Chicken Breast nemiriwo

Pfungwa yehuku nemiriwo inonyanya kujeka, nokuti ndiro iyi inogona kubikwa mumazana nenzira dzakasiyana-siyana: kubika, kubika, kukora kana kukora - chimwe nechimwe chazvo chakakosha pakubika nyama iyi yehuchi. Pamwe chete nyore uye kugoneka, chikafu chino chinoshanduka kuva chido chevazhinji vanodya.

Chizidzi chechii chikafukwa nemiriwo

Zvisungo:

Kugadzirira

Muchizizi tinopisa mafuta emaorivhi. Fry it sliced celery , karoti neeiii kusvikira vasati vanyatsojeka (anenge maminitsi mashanu). Zvadaro, kunyatsova nemwaka yemiriwo nemunyu uye pepper, kuisa tomate mumvura yavo pachavo , inai mumuti uye kuwedzera maruva: basil, bay leaf uye thyme. Pamusoro pemamatisi mucho nemiriwo, gadzirai mazamu ehuku (pasina ganda, asi nemapfupa). Gadzira chicken nemiriwo kwema 25-30 maminitsi, nguva nenguva uchitenderera chifu kune rumwe rutivi kana rumwe. Pashure, bvisa mazamu, zvisinganyatsozivi uye kuvhara mumakona makuru.

Bvisa jasi reba bay kubva mumuchero uye uwedzerei mahonji nemakumbo. Sora miriwo ine nhadzi yehuku kana imwe maminitsi gumi, uye oshumira ndiro ine tsanga yechingwa chena.

Recipe yehuku yehadzi yakabikwa nemiriwo

Zvisungo:

Kugadzirira

Chicken fillet roll muupfu uye fry mumafuta emuorivhi kwemaminitsi mana kune rumwe rutivi. Mbeu yakagadzirirwa hafu inotamirwa kune hombe, uye munzvimbo yayo, fry yakanyatsochera maekisi kwemaminitsi mashomanana. Mushure mokunge, eiii inofanira kudururwa 1/2 kapu yemuvhe uye kuiswa kune imwe 3-4 maminitsi.

Pamusoro pekumhanyisa kweeiii tinoisa zvipukanana zvekuku, zviroti zvimedu, parsnips, mbatata, thyme uye leaf leaf. Dururirai waini yakasara uye wedzera girazi rekamu. Tinobika chicken fillet nemiriwo muhovheni, ichipfuta kusvika kune madigiri 180, 25-30 maminitsi. Pamagumo ekubika, shandisai ndiro ne grated cheese.

Fried chicken chifu nemiriwo

Zvisungo:

Kugadzirira

Sakanisa starch nemukaka uye soy sauce. Mune pani inopisa, tinodziya mafuta uye fry iyo inotemwa kuiswa mucheka. Isu tinoshandura shiri yakagadzirwa yakagadzirirwa padhenge, uye munzvimbo yayo isu fry broccoli neholiflower inflorescences ne karoti, pepper neanisii vanocheka kuita zvidimbu. Kune vakagadzirira miriwo tinowedzera garlic, munyu uye pepper. Dzai miriwo ine musanganiswa we starch uye soy mucu, wedzerai huku uye nyatsobatanidza zvose.

Mazamu ehoku akaputirwa nemiriwo

Zvisungo:

Kugadzirira

Fry the diced pepper kusvika zvishoma. Saizvozvowo, tinocheka tatei uye tisanganisa miriwo ne feta cheese. Wedzerai maorivhi uye basil magidhi kune musanganiswa. Isu tinoita "chikwama" mune chicken fillet ndokuisa zvigaro ipapo. Fry the fillet mune ganda rinopisa kusvikira rabika.