Kune nzira dzakawanda dzekugadzira chishuwo chando - okroshki. Vamwe vanoibika pamakvass, vamwe vanoshandisa serum sechikonzero, chetatu chakafanana nomucheka wakagadzirwa nemayonnaise , uye mumwe munhu anosarudza mvura yemaminiti sechando. Tichakuudza iwe zvino kuti ubike okroshka pane kefir.
Okroshka classic with sausage on kefir - recipe
Zvisungo:
- mbatatisi mapeji mashizha akabikwa - 3 pcs .;
- karoti chiyero - 2 zvidimbu;
- soseji yakabikwa - 150 g;
- radish - 15 pcs;;
- vhiniga - 4 tbsp. lodges;
- Low-fat kefir - 2 litita;
- cucumber - 3 zvidimbu;
- mazai, akabikwa akaoma-akabikwa - 2 pcs;;
- mayonnaise 67% mafuta anowanikwa - 100 g;
- munyu;
- mineral water nemvura negasi - 1 litre;
- dill.
Kugadzirira
Tsamba dzakakoshwa uye mbatata zvakapwanyika kuva cubes. Uyewo tinosuka uye tinopedza mazai akaoma akabika. Nenzira imwecheteyo tinogadzira masiki, radish, makomkoro. Sakanisa zvose zvinoshandiswa. Zadza ne kefir, vhura vhiniga, mineral water. Zvino isa mayonnaise uye munyu kuti urove. Wedzerai yakagadzirwa dill uye musanganise zvakanaka. Kwemaawa anoverengeka tinogadzira okroshka yakagadzirwa yakagadzirwa pamakwenzi emafuta uye emaminera mumvura inotonhorera, uye zvino tinoshumira iyo patafura.
Tasty okroshka pa kefir nehuku
Zvisungo:
- kefir yepakati mafuta mafuta - 300 ml;
- mvura yakaoma-250 ml;
- radish - 80 g;
- mazai - zvidimbu zviviri;
- cucumber - 100 g;
- fillet yehuku - 100 g;
- munyu;
- greens;
- rice vhiniga - 15-20 ml.
Kugadzirira
Mazai akaomeswa akaoma, saka anonamatira, anonatswa uye anocherwa mumakumbo. Nyuchi yekuku kubika kusvikira yakagadzirira kugaya pamwe ne radish uye makomkomera. Tinosvina magidhi zvinyoronyoro. Sakani kefir ne soda uye mupunga wewaini. Zadzai zvigadzirwa zvakagadzirwa kare nehefiric mass, isa munyu, kusveta, uye mushure mokunge tanonoka tinoshumira kuri tafura.
Nzira yekugadzirira sei yemiti okroshka pa kefir?
Zvisungo:
- kefir 3.2% mafuta anokwana - 500 ml;
- radish - 100 g;
- 3 masvikiro mapukisi;
- sprig yeminiti - 1 chikamu;
- eion green - 50 g;
- dill - 40 g;
- parsley - 40 g;
- tsvuku tsvuku;
- munyu.
Kugadzirira
Kefir zvishoma podsalivaem, pepper uye whisk. Akakonzera makucheka akachekwa mumakumbo. Kana mapundu acho achiri vaduku uye ganda rakatetepa, saka haigoni kucheneswa. Chop the green eiii. Radish shred thin slices. Sakanidza zvose zvinoshandiswa, uwedzere dill yakagadzirwa uye yakapwanyika mintsi mashizha. Zvose izvi zvinosanganiswa uye zvinodururwa ne kefir. Tinoshumira iyi okroshka yemiriwo pane kefir kusvika patafura mumhando yakanatswa. Munhu wose ane chido chakanaka!