Coprogramme inokosha uye inogamuchirwa yakawanda yekudzidza iyo inobvumira kuongorora kukosha kwekudya kwepamuviri uye kuongorora zvirwere zvakawanda. Muchikamu chekudzidza, chizivo che physico-chemikisi uye microscopic yemuenzaniso wemurwere samuenzaniso inoitwa. Kuti uwane migumisiro yakavimbika kwazvo, zvinokosha kutevera mitemo mimwe yekuunganidza zvinyorwa zvekutsvakurudza uye kugadzirira kuongorora. Chimbofunga kuti iwe ungapfuurira sei kuongororwa kwepurogiramu.
Ndezvipi zvakajeka kupa ruoko pamusoro pekuongorora tsvina pane koprogrammu?
Sezvazvinozivikanwa, feces ndiro chigumisiro chokupedzisira chekudya kwezvinhu zvekudya, saka zvinoenderana nemamiriro avo. Zvimwe zvigadzirwa zvinogona kupindira nemafambiro ezvidzidzo zvekudzidza, ichiti:
- ndiro dzinokurudzira gassing yakawandisa;
- chikafu chinogona kukonzera kuvhiringidza kana kubuda;
- michina ine mavara.
Saka, mazuva maviri kana matatu isati yasvika pakatarisa fence yegadziro inofanira kutevera kudya kunosanganisa zvinhu zvakadai:
- mimwe miriwo;
- tomato, bell pepper;
- karoti;
- hove uye nyama mishonga.
Inokurudzirwa kupinda muzvokudya:
- mbatata yakasvibiswa;
- dairy products;
- porridge;
- chingwa chakachena;
- bhotela;
- chikamu chiduku chezvibereko.
Inotevera zvakare mazuva maviri kuti arambe kutora mishonga, kusanganisira vitamini uye mineral complexes. Zvichida munyaya iyi zvichange zvakafanira kutaurirana nechiremba anoenda.
Nzira yakadini yekuunganidza zvakananga mashoko ekuongorora?
Chikonzero chekuita izvi kuongororwa kunongedza kuvhara mumatumbo, e.e. kunze kwekushandiswa kwemhando ipi neipi, maruva , nezvimwewo. Nenguva isati yatora mbatya, unoda kushambidza zvachose nzvimbo yepineineal. Vakadzi vanofanira kufunga kuti panguva yekuenda kumwedzi kubva pakutsvaga kunorudzirwa kuramba.
Mhuka idzi dzinounganidzwa ne spatula mumudziyo wakachena, wakaoma uye nesimbi yakasimba yakasimbiswa. Nhamba yacho inofanira kuva ye 1-2 mashupuni. Zvinokurudzirwa kutenga chidimbu chepurasitiki chakasvibiswa nechivharo mu pharmacy, iyo yakagadzirwa ne spatula chaiyo yekusunganidzwa kwezvinhu.
Zviri nani, kana nyuchi dzemangwanani dzinounganidzwa, dzinogona kuendeswa ku laboratori. Kana izvi zvisingaitike, ipapo pakudzidza inobvumidzwa kutumira zvinhu zvakachengetwa muhari isina mbeu mufiriji kwete kwemaawa 8-12.