Buckwheat ne nyama yakabikwa - iyo yakanakisisa yekubika kwekudya isina nyore

Buckwheat nechingwa chikafu chinopa muviri uye chinopa utano kuti iwe unogona kudya nyore nyore mhuri yakakura. Nokudaro, anofarira zvakakodzera kufanirwa kubva kumadzimai, avo vanoda kutsvaga kuchinja kwakasiyana-siyana kwezvipfeko.

Nzira yekubika buckwheat newaini?

Zvokudya zvakajeka zvakadai, pakutanga, sevhariji yeghakheheat nechingwa, zvine zvimwe zvakasiyana-siyana zvekubika, zvakasiyana mune mamwe mavara. Kuti uite buckwheat crumbly uye uine ruzivo rwakanaka, unofunga kufunga nezvekurumbidzwa kwakadaro:

1. Chinhu chekutanga chekuita ndechokushambidza bhakkwheat kuitira kuti mvura yakachena. Izvi zvinofanira kuitika 3 kana 4 nguva.
2. Mushure meizvozvo, iyo buckwheat inowanikwa muhari yemvura, iyo iyo inofanira kuva neminwe 2 pamusoro pekudya, munyu uye wiraya kusvikira wapikwa. Imwe nzira - yekudzima buckwheat zvakananga mupani nechingwa.
3. Anyanisi inopararira mune ganda rinopisa pamwe chete nekarroti, saka wedzera gorova uye fry kusvikira nyika inoda. Mukana wekuti buckwheat yakabikwa zvakasiyana, yakabatanidzwa pamugumo, kana zvisingaiti, wobva wawedzera zvinhu zvose pamwe chete panguva yekubika.

Nzira yekubika buckwheat newaini mune ganda rinopisa?

Imwe yenzira dzakajeka dzekubika ndeimwe umo nyama yeghakheheat uye yakabikwa imwe chete inodzimwa mukapu inopisa. Chimwe chirairo chekudya chichapiwa nemwayo, unogona kushandisa zvose zvinowanzoitwa mushroom kana musango. Panguva yekubika, unogona kuwedzera ketchup, tomato, tomato sauce kana pasta.

Zvisungo:

• buckwheat - 150 g;
• jira - 1 mbi;
• tomato paste - 2 tbsp. l.;
• mushroom - 100 g;
• anyanisi - 1 pc.

Kugadzirira

1. Gadzira uye fry the anon with mushrooms.
2. Wedzerai tomate paste, zvinonhuwira kuti tora.
3. Wedzerai buckwheat uye mudururire mvura inodzika pamusoro payo kuti muifukidze.
4. Gorova pamhepo inotonhorera, nguva nenguva kuwedzera mvura, kusvikira bhakkwheat nechingwa zvisina kuora kusvikira zvabikwa.

Buckwheat porridge nechingwa muhondo

Kuti unzwe kutora kwendiro, inozivikanwa kubva kune dzimwe nzvimbo dzevatariri, inobvumira peji yevarwi yebhakkwheat nechingwa. Inofanana nekabiki yakabikwa pamoto, asi inoitwa kumba. Kuti uswededze pedyo sezvinobvira kumunda wekicheni, rumwe rudzi rwewawareware hunoshandiswa pakubika, iro rinozoita sarudzo kune rimwe remoto. Inogona kuva kapuvha, sipuji kana gorosi.

Zvisungo:

• jira - 1 mbi;
• buckwheat - 1 girazi;
• onion - 1 piece;
• karoti - 1 pc.

Kugadzirira

1. Buckwheat inofanirwa kuve ishatirwe zvisati zvaitika, uchishandisa ganda rakaoma kune iyi.
2. Makaroti akacheka kuva zvimedu, uye anyezi - zvindori zvindori.
3. Sungunusa mafuta kubva muzvokudya mucheka yakagadziwa yakasarudzwa, fryi onion pairi, ezvo wobva wawedzera karoti.
4. Dururirai gorofu uye rambai muchida.
5. Wedzerai buckwheat uye muduruke makapu maviri emvura inodzika.
6. Mushonga wekupisa kwakadzika kusvikira bhakkwheat nechingwa yakagadzirira.

Buckwheat nevatengesi vemabhizimisi

Iko kune kamukira, iyo inonyanya kukoshekedzwa nevadzimai vemusikana nokuti inokubvumira kuwana kudya kwemanheru kana kudya kwemanheru - iyo buckwheat neyakagadzirwa maeiii uye karoti, inogadzirwa nenzira yekutengesa. Nzira yekugadzira inosanganisira kushandiswa kwegorosi nyama , asi kana ichidiwa, inogona kushandiswa nehupenyu.

Zvisungo:

• jira - 1 mbi;
• buckwheat - 1 girazi;
• karoti - 1 piece;
• onion - 1 piece;
• tomato muto - 1 tbsp. l.

Kugadzirira

1. Girai karoti, gadzirai anyanisi uye fry ivo.
2. Wedzerai tomate paste, regaii zvishoma uye muwedzere chikafu.
3. Rinisa gorosi uye uwedzere kune zvimwe zvigadzirwa.
4. Loose buckwheat ne nyama yakabikwa yakagadzirirwa kwemaminitsi makumi maviri.

Buckwheat ne nyama yakabikwa mukifuroni

Pakufamba rwendo rwekufamba-famba kana zororo paimba, imba yakadai sedhakkwheat nehove yakabikwa inonyanya kukoshesa. Iyo yekubika ndiyo iri nyore kwazvo, inenge hafu yeawa iwe unogona kunakidzwa nezvokudya zvinofadza uye zvinonhuhwirira, izvo zvinonyanya kunakidza kudya mumhepo itsva. Kuti uite izvi, shandisa zvishoma zvigadzirwa zvemiti, iwe unongoda kuisa bhaira nemapuranga.

Zvisungo:

• buckwheat - 400 g;
• jira - 1 mbi;
• onion - 1 piece;
• greens.

Kugadzirira

1. Kuti uite moto, uise girasi pamusoro payo, uise mairi mafuta kubva pamvura.
2. Durai anyezi muzvindori uye fry.
3. Wedzera chikafu, fry kwemaminitsi mashanu.
4. Wedzera bhakkwheat, wedzera mvura, munyu, uuye kumota.
5. Deredza kupisa uye kumira kwemaminitsi makumi maviri. Buckwheat nechingwa chechigunyu chinosvina nemashupu akachekwa.

Buckwheat nechingwa muhari muchoto

Chirwere chisina kunzwisisika chiri ne buckwheat uye chakabikwa muhari, iyi ndeimwe yemhando dzakasiyana-siyana dzedha. Simbisa tambo inoshamisa inogona kuva, kana ukashandisa garlic. Inobvumirwa kushandisa mishonga (tomate, chiBulgarian pepper, mushroom) nemiti inonhuwira, iyo inosarudzwa nomunhu mumwe nomumwe maererano neshoko rayo.

Zvisungo:

• buckwheat - 300 g;
• jira - 1 mbi;
• garlic - 2 cloves;
• anyanisi - 1 pc.

Kugadzirira

1. Shamba bhakkwheat uwedzere mvura. Wedzerai anyezi yakagadzirwa nemunyu. Vose vanoisa mu uniforom layer.
2. Kwira pamusoro pemvura kuitira kuti ifukidze peji. Isa muchoto muzvidi 170 muhafu yeawa.
3. Wedzera chikafu uye garlic, gara muchoto kweimwe maminitsi gumi, kusvikira chibage chinonaka chikagadzirira.

Buckwheat nechingwa nemiriwo

Chinhu chinoshamisa chezhizha chekudya ndiro buckwheat nechingwa, iyo mutsara unosanganisira marudzi akasiyana yemiriwo. Kana uchida, unogona kuwedzera grated Adyghe cheese, musanganiswa wemiriwo inonhuhwirira, marudzi ese ezvinonhuwira, somuenzaniso, rosemary uye mint. Panzvimbo yekupedzisira yekubika, iwe unogona kusasa buckwheat nemishonga yakakoswa kuti inwe - inogona kuva parsley, coriander, dill, mavarai ezvinyoro.

Zvisungo:

• buckwheat - 0,5 magirasi;
• mvura - 1 girazi;
• jira - 1 mbi;
• zucchini - 0,5 zvimedu;
• ChiBulgaria pepper - 0,5 pcs;;
• celery - 1 stem;
• tomato - 2 pcs;;
• zvinonhuwira;
• greens.

Kugadzirira

1. Sungai uye mudururire mvura pahutu.
2. Dura miriwo uye fry ivo kwemaminitsi mashomanana.
3. Wedzera kune miriwo buckwheat, zvinonhuwira, uuye kumota uye simmer kwemaminitsi gumi nemashanu.
4. Wedzera chikafu uye tsvina kusvikira wapedza.

Buckwheat nechingwa uye mushroom - recipe

Inonyanya kufarirwa ndeye muchero wekubika kubika nechingwa, izvo zvinosanganisira kuwedzerwa kwehowa. Vanogona kusarudzwa pamunofadza, zvinogona kuva mushwa, oyster mushroom, chero rudzi rwemasango mushwa. Izvo zvakanyatsobatanidzwa pamwe nemishonga inokosha uye kupa chikafu chinonaka.

Zvisungo:

• buckwheat - 2 makapu;
• onion - 1 piece;
• mvura - 4 makapu;
• karoti - 1 piece;
• mushroom - 200 g;
• jira - 1 pombi.

Kugadzirira

1. Gadzira uye fry onion uye karoti. Wedzera mushonga kwavari uye ramba uchifarira kusvikira hafu yakabikwa.
2. Unganidza iyo stew, fry.
3. Wedzera rump yakashambidzwa, wedzera mvura. Buckwheat nechingwa chechingwa chechingwa kusvikira yabika.

Simba re Buckwheat nechingwa

uye buckwheat. Kuchengetedza nguva kunobva pakuti nyama inotsiviwa nechingwa, saka zvinokwanisika kufudza tafura patafura panguva yakanyorwa. Iyi kamukira ichave inokosha kana uchida kukurumidza kudya kubika kwekudya.

Zvisungo:

• mvura-2 l;
• buckwheat - 0,5 magirasi;
• mbatata - 5 pcs;;
• karoti - 1 piece;
• onion - 1 piece;
• jira - 1 mbi;
• greens.

Kugadzirira

1. Isa mvura kuti iite. Munguva iyi, gura miriwo.
2. Isa chikafu muzinga rinopisa uye ushudzire. Wedzerai anyanisi uye karoti, fry.
3. Isa mbatatisi uye buckwheat mumvura inopisa, wira kusvikira wapera.
4. Wedzera gorosi. Pakupedzisira inosasa nemishonga.

Nzira yekubika buckwheat newaini mune imwe mhepo?

s, uzviise mumutambo uye ugadzire zvaunoda. Chimwe chisinganzwisisiki chinonyanya kukosha ndechokuti mune kubika haufaniri kushandisa ndiro yakawanda.

Zvisungo:

• buckwheat - 2 kuenzanisa makapu multivark;
• mvura - 4 makapu;
• onion - 1 piece;
• karoti - 1 piece;
• mafuta omuorivhi - 1 tbsp. l.;
• jira - 1 mbi;
• garlic - 2 cloves.

Kugadzirira

1. Durai anyanisi uye karoti. Dururirai mafuta mumushandi, uye muise miriwo. Isa "Baking" mode kwemaminitsi makumi maviri.
2. Wedzera chikafu, garlic, uye rind. Isa iyo "Buckwheat" kwemaminitsi makumi mana.