Pangasius muchoto

Hove, yakabikwa muchoto - chinhu chinonaka uye chikafu chinobatsira chichakomborera kunyange mutambo wemabiko. Pangasius haisi yemhando dzakanaka dzehove, asi achiri nekunaka kunoshamisa kunoshamisa uye kungonhuwira kunobva kuna Mwari. Ngatitorei kuti tifunge pamwe newe mamwe mapeji anofadza ekubika pangasius muchoto.

Pangasius fillet in foil muvheni

Zvisungo:

Kugadzirira

Green parsley yakagadzirwa nechepa uye yakasanganiswa nemazai evha. Zvadaro sanganai musanganisi uye wobva wawedzera maminetsi gumi nemashanu mufiriji. Mushroom uye anyezi yangu, tinogadzira uye tinosvina miriwo muzvimedu zviduku. Muchiri rinopisa, sungai chimedu chehotela, svitsai mushwa pamwe neeii uye fry pahupakati hwemazuva gumi nemaminitsi gumi, podsalivaya kuti inonaka pamucheto. Zvadaro, tinotora mutsara wepangasius, uise pahwendefa yemuorivhi, munyu, pepiti imwe neimwe uye urisasa zvishoma nemafuta. Pamusoro, chevha imwe neimwe inoshandiswa inoshandiswa nehuwandu hwemishonga yakachena nemapuroteni uye zvinomera zvekudya. Zvadaro, putira hove mumucheka wekuputira, uise muvheni yependi yakagadzirwa kare uye gadzira pangasius kwemaminitsi makumi maviri kusvikira hove yagadzirira. Isu tinoshumira ndiro munzvimbo inotonhora nemapatata yakashamba uye mishonga yakachena.

Pangasius nemapatati muhanu

Zvisungo:

Kugadzirira

Heino imwe nzira yekubika pangasius muchoto: hove yakashambadza yakashambidzwa, isina kuomeswa yakaomeswa, yakabikwa nemunyu, pepper, yakasaswa nemuconi wemamoni uye inoshandiswa marinated kwemaminitsi gumi nemashanu.Nai nguva ino tinotarisa bhuru kubva kune peel, tichiikuya kwazvo uye nekuipwanya mu blender. Mushure meizvi, isai musanganisi weeiii nemasitadhi uye musanganise zvakakwana. Mbatatisi inoshambwa, kudonhwa muzvimedu, inodururwa nemafuta emiriwo, munyu, yakavhenganiswa uye yakarongeka zvakafanana pamateyi ekubika. Pamusoro, tinoisa zvidimbu zvepangasius fillet uye vafungidza neoii-masitadhi sauce. Zvino taurirai mvura shomanana mubheti yekubheka, kuitira kuti isasvike kumusoro kwemazamu, uye isu tinotumira ndiro kubva pangasius kuenda kune ovhenji yakatangira. Pangosvika hove iyo inoputika, uye mbatatisi inononoka - tinotora bheji rinobva muchoto uye tinoshumira chikafu mune fomu inopisa.

Pangasius fillet muovheni nemiriwo

Zvisungo:

Kugadzirira

Saka, kutanga, ngatigadzirirei zvose zvinoshandiswa. Kuti uite izvi, karoti anocheneswa, kubviswa pa grater yakakura, uye miriwo yakasara inoshandiswa uye yakasvibiswa nebanga pahupamhi-yakakura zvisinganzwisisiki zvidimbu. Zvadaro uzviise mumoto wakatsvaira, unowedzera mafuta mashomanana emafuta nemafuta, kusveta, pamusoro pemhepo yakadzika kwemaminitsi gumi nemana. Pashure pacho, tinoshandura miriwo yakasvibiswa mubibiki, nekuisa zvidimbu zvehove fillet kumusoro. Solim, pepper kuvira uye kusasa chero zvinonhuwira paanoda. Mazai anorohwa zvakanaka nekisiki omunyu uye musanganiswa unogadzirwa zvinyoroza kuzadza hove. Pamusoro pane zvakawanda zvakasaswa ne grated Adyghe cheese uye, kana zvichidiwa, nokuda kwekushongedza, tinopwanya pamusoro pezvimwe zviduku mazai. Tinotumira ndiro kuhovheni, inotengesa kusvika 200 ° C, uye kubika pangasius fillet kusvikira yakagadzirira, kutema anenge 30-40 maminitsi.