs;;
• pepper inotapira - 1 pc.;
• onion, marinated muvhiniga - ½ pc ;;
• tomato - 1 pc .;
• juisi nemorivhi - 20 g;
• munyu, pepper, sprig rosemary.

Kugadzirira

1. Hove yemunyu nemunyu, zvinonhuwira, musanganiswa wearori uye jisi remuoni, kuiswa mumapepa.
2. Gadzira mbatata yakakura uye gadzira kusvikira hafu yakagadzirirwa mumvura ine munyu.
3. Isa mbatatisi, marinated anyanisi, pependi masheti uye tomato mugs, shandisa rosemary spikes.
4. Isa chisimbiso. Buckwheat uye mbatata zvakabikwa mumashizha kwemaminitsi makumi maviri pa2 degrees 200.

Salmon yepini nemashizha muchoto

Miti yakagadzirirwa dhipu iyi inogona kuva yakasiyana-siyana. Usazvimirira kune imwe mbatata, wedzerai mhete yehairi, eggplants, pepper inotapira, anyanisi, karoti uye rakadaro dhinamu saumuna mumapuranga nemiriwo haazosiyi munhu asina hanya. Onion inotanga marinate muvhiniga, uye eggplant inoderedza kusuruvara, munyu uye kuchenesa.

Zvisungo:

• hove (kusunga kana steaks) - 600 g;
• eggplant, pepper inotapira, karoti, tomato - 1 pc .;
• champignons - 6 pieces;
• onion, marinated muzvindori - 1/2 pcs;;
• ngetani nyeredzi - 100 g;
• mafuta omuorivhi - 20 ml;
• garlic 2 meno;
• rosemary - 1 bazi;
• munyu.

Kugadzirira

1. Bvisa garlic, rosemary, munyu, mafuta.
2. Muchifukidzo uise hove idzi, kugovera miriwo inotemwa kwete yakakura uye mahwendefa ehowa.
3. Munyu uye udururire kupfeka, chisimbise envelope.
4. Salmoni yakakanyiwa nemiriwo iri mumoto muvheni kwemaminitsi gumi nemashanu. Envelope inoputika nekubika kwemaminitsi mashanu.

Salmon yepini yakakangwa muvheni iri mumapepa

Salmoni yepini yakabikwa muhuputi zvachose - muchero hauna kuoma. Gadzirirai chitunha, kushambidza, chakaoma, bvisa mazamu uye membrane, bvisai gills, kuitira kuti tora isashungurudzi. Paunenge uchibika hove yakakwana, zviri nani kutora zvishoma muzvinonhuwira uye mafuta omuorivhi, saka ndiro inobva yabuda yakawanda.

Zvisungo:

• saini yepiniki - 1 pc .;
• mafuta omuorivhi - 50 ml;
• garlic - 2 meno;
• munyu, pepper;
• parsley, dill - 30 gm rimwe nerimwe;
• rosemary - 1 bazi;
• lemon ½ pc.

Kugadzirira

1. Sungai garlic nemunyu, wedzera pepper uye muduruke mumafuta.
2. Ne muteu unoguma, senya hove yose, siya kwemaminitsi makumi mana.
3. Unganidza magidhi uye rosemary, uise mumudumbu.
4. Kubva kumusoro iite zvinonzwisisika uye isa mukati mazvo zvindori zvemononi.
5. Chengetedza vhokupepe, gadzirira maminitsi makumi matatu pa2 degrees 200.
6. Ibudisa chidimbu uye gadzira mamwe maminitsi gumi.

Salmon yepini nemucheka wakasvibirira mumashizha muvheni

Iyo inonaka, inonono uye isina kuoma zvachose, inoshandiswa yakabikwa dhinamu salmon mumashizha nemuchero wakasviba. Iyo ndiro inogona kugadzirirwa nemiriwo yekuzadza nekuzvimiririra, inowedzerwa nedivi redivi redivi iyo inoshandiswa. Saridhe yakakosha inosarudza mafuta, haingabvumi kuti hove dziome. Zvinonhuwira zvinoshandisa chero, zvakadai - thyme, garlic nemadhi.

Zvisungo:

• fillet yekiki salmon - 400 g;
• garlic - 2 meno;
• cream yakasviba - 100 g;
• munyu, thyme, tsvuku tsvuku;
• parsley uye dill.

Kugadzirira

1. Yakagurwa garlic, munyu, yakasvibiswa thyme uye pepper yakasanganiswa nekisiki, kuwedzera gorosi.
2. Sveta hove nemusanganiswa uyu, siya kwemaminitsi makumi maviri mumamiriro ezvinhu.
3. Buckwheat yakakangwa mumashizha muchoto kwemaminitsi gumi nemashanu pa2 degrees.

Salmon yepini nemafuta uye cheese

Iko kunofadza chaizvo iyo salmon yepini muvheni muzvimedu zvakashata, yakabikwa pasi pekizi "cap". Usawedzera mimwe miriwo, zviyo kana zvimwe zvigadzirwa kuidhi, kubika zvakasiyana. Nokuda kwechirongwa ichi chinonakidza, kune marinade anonhuwa zvakakwana, anoshandiswa muvhiniga anyanisi uye chinonaka, chechi yakanaka.

Zvisungo:

• zvimedu zvepiniki saumoni - 1 kg;
• mafuta omuorivhi - 50 ml;
• zviyo yemasitadhi - 50 g;
• garlic - 2 meno;
• rosemary minced - 10 g;
• munyu, musanganiswa wepuropiti;
• onion, marinated ne semirings - 1 pc.;
• Cheese zvakaoma - 250 g.

Kugadzirira

1. Yakagurwa garlic mashed nemunyu, rosemary, musanganiswa wepuropiti, inyura mu butterter uye musadhidi, funganya.
2. Ita zvinyorwa zvipfeko uye uende kwemaminitsi makumi matatu.
3. Isai zvidimbu mumapepuru, chengetai maoii echando kumusoro, pfukidza ne grated cheese.
4. Isa chisimbiso chevhavhapiti uye gadzirira maminitsi gumi nemashanu pa2 degrees.
5. Bvisa bundle uye gadzira mamwe maminitsi gumi.

Salmon yepini muzvinyorwa zvepepi mapeji

Ndiyo pfungwa yakanaka yekubika salmon pinky steaks mumapuranga muchoto. Muhomwe imwe neimwe chidimbu chehove, inowedzera pamwe nekatori, kana ichidikanwa, unogona chew cheese. Iyo ndiro yakagadzirirwa zvakakurumidza, uye idya nekukurumidza, nokuti somugumisiro, chidimbu chimwe nechimwe chakanyorova nezvinonhuwira uye zvinomera zvemiti.

Zvisungo:

• steaks - 4 zvidimbu;
• tomato - 2 pcs;;
• greens - 50 g;
• garlic - 4 meno;
• cheese - 200 g;
• lemon - 4 lobules;
• mafuta omuorivhi - 50 g.

Kugadzirira

1. Chero rimwe nerimwe munyu, peputa, mafuta pamwe chete nemafuta emuorivhi uye garlic yakagurwa.
2. Isa chidimbu chimwe nechimwe mumucheka wakasiyana uye uite "chikepe".
3. Pamusoro ne 2 mugs of tomato, chengetedza nemashizha uye cheese.
4. Salmon yakagadzirwa mumashizha muvheni kwemaminitsi makumi maviri.
5. Paunoshandira, sora chigadziko chimwe nechikamu chemononi.

Salmon yepini mumashizha nemarangi

Kazhinji zvinotapira zvinoshanduka pink, zvakabikwa mumashizha nemarangi . Mucu wa citrus unogadzirira imwe marinade inonaka, iyo inoita kuti hove dzive nemafuta asingavamwe. Mafuta anokosha haafaniri kutarisirwa, zvakakwana munyu uye pepper, uye masitadhi ichagadzirisa fibiti yemaspuru uye inoita jira rinonaka.

Zvisungo:

• dhino saumini steaks - 2 pcs ;;
• lemon - 1 piece;
• orange - 2 pieces;
• munyu, pepper;
• mafuta omuorivhi uye mustard - 1 tbsp mumwe nomumwe.

Kugadzirira

1. Kubva kune rimwe rearinisi nemononi inomesa jisi, wedzera masadhi, funganisa.
2. Sunga ma steaks nemunyu uye pepper, gara mundiro uye udururire marinade, siya kwemaminitsi gumi nemashanu.
3. Ivhara iyo fomu nemafuta, mafuta, ugovera zvidimbu zvearangi muzasi.
4. Pamusoro nehove, shandisa marinade.
5. Bika ndiro iyo kwemaminitsi gumi nemana makumi maviri nemana.

Salmon yepini yakakangwa muhombodo newaini

Salmon inotapira uye yakasvikika muvheni iri mumapepa inowanikwa kune vanobika vose. Zvinenge zvisingabviri kuparadza kudya, iwe unogona kungoushandura kuva imwe iri nani, kubhadharwa nemitsva, inofadza zvikamu. Edza kutaurirana nyaya yacho nekugadzira uye uite kubva muSalmon inobvongodzwa gorosi rakanaka uye mushroom kuzadza.

Zvisungo:

• minced hove - 500 g;
• champignons - 150 g;
• onion - 1 piece;
• evha - 1 pande;
• cheese - 100 g;
• miriwo, munyu, pepper, breading.

Kugadzirira

1. Spasseruyte onion, wobva wawedzera mushwa wakagadzirwa, fry kusvikira wakabikwa, munyu.
2. Mince munyu, peputa, fungai nemiti yakasvikwa.
3. Iparidzira mince pamusana, kunyanya mushwa, gadzira chesi, mupumburu nemapumburu.
4. Shandisa pasi nevha yakarohwa uye usaswe ne mkatecrumbs.
5. Bika kwemaminitsi makumi maviri pa2 degrees 200.