Pancakes kubva kumagareta ndeimwe yezvokudya zvishomanana izvo, zvese zvese zviri nyore, zvine zvimwe zvakakodzera uye hazvina zvipingamupinyi. Miti yemuAmerica, iyo yakatanga kufamba-famba munyika yose mazana emakore apfuura, haisi kusiya mahwendefa evateveri vezvokudya zvakakodzera, inofadza mavhitamu mazamu evanaamai vane hanya uye inosiyanisa mhando yevanoyemura yezvokudya zvinonaka.
Nzira yekubika zvingwa zvepakisi kubva zucchini?
Pancakes kubva kumaruvati - yenyora, iyo yausingagoni kungoziva chete kusiyana kwakasiyana-siyana uye kuenzanisa, asiwo kurasikirwa mairi kilogiramu . Zvokudya zvinonaka uye zvisingashandisi hazvitsvaki unyanzvi hunokosha, uye kubatsira kubatsira "mazano" anowanikwa zvakanaka kune chero mupi wemudzimai. Gara rinotonga paunosarudza, uye nzvimbo yakakodzera yezvakagadzirwa ichasimudza goroka kune imwe nhanho.
- Iyo mimwe yemiriwo inopwanyika nechechi, uye munguva yekare uye yakawanda uye mbeu inobviswa.
- Shredded zucchini mass salt nguva pfupi vasati vatsva kuti varege kuwanda kwejusi.
- Kuti uwane kugadzikana kwakakodzera kwemuedzo, unofanira kukonzera juisi uye kuwedzera hupfu hwehutachiona.
- Hundu inogadzirirwa pane gorosi rinopisa gorosi nepuniki uye zvinyoronyoro zvakakonzerwa nehuni yunifomu.
- Pancakes kubva kuZucchini vanochengetedza unhu hwavo hwekudya kana vakabika muchoto.
Fritters ane korgettes uye cheese
Zvokudya zvepukisi zvepukisi nechizi , kwete kuva chikafu chekudya, chichava kudya kwekudya zvinovaka muviri, iyo yakawedzera makoriki anobva "kupisa" mukati mezuva. Kusava neutari kunakirwa kwepukisi ye zucchini yakanyatsobatanidzwa nehutete shavings yehuni yakakangwa, kuitira kuti muchengeti wacho haafaniri kutora seasonings. Kudya kwakadaro kwemanheru kuchaita kuti nhengo dzose dzemhuri dzive nesimba.
Zvisungo:
- zucchini - 800 g;
- cheese - 100 g;
- Evha - 2 zvidimbu;
- upfu - 100 g;
- fresh fennel - handful;
- mafuta emiriwo - 100 ml.
Kugadzirira
- Zucchini peel, grind uye wring.
- Wedzera finely grated cheese, mazai nemiriwo.
- Isai upfu muvhenganiswa, funganisa zvakanaka.
- Fry fritters kubva kumaregetgettes mumafuta kumativi ose maviri.
Fritters kubva kumaruva asina mazai
Zikinike zvepukisi asina mazai ane huru yakakura yezvinhu zvinobatsira. Kushaiwa kwemazai kunoita kuti hove iri nyore uye yanyoro. Iyo yakakwana kune yemiti yemidziyo uye yezvokudya, itai kudya kune vanhu vasingateereri kune chigadzirwa. Muchigadzirwa chokubika, mutsara wehave inogona kugadziriswa nekuisa zvakasiyana-siyana zvezvigadzirwa: cottage cheese, michero.
Zvisungo:
- zucchini - 600 g;
- karoti - 1 piece;
- manga - 150 g;
- cream yakasviba - 100 g;
- vhiniga - 1 teaspoon;
- soda - 1 / 2h. makapu;
- mafuta emiriwo - 100 ml.
Kugadzirira
- Zukini uye karoti zvinowedzera, kuwedzera mango, ukamu hwakasviba uye soda, yakabatwa nevhiniga.
- Spoon the mix in a frying pan uye fry fritters kubva ku zucchini kusvika ku rouge.
Fritters kubva ku-courgettes ane garlic
Pancakes kubva kumaregreta nemajisi uye garlic - chikafu chinonaka kune vanoda zvekudya zvinopisa zvekare. Iko kusanganiswa kunofanana neAsia neItaly cuisines, umo mitsva yakachena ndiyo nheyo yezvokudya zvezuva nezuva. Shandisa michero kubva mubindu nemishonga inonhuhwirira - zvinoreva kuva nyanzvi kwete kumba chete asiwo kugadzira nyika.
Zvisungo:
- zucchini - 500 g;
- feta feta - 100 g;
- a clove of garlic - 3 zvidimbu;
- Evha - 2 zvidimbu;
- upfu - 100 g;
- mafuta emiriwo - 100 ml.
Kugadzirira
- Grate zucchini on a grater.
- Cheese neforogo, kuwedzera zucchini, kupinhwa kuburikidza nechisviniki gorosi, mazai neupfu.
- Fry squash pancakes kwemaminitsi maviri kune rumwe rutivi.
Fritters kubva kumaregette uye mbatata
Pizza fritters inzira iyo miti yose ichashandiswa nayo zvakakodzera. Mutsara wepamusoro wemapatatisi ne zucchini hausi kungowedzera muhomwe wekuzadzwa, unyengeri uye kuratidzika kunofadza, asiwo unobvisa hupfu, izvo zvinosungirirwa chekuedza. Kukwanisa kuwana mari, kudya kwakanaka uye nyore kunounza kuvhunduka kune vatungamiri.
Zvisungo:
- zucchini - 500 g;
- mbatata -200 g;
- evha - 1 pande;
- chingwa chimedu - 1 teaspoon;
- fresh parsley - a handful;
- mafuta - 100 g.
Kugadzirira
- Mbatata uye zukini grate. Dhinda.
- Wedzeraii mazai, rusks, parsley uye musanganise.
- Fritters kubva kune zucchini pasina upfu fry mu butter.
Fritters kubva ku-courgettes ane nyama yakadyiwa
Dhiversify tambwa yemafuta akareruka uye ane utano achabatsira nyama yakabikwa, iyo inoshandura chikafu chinonaka chiri muchidya chakazvimiririra, chisingadi imwe yechipfu. Sezvo kubhururuka kunenge kwakakwirira uye zvokudya zvinoshandiswa "nekupisa uye kupisa," zvinokurudzirwa kushandisa nyama yakabikwa nyama, iyo inogadzirwa panguva imwe chete neyucchini. Hafu yeawa nechingwa yakagadzirira.
Zvisungo:
- zucchini - 500 g;
- chicken mince - 200 g;
- Evha - 2 zvidimbu;
- upfu - 3 tbsp. makapu;
- mafuta emiriwo - 150 ml;
- Mhemberero dzegorosi eiii - 5 pcs .;
- fennel yakachena - ine zvishoma.
Kugadzirira
- Usati wagadzira zukini masancake, wedzera mazai, furawa, madini kune shredded yemiti.
- Isa mukanyiwa nehupuni mune ganda rinopisa, rakavhara nyama ine nyama uye re-dough. Fomu uye fry.
Zvingwa zvepancake zvinotapira kubva kumaruvati
Zvakakosha kuwedzera shuga uye chikafu kubva kune chikamu chezvokudya zvakasvibirira kunhu hwakanaka, izvo zvave chikafu chemashoko akanaka, hazvifadzi kwete chete vana, asiwo vabereki. Pancakes kubva kuZucchini dzakanaka uye dzakasviba zvakanyatsodonhwa nemuviri wevana uye dzinoizadza nemavitamini, izvo zvinogona kuwanikwa nekuda kwezvinhu zvinobatsira zvemiti.
Zvisungo:
- zucchini - 500 g;
- upfu - 200 g;
- evha - 1 pande;
- soda - 1 teaspoon;
- shuga - 2 tbsp. makapu;
- mafuta emiriwo - 80 ml.
Kugadzirira
- Zucchini yakagadzirwa zvakanaka, inosanganiswa neupfu, egg, soda uye shuga.
- Fry the pancakes sweet from zucchini in butter until red.
Fritters kubva zucchini yakaoma-recipe
Fritters kubva zucchini yakaoma - nzira yakakodzera yokugadzira yemiriwo yezhizha munguva yechando, achishanda nechitoro chisingapedzi kana kuti chinogadzirwa. Zvimwe zvikamu zvinoshandiswa pakuputsika zvichaita kuti zvive nyore kugadzira kudya kwakanakisisa, mapeji ayo anogona kusarudzwa maererano nekunaka kwako: kudzimisa, kubvisa mvura uye kupera, fry.
Zvisungo:
- zucchini yechando - 450 g;
- onion - 1 piece;
- kefir - 100 ml;
- evha - 1 pande;
- upfu - 3 tbsp. makapu;
- pasi pepasi pasi - pinch;
- mafuta emiriwo - 100 ml.
Kugadzirira
- Zucchini yakasviba, bvisai mvura uye furai neeiii mu blender.
- Pinda muupfu, kefir, mazai, nguva, uye, nekukanya hupfu, fry.
Squash pancakes muchoto
Fritters kubva kumarejireti muovheni - nzira yekare yekuderedza koriori yehuwandu. Nzira yekubikira inoda huwandu hwemafuta emiriwo, izvo zvinonyatsokosheswa nevatevedzeri vekudya kwakakodzera. Ainani yemunyu yekuchengetedza juiciness yehupfu, zvimwe zvinomera zvezvirimwa uye muto mutsva apo kushumira kunobatsira kugadzira chikafu chekudya.
Zvisungo:
- zucchini - 1 kg;
- evha - 1 pande;
- upfu - 6 tbsp. makapu;
- onion - 1 piece;
- yoghuti - 150 ml;
- champignons - 200 g.
Kugadzirira
- Kuti apwanyike zukini, anyanisi uye mushonga, uwedzere furawa neii.
- Shambai musasa kusvikira yakanyarara.
- Fukidza bhaka rakagadzirwa nemapepa ekubika uye ugoisa fritters nepuniki.
- Bika kwemaminitsi makumi maviri pa2 degrees 200, kutendeuka kana zvichidiwa.
- Shandisai ndiro ne yoghurt muto.