Nzira yekukurumidza kubvisa hangover?

Mangwanani mushure mekunakidza manheru hazviwanzo zvakanaka, kunyanya kana doro rakawanda rinodhakwa mangwanani. Mamiriro acho akawedzerwa kana iwe uchida kukurumidza kuzviisa mukutora uye kuwana nzira yekukurumidza kubvisa pangozi. Nzira yakakurumbira uye yakajeka ndeyokunwa doro zvakare, asi chiyero chakakura hachifananidzi munhu wese, kunyanya vakadzi.

Nzira dzokurapa dzinoita kuti urege kubvisa pangozi

Imwe mishonga yemishonga inopa mhando dzakasiyana dzemishonga yakagadzirirwa kusunungura hangover syndrome uye kunyange kubvisa mhepo yakaipa (fumvu). Pakati pavo inonyanyozivikanwa:

Kuti kuderedza zviratidzo zvinoratidzika (kusuruvara, kurwadziwa kwepfungwa, kusaputika kwemisimba) zvinokurudzirwa kutora mishonga yakadaro:

Nzira yekubvisa sei hangover mangwanani?

Kana iwe usingakwanisi kushanyira pharmacy uye hapana munhu anoenda kumishonga, unogona kuedza mapepa mashomanana asi akabudirira kubva kumishonga chaiyo:

Uyewo, mishonga yevanhu inotaura kuti chero munhu upi zvake achabvisa pamba mbiri kubva kune akavharidza akasimba uye kubva muropa nyore, kana akaona mitemo mitatu inokosha:

  1. Zvakaringana kurara.
  2. Inwa mvura yakawanda yemvura yakachena.
  3. Kune zvokudya zvine midzi yehupuka (fiber).

Aya mazano anobatsira anobatsira kugadzirisa zvirongwa zvemagetsi, kudzorera mvura-munyu kuenzanirana uye kuvandudza chirongwa chekudya.

Nzira yakanakisisa yokubvisa hangover

Nzira inonyanya kushandiswa yekubvisa chirwere chakatsanangurwa inonyanya kuiswa mukati. Inoshandiswa, sekutonga, navanachiremba veboka rekukurumidzira pavanonwa doro, asi dorosi ndiyo nzira inokurumidza kubvisa gadziro. Chiito chayo chinobva pakucheneswa kweropa kubva kune chepfu, yakasunungurwa panguva yekudha doro, zvichiita kuti hutano huvandudzike. Kazhinji, kufungidzirwa kunowanikwa nehutano hwepanyama uye glucose. Izvi zvinoshandiswa zvinobudirira kuderedza doro doro muropa, kuzadzisa kushayikwa kwemvura mumubhedha wemavhesi, kuwedzera midziyo.

Kana iwe usingagoni kushandisa gonhorera, unogona kuita enema uye uchenese mudumbu. Muchiitiko chekutanga, iyo siphon inoshandiswa, iyo nzira inoitwa 3-4 nguva inotevera kuti ichenese mvura kubva mumutsipa. Chechipiri nzira ndeyokunwa anenge 1 litre yemvura, uye zvinokonzera kurutsa. Idzi nzira dzinofadza, asi dzinokubvumira kuti ubvise muchengeti mukati meawa.