Nenzira, chikafu chezhizha - saradi nematato inogona kubikwa gore rose, nokuti panguva ino mishonga itsva inowanikwa kutengeswa pasina zvipingamupinyi mumwaka. Maitiro ehutano emudiro anogona kunge akasiyana zvakasiyana-siyana, akasiyana-siyana nekuumbwa uye kushandisa mukuita zvinopupurirwa kugadzirisa pfungwa dzevakadzidzi vane ruzivo.
Chii chine saladhi inoita kubva kumarato?
Mutsva mushanga wehutta unogona kunge uri nyore kuwedzera kune zvingwa kubva nyama, hove kana kunyanya kuzvidya, izvo zvakakodzera kushandiswa pasina chekudya kana kuti zvinowanikwa mumutambo wemabiko emabiko.
- Nokuda kwesadidhi, tomato inoshandiswa ne-dense pulp, kuchicheka muzvidimbu pane septum.
- Tomate yakanyatsobatanidzwa nemuviri mutsva: makomkoro, bell tsvina, anyezi, kabichi uye mishonga yakachena.
- Sekugutsa uye kugutsikana kunovaka kune chigadzirwa chepasi, cheese inoshandiswa, kazhinji kazhinji mafudzi, nyama, hove kana hove.
- Saladhi nematato inogona kupfekedzwa nemuorivhi kana mamwe mazai emiriwo, mucheki wakamera, mayonnaise kana multicomponent piquant kupfeka.
Nyanya uye cucumber saladi
Kunyange iyo yakawanda saladi nemakango nematato inokwanisa kukwanisa kubika zvakanaka, kuitira kuti uwane kutarisa kwakanyatsonaka kwezvokudya uye kwete saldi yakadirwa muhari pasi pevharo ye saladi, iyo inoda kudya necheka rechingwa. Chakavanzika chekubudirira mukucherechedza dzimwe nzira dzehupfeti dzekugadzira, zvinyorwa zvayo zviri muchepe iri pasi apa.
Zvisungo:
- tomato - 3 pcs;;
- makungu - 2 zvidimbu;
- bvudzi kana eonisi - kuravira;
- greenery - 0.5 beam;
- mafuta ezvirimwa - 2 tbsp. makapu;
- munyu, pepper.
Kugadzirira
- Shambai matata akacheka muzvimedu, uye makomikari ari mumakumbo kana semicircle.
- Isa miriwo yakatemwa mumatanda, podsalivaya mumwe nomumwe.
- Siya zviri mukati memudziyo kwemaminitsi gumi nemashanu patafura, pasina kuwedzera.
- Wedzera magidhi, pepper, mafuta.
- Ita chikafu chinonaka chemasango uye tomato uye pakarepo wakashandira patafura.
Saladi pamwe nemarato uye cheese
Mharidzo iri pasi apa ishadhi ine cheese uye tomato - appetizer yeGreek motifs nechishamiso chokugadzirisa yekupedzisira uye kugadzikana kwezvokudya. Iko kunofadza kudya yakakodzera zvakakwana kuzviitira-zvekudya kwemazuva ose ezvokudya kana mabiko akajeka akajeka ane kudya kwemasikati.
Zvisungo:
- tomato - 3 pcs;;
- makungu - 2 zvidimbu;
- ChiBulgaria pepper - 0,5 pcs;;
- saladi anononi - 0,5 zvimedu;
- brynza - 100 g;
- greenery - 0.5 beam;
- mafuta omuorivhi - 2-3 tbsp. makapu;
- mbuu - 1-2 tsp.
- miorivhi - kutora;
- munyu, pepper, womes oregano uye basil.
Kugadzirira
- Slicei tato, makomkomere, pepper, eonisi, pfeka chikafu nemishonga.
- Pamusoro, makerubhi eBrynza uye maorivhi anoiswa kunze.
- Gadzirai mafuta, jisi remonimu, munyu, pepper, oregano uye basil mundiro uye mvura musanganiswa nemiriwo.
- Shandira saradi inonaka uye tomate uye cheese mushure mokubika.
Crab saladi nematato
Chinofadza chinotapira chinotakura saradi netsvimbo, tomato uye cheese. Iwe unogona kuzadza nhokwe nekisimu yakasvibirira, mayonnaise, yogurt yemuvhu, kuwedzera garlic yakasimbiswa kuburikidza nemichina kana kugadzirwa pamusoro payo kuitira piquancy. Chimwe chimwe chinhu chitsva chikafu chechidya chichapa mishonga yakachena yakagadzirwa.
Zvisungo:
- tomato - 350 g;
- shati shandi - 250 g;
- garlic - 2 meno;
- cheese zvakaoma - 250 g;
- mayonnaise, munyu, pepper, herbs.
Kugadzirira
- Mayonnaise inosanganiswa nekiki, munyu uye pepper, siya kwemaminitsi gumi nemashanu.
- Slicei matata uye matanda emidziyo, ivai mumatanda muhodhi yewadhi, kudiridza garlic mayonnaise.
- Fukidza saladhi nekatoriyasi tese, inosanganiswa nemidhi uye kushumira.
Red Riding Hood nematato uye huku
Saladi nekoko neyamatato "Little Red Riding Hood" haisi kuzosiya vasina hanya kunyange vanotya uye vanofarira mavhiri, vachifadza munhu wese ane unhu hwakanaka uye unofadza. Tomate, yakagadzirwa nemishonga yemvura, yakaiswa pamusoro pezvokudya, zvichiruramisa zita racho.
Zvisungo:
- tomato - 200 g;
- yakabikwa chicken fillet - 200 g;
- Peking kabichi - 180 g;
- ChiBulgarian pepper - 1 pc .;
- letuce lettuce - ΒΌ pcs;;
- mazai - zvidimbu zviviri;
- peas makedheni - 2 tbsp. makapu ane slide;
- mayonnaise, munyu, dill, parsley.
Kugadzirira
- Gadzira kabichi, chicken, mazai akabikwa, anyanisi uye pepper.
- Wedzera mapepa, mayonnaise uye munyu, kusanganisa, kuparadzira saradi slide pane ndiro.
- Cheka tomato muhafu kana halves, funganisa nemishonga yakakoswa, kupararira pamusoro pe saladhi nenzira yech cap.
Saladi ne salaketi yemaradhi uye tomate
Iroji rinotevera kune avo vanoedza kudya kwete chete zvinonaka, asiwo zvakanaka, kusanganisira mukudya kwavo zvinobatsira uye zvine mwero zvokudya zvinovaka muviri. Saladhi ne rocket salad nekrisry tomato uye mozzarella zvakakwana zvinosangana nezvinodiwa zvekudya kwakanaka uye ichakoshesa zvikuru nevatsigiri vayo uye kwete chete.
Zvisungo:
- cherry tomato - 15-17 zvidimbu;
- arugula - 150 g;
- mozzarella - 300 g;
- mafuta omuorivhi - 3 tbsp. makapu;
- Balsamic vhiniga - 2 tbsp. spoons.
Kugadzirira
- Dura cherry muhafu, mozzarella cubes.
- Wedzera raccoon uye kupfeka kubva pamuorivhi uye vhiniga.
- Ita saradi nekrisry tomato uye arugula, ipai hove kuti iite maminitsi gumi uye ishumire.
Saladi nehairi uye tomate
Saladi nehairi uye tomate ichakubatsira, apo iwe unoda kuona chimwe chinhu chinonaka uye chisingawanzoreki kwekuuya kwevaeni, uye nguva inopfupika. Kana iwe une zvigadzirwa zvakanaka zvekugadzirwa kwechingwa chinonaka, chine utano uye chinonaka, zvinotora maminitsi mashanu chete. Kuti zvipfeko zvisati zvanyoroveswa, zviri nani kusasa chikafu usati washumira.
Zvisungo:
- tomato - 3 pcs;;
- mhondi yemaginha - 250 g;
- cheese - 100 g;
- garlic - 1-2 meno;
- vanokanganisa - 50 g;
- munyu, pepper, herbs, mayonnaise.
Kugadzirira
- Sanisai tatoti.
- Geda cheese pane grater.
- Fukidza garlic.
- Itai kuti zvishandiso zvive nehairi uye mayonnaise, kunwa, pepper kuvira.
- Paridza chipfumiro muhari ye saladhi kana chikafu, shandisa croutons.
- Ita saradhi nemashizha uye croutons mashizha emadhinha uye pakarepo wakashumira.
Saladi nePekinese kabichi uye tomate
Saladhi kubva kubakate nematato inogona kugadzirirwa pasina kukanganisa kubva kune inoshandiswa teknolojia kana kuti refuel panzvimbo ye mayonnaise nekisimu yakasvibirira nemusanganiswa wemafuta emichero uye juisi. Pakuda, refueling inoshandiswa nekunhuhwirira yakasviba herbs kana michero yakanaka yakakoswa ye piquancy.
Zvisungo:
- tomato - 3 pcs;;
- Peking kabichi - 300 g;
- cheese - 100 g;
- mazai - zvidimbu zvitatu;
- garlic - 1-2 meno;
- kirimu yakasviki uye mayonnaise - 1 st. spoon;
- munyu, pepper.
Kugadzirira
- Shink the Peking kabichi, iise mundiro uye uikfukidze zvakanaka nemaoko ako.
- Wedzera tomate yakabikwa, grated cheese.
- Ichenesa uye ucheke mazai akabikwa, tumira kune zvimwe zvese zvakagadzirirwa.
- Sakanidza sour cream ne mayonnaise, garlic, munyu uye pepper.
- Fry the dressing of the components of the salad, stir.
Saladi ne shrimps uye tomate
Saladhi nevanakadhesi , shrimps uye tomato ndiyo yakagadzirwa, asi inosvika zvinoshamisa uye zvinonakidza. Makomluscs inogona kubikwa, sezvinoratidzwa mukepeti kana fry mune ganda rinopisa nearori uye garlic toothed. Chokutanga chisarudzo chinodarika dietetic, muchiitiko chechipiri iyo nyoka ichava yakasviba uye inonhuhwirira.
Zvisungo:
- cherry tomato - 6-7 zvidimbu;
- avocados - 1 piece;
- shrimp - 250 g;
- mafuta omuorivhi uye jisi remuori - kuravira;
- munyu, pepper, mishonga.
Kugadzirira
- Birai shrimp, tsvina.
- Dhavhara hafu yewacado, bvisa ibwe, tsvina hafu, nyama inoguma inogurwa.
- Kubika, tomato uye shrimp zvinowanikwa pamutsipa wegrienery.
- Kubva pane mafuta uye muto wemononi, gadzirira kupfeka, munyu uye pepper kuti itadze, tururira musanganiswa wezvikamu zve saladhi usati washumira.
Saladi ne tuna uye tomate
Nechiritimiro inobatanidza saradi yekatamende itsva yakakinwa yekakini. Iyi nyoka haisi kungofadza chete, asiwo nekuda kwehove inobatsira zvikuru. Kunyanya kunakidza kukosha kwedivha inowanikwa, kana iwe ukawedzera zvihuta mazai panzvimbo peii mazai. Mushure mokubikira, ivo vanonatswa, vanochekwa muhafu kana kumativi.
Zvisungo:
- tomato - 2-3 pcs;;
- Nhamba yemakinini - 200 g;
- mazai - zvidimbu zviviri;
- onion - 1 piece;
- mbuu - 1 tbsp. spoon;
- mafuta ezvirimwa - 2 tbsp. makapu;
- munyu, pepper, ruvara rweanisi, lettuce mashizha.
Kugadzirira
- Slice tamate uye mazai akabikwa.
- Wedzera zvakakanganiswa saladi yeiiii, tuna tambo.
- Gadzirai mafuta nemuonamu, wedzisa munyu uye pepper.
- Kanda saradi inonaka uye tomato uye tuna, gara ukapfeka, sanganisa zvinyoronyoro, kupararira pane imwe ndiro nemashizha ehudhi uye usasvike nemashizha emavara.
Pepuru inopisa uye tomato kubhakwa gorosi
Tomate yakakodzera kubatsiridza soro inopisa yakakikwa neypirplant, bell pepper uye anyezi. Miti inoshandiswa yakabikwa kusvika hafu yakabikwa pafuta yakaoma yefuta, mushure mokunge yakabatanidzwa mune imwe tangi yakazara, yakashongedzwa nekupfekedzwa, miriwo yakagadzirwa zvakanaka uye yakavhenganiswa.
Zvisungo:
- tomato - 200 g;
- eggplant - 300 g;
- Kibulgarian sweet pepper - 200 g;
- onion - 1 piece;
- basil naparsley - 1 bunch;
- garlic - 3 meno;
- mafuta ezvirimwa - 70 ml;
- coriander uye shuga - 0.5 mashupuni imwe nechimwe;
- munyu, pepper, shuga uye juisi.
Kugadzirira
- Eggplants inodonhedzwa, yakarungwa uye yakasara kwemaminitsi makumi maviri.
- Pukuta zvimedu zvimedu zvakapetwa nemaputiki, zvakapararira pane gorofu rakafuridzirwa rine mafuta uye fry kusvikira wakagadzirira.
- Shinkuyut anyanisi, pepper, tomate, passvuyut zvakaparadzana kusvikira hafu yakagadzirirwa.
- Sakanidza mundiro yemafuta, jisi remonimu, munyu, pepper, coriander, garlic yakagurwa.
- Saladi yakagadzirwa nesaridhe ine eggplant uye tomato nemusanganiswa unogadzirwa, wakashanda muhodhi ye saladhi, yakasanganiswa nemashira.
Saladi yemaruva matsvuku muKorea
A saladi yemarata matsvuku ekubika kubika zvinofadza maitiro avo evanhu vanoita zvekudya zvinoputika neoquinka. Kuti uwane ruzivo rwakanyanya uye ruvara rwepelette, midziyo inogadzirwa uchishandisa tsvuku tsvuku uye tsvuku. Coriander achanyatsogadzirisa chinongedzo chezvinonhuwira zveKorea salads.
Zvisungo:
- Tomate yakasvibirira - 0.5 kg;
- karoti uye bhero tsvuku - 2 pcs;;
- garlic - 4 meno;
- vhiniga, mafuta uye shuga - 2 tbsp mumwe nomumwe. makapu;
- coriander nemunyu - 1 teaspoon imwe neimwe;
- dill uye parsley - 1 bunch.
Kugadzirira
- Sungai mavara machena, mashizha peputi uye karoti.
- Wedzera pasi garlic, mirodhi yakasvibiswa uye zvimwe zvigadzirwa zvekuwedzera.
- Isai lettuce, siyai kwemaawa gumi mufiriji.
Saladhi neyamatawa akaomeswa - kamukira
Chinhu chisina kujairika, asi chinogutsa uye chikafu chekudya nemashizha akaomeswa uye huku ichagutsikana nekubatana kwemavira ekubatanidza uye kutaridzika kunofadza. Nokuti chikafu chinodyiwa chinodya chicken chinogona kubika mukunyoroka, nyama inotanga kushambadza nekiki, miriwo uye zviyo zvekuku.
Zvisungo:
- dzakaomeswa tomate - 200 g;
- chicken chifu - 1 pc .;
- arugula - 1 bunch;
- mbuu - 1 tbsp. spoon;
- mafuta omuorivhi - 2 tbsp. makapu;
- munyu, pepper, zvinonhuwira.
Kugadzirira
- Chicken fillet yakabikwa pamwe nekuwedzera kwezvinonhuwira mumvura ine munyu.
- Nyama yakatsvaira inotemwa mumakumbo kana mashizha.
- Nenzira imwecheteyo yakagadzirirwa zuva-yakasvava tomato, kuwedzera kune nyama.
- Sakanidza zvinoshandiswa nemashizha e-arugula, nguva nemunyu uye pepper yakasanganiswa nemusanganiswa wejisi nemafuta.