Mhando dzose dzenyama yakakanyiwa muchoto dzinogona kusiyanisa mitambo yezuva nezuva kana kurongedza mutambo mukuru. Pane zvakawanda zvingasarudzwa zvekudya zvakachena kana zvekudya, nokuti munhu wose anoda zvokudya zvinonaka achawana kamukira kunonakidza kwezvokudya zvinopisa.
Chii chokubika nemafuta akanyanya muchoto?
Chero mapeji ezvokudya zvakadyiwa muchoto zviri nyore kuita uye zvinowanika muurongwa hwehujabha. Iwe unogona kugadzira kurapwa kwezororo munguva pfupi, uye yakagadzirirwa-yakagadzirirwa zvinhu zvakasikwa uye pamwe chete nemishonga. Kunyange zvinyorwa zviduku zvinonakidza uye zvakasikwa, chii chatingati nezvema pie, casseroles uye mabhuku.
- Muchigadzirwa kubika ndiro kubva kune nyama yakabikwa muchoto, zvakakosha kuyeuka kuti nyama yekuku yakagadzirirwa nekukurumidza uye kurapwa hakugoni kubuda kunaya kana iwe uchikwira mumoto.
- Kana uchida kugadzira mupumburu kana pie kubva kune nyama yakabikwa muchoto, kuzadzwa kwezvipfeko zvakadaro kunofanira kugadzirira - nyama inotanga kubikwa mukaini inopisa.
- Kuti kudonha kubva muhuni muhovheni kwakasviba yakasviba, chigadziko chacho chawedzerwa anyanisi uye karoti isati yakanyanyiswa, uye yakadururirwa mubika kubika mvura shoma.
Rongedza nyama yakadyiwa uye mazai muvheni
Chikafu chekupembera, iyo iyo yose vaenzi vanozokoshesa nekunakidza - mupumburu wenyama yakakanyiwa yakaiswa muchoto. Kuzadza kushandisa mazai akaoma, akaomeswa, mucheka, muchechi unofadza unoshamisa. Chikafu chinonaka chinenge chatovhenekera, inopisa kune ngozi yekukuvadza kana ikakamurwa kuva zvikamu.
Zvisungo:
- nguruve-pasi nyuchi - 1 kg;
- mazai akabikwa - 4-6 zvidimbu;
- anyanisi, karoti, pepper inotapira uye inova - 1 pc.;
- garlic - 2 meno;
- munyu, pepper, red paprika.
Kugadzirira
- Kuburikidza ne grinder ye nyama, gadzira miriwo, pepper, garlic, kusanganiswa nemafuta ekudya, munyu uye nguva nemafuta.
- Paridzai pamusi we foil mincemeat one layer.
- Itai mazai mumutsara, peta nemupumburu, chisimbiso mumashizha.
- Kugadzirira chikafu chino kubva muchetete muchoto kunopedza maminitsi makumi matatu pa200.
- Vhura vhokupepe, gadzirira mamwe maminitsi gumi nemashanu.
Zvinyorwa zvenyama yakakanganiswa pasi pehombodo muchoto
Zvinyorwa zviduku zviduku zvakadai kubva muchechi muchoto uye chezi uye mbatata yakagadzirwa. Muchikamu chechiGiriki, inyanzvi itsva inowedzerwa, asi vazhinji veimbakadzi vanokurudzira kushandisa micheche yeanisi yeanisi yakasvibiswa muvhiniga, saka iyo ndiro ichava yakanaka, inonhuhwirira uye zvichiyeuka nyama yakakurumbira muFrench.
Zvisungo:
- minced yenguruve-nyuchi - 600 g;
- marinated anyanisi - 1 pc .;
- mazai akabikwa - zvidimbu 3;
- mbatata - 3-4 zvidimbu;
- cheese - 300 g;
- mayonnaise;
- munyu uye pepper.
Kugadzirira
- Kubva pamigwagwa yekuumba zvingwa zviduku uye kugovera pane bhodhi.
- Mazai grate, fungidzai mayonnaise, ivai pamusoro pemakeke akapwanyika.
- Ipapo tambanidzai anyanisi, uye gadzira mbatata.
- Munyu, pepper uye uvhare ne cheese "cap".
- Kugadzirira kwechikafu che nyama yakakanganiswa nemapatati muchoto kunopedza maminitsi makumi mana kusvika 180.
Potato casserole uye nyama yakabikwa muchoto
Casterole inonaka uye inonamatira inowanikwa kubva hove hove muovheni, inowedzerwa nemazamu wedhari. Iyo ndiro yakagadzirirwa nekukurumidza uye inonakidza zviri nani kana iwe ukashandisa hove yehove tsvuku, yakakanganiswa kumba. Iyi kamukira ine mazamu yakashambadza, unokwanisa kuigadzirira pakarepo kana kushandisa ndiro yakasara kubva kudya kwemanheru.
Zvisungo:
- fukiti yearimoni kana gorosi - 500 g;
- puree - 700 g;
- parsley - 20 g;
- evha - 1 pande;
- cheese - 3 g;
- marinated anyanisi - 1 pc .;
- munyu, pepper, pine thyme;
- juice - 2 tsp.
Kugadzirira
- Durai fillet zvakanaka nevha, kusanganisa neparsley, munyu, pepper uye thyme, shandisa jisi.
- Half the cheese grate pane grater yakanaka, isa mu cleane, wedzerai mazai, fungai zvakanaka.
- Mumufananidzo unoisa hafu yemamatee, kugovera hutete hwe nyama yakabikwa, inoteverwa neonikisi.
- Itai zvakasara mbatata yakasaswa, inosvina chezi, gadzirira kwemaminitsi makumi matatu pa200.
- Dzorera grill uye tsvina kusvika dhandi yegoridhe.
Pita chingwa ne nyama yakasungwa muvheni
Chimwe chinhu chisingawanzocheki chinonaka chekaseka kubika - snail kubva pita chingwa ne nyama yakadyiwa muvheni. Iyo keke yakagadzirirwa nokukurumidza, kuzadzwa kunofanirwa kugadzirirwa mberi nekupedza nyama iri muzinga rinopisa nemiriwo. Nokuda kwejiciness uye kusungirwa kwezvigadzirwa, mayonnaise inowedzerwa, inogona kuchinjwa nekisiki yakasvibirira kana yogurt, izvi zvingabatsira kuderedza calorie zvinyorwa zvedha. Cheese inoshandiswa kwehutano, zvishoma munyu, zvakakodzera suluguni.
Zvisungo:
- nyama inodyiwa - 70 g;
- rakakura - 2 mashizha;
- yolk - 1 piece;
- anyanisi, karoti, pepper inotapira - 1 pc.;
- garlic - 2 meno;
- munyu, mutsvuku, paprika;
- mayonnaise - 3 tbsp. l.;
- Suluguni - 200 g.
Kugadzirira
- Fry nyama yakakanyiwa nemiriwo yakakoswa, munyu, nguva nemafuta.
- Shandisai mayonnaise, mix, cool.
- Dharira muzvipembenene zvakakura zvepita chingwa, kuparadzanisa kuzadza, kusasa nechizi, gadzira rugwaro.
- Itai mumamiriro akasiyana-siyana mumhepo, vachiita "snail".
- Pamusoro ne grease yolk, gadzirira maminitsi makumi maviri nemashanu pa200.
Minced meatballs nemucheka muchoto
Mhuka dzakanaka dzinotapira kubva kuhuku inotapira muchoto dzinogona kupiwa kune duku duku, nekuti iyi bhora yemenyama yakafanana zvikuru ne "hedgehogs" uye ichakwezva vana. Kana iri kamukira iwe unoda chibage chemazuva akawanda, shandisa mvura yakawanda muhutano hwayo hushoma, uye hairi kubika. Zvinonhuwira muhutano zviri nani kuti usawedzera, unogona kuderedza mishonga yemiti kuti upe ruvara runonakidza.
Zvisungo:
- chicken mince - 600 g;
- rice - ½ item;
- evha - 1 pande;
- karoti, anyanisi uye pepper inotapira - 1/2 pcs .;
- munyu;
- mvura - 1 chinhu;
- kirimu yakasviba - ½ tbsp.
Kugadzirira
- Tumirai miriwo ye minced uye mupunga wakabikwa mu nyama yakabikwa.
- Munyu, svetura, kurovaii mazai, simbisai mabhora.
- Ivaise mufomu.
- Sakanidza mvura nekisiki yakasvibirira, inyura mukati menyama.
- Kugadzirirwa kwekudya iyi kubva pazvigadziro kuchagara muvheni kwemaminitsi makumi matatu pasi pevheiriro yakavharwa.
Meatballs kubva ku forcemeat muchoto
Chinhu chinoshamisa chekutanga chekutanga, chinogadzirirwa kwazvo uye kubva pane zvinoshandiswa zvakanyanya kufanirwa - kunyorera pancakes muchoto, ichizadzwa nechingwa chekottage cheese uye cheese. Iyo ndiro inobuda yakanaka uye iwe unogona kuishandira iyo semhemberero, rutivi rwomukati uye saladhi chero iyo. Nyama yakadyiwa yakagadzirirwa zvisati zvaitika, iyo inobatanidza kuumbwa negoriki, miriwo nezvinonhuwira.
Zvisungo:
- forcemeat - 1 kg;
- evha - 1 pande;
- cottage cheese - 200 g;
- dorosi rakaoma - 300 g.
Kugadzirira
- Muchidimbu, fambisa muzai, munyu uye musanganise.
- Ita mabhora, apfekedze, uise pafurairi yakabikwa mafuta.
- Pakati panoita kuwedzera.
- Sakanisa cottage cheese uye grated cheese, zere cheesecake.
- Bika kwemaminitsi makumi matatu pa 220.
Zrazy ne minced mushrooms muchoto
Chero zvidyo kubva kune nyama yakakanyiwa muchoto zvinoputirwa nekukurumidza, uye cutlets ne mushroom kuzadza zvinogutsa nekugutsa uye zvinoshamisa. Nokudavira kunonakidza, zviri nani kuvhara nyama kuburikidza nejasi rakakura, uye fry iyo mushwa pamwechete pamwe anyanisi. Muchikamu chechirairo zrazov cheese hachina kubatanidza, asi nokuda kwekuchinja kunogona kuwedzerwa.
Zvisungo:
- forcemeat - 1 kg;
- champignons - 500 g;
- onion - ½ pcs;;
- dorosi rakaoma - 150 g;
- evha - 1 pande;
- breading.
Kugadzirira
- Nyama yakadyiwa yakavhenganiswa neai, munyu, funganya.
- Spasseirovat zvakagadzirwa zvakagadzirwa eiii, ewedzera zvakasikirwa mushwa, fry kusvikira yakabikwa.
- Kubva mu mince mold cake, isa spoonful yewaini uye mushonga wechizi, chisimbise zvinomera.
- Isa pekabhaka, kubika kwemaminitsi 30-40 pa200.
Pita chingwa ne nyama yakasungwa muvheni
Zvokudya zvinonaka zvakadaro kubva pane nyama isina kuvhara muchoto zviri nyore kutora pamwe navo kuti vashande kana kudzidza kuti vatsva uye vatsva. Mavhovupu aya akagadzirirwa zviri nyore uye pasina mahwindo, kuzadza kunogona kuwedzerwa nemidziyo yaidiwa, Korean karoti kana mushwa. Usawedzera muto mutsva, kune ngozi yokuti pita ichazonyorova.
Zvisungo:
- lavash - 2 mashizha makuru;
- forcemeat - 500 g;
- cheese - 150 g;
- mayonnaise - 1 tbsp. l.;
- onion - ½ pcs;;
- karoti - ½ pcs;;
- Butter - 50 g.
Kugadzirira
- Sungai fry mupani ne eikisi yakakoswa uye karoti yakagadzirwa, isa munyu.
- Wedzera mayonnaise, simbisa.
- Dhairai mumakatekisi elavash, isai kuzadza uye tese, peta ne envelopu.
- Shandisa pasi nehotela, bheka kwemaminitsi gumi nemashanu pa 250.
Ngarava dzinobva ku-courgettes nedzimwe nyama yakagadzirwa muchoto
Zvokudya zvechipiri zve nyama yakakanyiwa muchoto hazvigoni kungova nemwoyo chete, asiwo akanaka. Mabhoti anobva ku-courgettes ane nyama yakabikwa , inonaka, inonakidza uye yakafanana nevashanyi. Kuzvibatsiro zvose zvekuzorodzwa, unogona kusanganisira bhajeti yaro uye kuwanikwa kwezvikamu. Kuenzanisa kwezvigadzirwa zvinoratidzwa pa 4 cm squash.
Zvisungo:
- young courgettes - 2 pcs;;
- forcemeat - 500 g;
- anyanisi, karoti, rattunda - 1/2 pcs;;
- kirimu yakasviba - 1 tbsp. l.;
- garlic - 2 meno;
- cheese - 100 g;
- munyu, pepper, oregano.
Kugadzirira
- Zucchini kuti ucheke pamwe chete, pamwe nekapu kuti unyore pakati, kuti ubve.
- Fry the mince nemiriwo, wedzera squash, kusvikira tete.
- Kutanga kirimu yakasviba, garlic, munyu, nguva nemiti inonhuwira.
- Zadza nechisanganiswa chezvikepe, usaswe nechesi, gadzirira kwemaminitsi makumi matatu pa200.