Trout mukamu

Trout ihove yemambo, yakaoma kwazvo, yakasviba uye ine nyoro, asi kuti nyama yayo ichanyungudzwe mumuromo, hove inofanira kunyatsogadzirwa uye yakarongeka. Mune mapeji ari pasi apa tichakuudza kuti ungachengetedza sei unyoro hwehutori panguva yekubika, uchishandisa kirimu seimwe yezvimwe zvivako.

Trout mukamu muchoto

Trout, yakabikwa mukamu, ichange ichinyatsogadziriswa chekufambisa uye chekudya.

Zvisungo:

Kugadzirira

Nzvimbo yakasvibiswa yakashambidzwa uye inotarisa kusavapo kwemapfupa. Itai hove dzekunze kunze uye mukati nejisi remuoni, shandisa dill yakagadzirwa, munyu uye pepper. Isa nzvimbo dzehove pahoti yebhaka uye ugofa nechingwa.

Tinoisa mutsva nekisi muhvheni kwemaminitsi makumi maviri pa 200 degrees. Tinoshumira hove dzakagadzirwa nekunatswa kwechiedza uye kamuti muchero kubva pasi payo.

Sopu nehove nekamu

Shanduro yakanaka yehove yakadaro ine utano semhashu ichave ichishandisa sechikonzero chekudya, semupepe .

Zvisungo:

Kugadzirira

Anyanisi, yakashambwa soro yakagadzirwa, peza yepiresi yakasviba uye girasi rakasvibirira mabhiri maviri emvura ndokuisa moto. Pfekai muto nekuda kwemuviri 20 maminitsi mushure mokubikira, kubvisa mutezo unoguma.

Wapedza muto firiji, dzokera kune pani yakachena uye uise mukati maro diced karoti, mbatatisi uye zvidete zviduku zveeeks. Ika hove imwe imwe kwemaminitsi makumi maviri, musati wanyorova miriwo, uye ugodira zvidzitiro zvakakanyiwa muchokupu. Isu tinounza soup kuwira pamusoro pomoto mukuru, uzadze nawo nekamu uye nguva nemunyu uye pepper. Yakagadzirira muto usati watanga kushumira kuti usvike kunyorera kwemaminitsi makumi maviri nemakumi matatu, uye mushure mekudururira pamahwendefa nekusasa nemadhipa dill.

Kana iwe uchida muto kubva mubhuti nekamuti kuti uwedzere, tora 3-4 mbatatisi, wirabire, wozodira uye wobva wawedzera mbatatisi yakasvikwa kusvika kune muto.

Ichi chikafu chinonyanya kukosha, hazvidikanwe kuti atore mhando dzenzara zvakasiyana, iwe unogona kutengesa muto uye unonyatsokuvadza nekunyora hove yepisp for 3-4 servings.