Lentil patties ndiyo ichava iyo yakanakisisa inoshandiswa kune zvigadzirwa zvemhuka zvechigarire. Pamusana pezvinhu zvezviyo zvinoshandiswa sechinhu chinokosha, zvigadzirwa zvinobudirira zvinoshamisa zvine utano, zvinovaka muviri uye zvine zvinhu zvinogona kutora puroteni yemhuka inoda muviri.
Nzira yekubika sei zvakashata kubva kune lentiy?
Cutlets kubva kune lentils, mapapiro ayo anogona kunge ari nyore kana kuti akaoma uye multicomponent, ichava yakanaka uye inofadza kana iwe ukatevera zvinotarisirwa uye unopindirana nemimwe mitemo.
- Lentipi inofanira kushambidzwa, inodururwa nemvura, inotora zvikamu zviviri zvemvura pane imwe chikamu chezviyo, uye yakabikwa kusvika zvishoma.
- Paunenge wakagadzirira, misi yakasviba inodedzwa, uye uwandu huri kurohwa nekanyunyuti kana kuti kubvongerwa nekunyorera.
- Miti uye zvimwe zvinoshandiswa, kana ruzivo rusingatauri zvakasiyana, pre-fry mumafuta ezviviramu kusvikira zvinyorova.
Cutlets kubva kumaroto matsvuku
Kutaura nezvekuita ma cutlets kubva kune lentils, kuona kuti teknolojia ichava yekutanga. Zvigadzirwa zvinotapira uye zvinyorovesa zvinowanikwa kubva kune tsvina yakatsvuka yakachena, iyo inogadzirirwa pasina maminitsi gumi. Kungofanana nezvichazoshandiswa pakugadzira mishonga yekugadzirwa nemiriwo uye kupfuurira kwayo, mushure mezvo zvichazove zvakakosha kuumba uye kufuta zvinhu zviri mumafuta.
Zvisungo:
- red lentils - 1 girazi;
- anyanisi uye karoti - 1 pc.;
- garlic - 2 meno;
- ginger grated - 1 teaspoon;
- Mbeu dzeZira - 1 teaspoon;
- mafuta emiriwo - 75 ml;
- greens - 1 bunch;
- munyu, pepper.
Kugadzirira
- Iyo inogadziriswa yakabikwa uye pasi kusvikira puree inowanikwa.
- Fry in butter for 30 seconds, lay the garlic and ginger, uye wobva wawedzera anyanisi uye karoti.
- Fry mishonga kwemaminitsi mashanu, fungai mu lentiy mazamu mazamu.
- Wedzera magidhi, seasonings, rega kuti uwandu hudzike.
- Dzokai uye fry delicious cutlets kubva kune lentile nehuwandu hwemafuta.
Cutlets kubva kumuchero lentiyumu
Mutsara we cutlets kubva kuhotera yerima haisi yakaoma kupfuura yepakutanga, asi ine zvayo maitiro, izvo zvinofanira kutorwa pazvinenge zvichiitwa. Mhando iyi yezviyo inoshandiswa kwenguva yakareba uye yakaoma kukura, saka inoda kuidzikisa kwemaawa akawanda mumvura zvisati zvaitika. Kuita kuti zvigadzirwa zvive zvakanaka zvakachengetwa muhumwe, hwaro hunowedzerwa mbatata yakabikwa uye upfu.
Zvisungo:
- rhizha lenzizi - 200 g;
- anyanisi uye karoti - 1 pc.;
- garlic - 2 meno;
- dill uye parsley - per ½ pencil;
- turu - 1 teaspoon;
- mafuta emiriwo - 75 ml;
- upfu - 2 tbsp. makapu;
- munyu, pepper.
Kugadzirira
- Ikosi yakakonzerwa yakabikwa kusvikira yakanyorova.
- Cook mbatatisi, karoti uye tsvina.
- Darikai onion.
- Gadzira zvose zvinoshandiswa mu blender, uwedzere greens uye garlic.
- Nyora iyo tsvina neyekasi, munyu, pepper, uwedzere hupfu.
- Ita huwandu hwehuwandu hwemapundu ekuonda kubva kune lentils uye uhupfekere kubva kumativi maviri.
Cutlets ye lentils ne kabichi
Zvadaro, iwe unodzidza nzira yekuita michero kubva kune lentile kuitira kuti ive yakajeka uye zvinofadza kufara kwakanakisisa. Iwe unogona kuwana mugumo unoda kuburikidza nekuwedzera kachena machena kana kuti kabichi tsvuku, iyo ichava mhepo yekuwedzera juiciness yemishonga uye inovandudza ruvara rwavo maitiro.
Zvisungo:
- rhizha lenzizi - 200 g;
- kabichi - 100 g;
- anyanisi uye karoti - 1 pc.;
- garlic - 1 jino;
- mafuta emiriwo - 75 ml;
- upfu - 2 tbsp. makapu;
- breadcrumbs - 3 tbsp. makapu;
- munyu, pepper, zvinonhuwira.
Kugadzirira
- Soak uye girai lentils.
- Shred kabichi, dhirai mvura inodzika, rega kumira kwemaminitsi makumi matatu, zvino svina uye geda pamwe ne lentil blender.
- Wedzera garlic, salted eyuni uye karoti, upfu, nguva yekuravira.
- Dzokorora zverlenti dzedlenti kubva kune lentile, dzakabikwa muzvokudya, zvakasvibiswa pamafuta kubva kumativi maviri.
Lentil patties namawaini
Chinhu chinofadza, chakakosha yekugadzira mhuka yakakoshesa, ichava michero kubva kune lentile nehowa. Kunyatsonaka tora uye unhu hunhu hwechikafu huchashamisa chero gourmet, kunyange yakanyanya kufadza. Sezvo chikamu chikuru, iwe unogona kutora rutsvuku kana ruvara rwemagetsi, uchiwedzera majekitoni akachekwa, chanterelles kana mamwe mushroom.
Zvisungo:
- lentiy - 200 g;
- mushroom - 300 g;
- onion - 1 piece;
- garlic - 3 meno;
- mafuta emiriwo - 75 ml;
- chingwa chimedu - 4 tbsp. makapu;
- munyu, pepper, zvinonhuwira.
Kugadzirira
- Birai lentile uye fryi anyanisi nehowa.
- Geza mabhesi maviri ne blender, uwedzere garlic.
- Ita muzvigunwe zviviri zvebikiti, munyu uye nguva.
- Gadzira lenten round roundlets kubva kune lentile, ugovapa chingwa muzvokudya, fry kwemaminitsi mashoma kune rumwe rutivi.
Lentil uye rice cutlets
Iyo yakanyorova uye yakanyorova mukati panguva imwechete nekwakaputika kwekunze kwekunze kuchava makletswe kubva kune lentile nejisi. Muchikonzero kana uchida, iwe unogona kuwedzera zvishoma zvakabikwa mumafuta emiriwo kana miriwo yakabikwa, izvo zvichaita kuti zvigadzirwa zvakagadzirwa zviwedzere mvura, zvinoshandura kugadzira kwavo uye kuita kuti zvokudya zvive zvishoma.
Zvisungo:
- lenzi nemucheka mugirazi;
- greens - ½ pencil;
- mafuta ezvirimwa - 50 ml;
- chingwa chimedu - 4 tbsp. makapu;
- Curcuma, hops-suneli, coriander - ye ½ tsp;
- munyu, pepper.
Kugadzirira
- Birai lenti, dzokai kuva mbatata yakasvibiswa.
- Wedzera rizi yakabikwa, seasonings, magreens, rusks, mix.
- Dzakoronga zvigadzirwa, uzvipfekedze mumafuta kumativi ose maviri.
Cutlets kubva kune lentile uye nyemba
Kudya uye kunonwisa kunowanikwa zvakasvibiswa kubva kune lentile, kana ukazviwedzera pamwe nehairi. Izvi zvinotevera ruzivo rwekuita kunakidza nekuwedzerwa kwehutsvo hwetsvo, asi kana zvichidikanwa, inogona kushandiswa nemaperesi. Sezvakamboitika, munyaya iyi, pachava nekoroti coriander kana parsley, iyo yakawanda inogona kugadziridzwa kuti inonaka.
Zvisungo:
- lentiki uye nyemba - girazi;
- onion - 1 piece;
- garlic - 1 jino;
- greens - 1 bunch;
- mafuta ezvirimwa - 50 ml;
- upfu - 4 tbsp. makapu;
- Paprika - ½ tsp;
- munyu, pepper.
Kugadzirira
- Nyemba dzakanyoroveswa usiku hwose, dzakashambidzwa, dzakabikwa kusvikira dzabika.
- Mune rimwe ruzivo, lenzi inogadzirwa.
- Inga zvidimbu zviviri zvezviyo mu blender, uwedzere munyu uneion, garlic nemadhi.
- Ita nguva yakawanda kuti inakidze, ita mavara kubva kune iyo uye fry ivo kusvikira vatsva.
Cutlets kubva kune lentile uye mbatata
Imwe yakasiyana-siyana yemidziyo, iyo inogona kubudisa zvakanakisisa zvinoratidzika - ndeye lentil patties yakaitwa yeropa tsvuku nematezi. Munheyo iwe unogona kuwedzera yakagadzirwa dill yakachena, yakabikwa yakagadzirwa kare yakagadzirwa uye yakasikwa mushwa. Kugadzirira kwezvikamu zvina zvedha kunotora nguva inopfuura awa.
Zvisungo:
- lenzi - 1 girazi;
- mbatata - 400 g;
- onion - ½ pcs;;
- starch - 2 tbsp. makapu;
- dill - 1 bunch;
- mafuta ezvirimwa - 50 ml;
- munyu, pepper, upfu.
Kugadzirira
- Birai lenti uye mukanamatira mbatatisi, gayai ku puree nyika uye musanganise, kuwedzera starch, munyu, pepper, dill.
- Dzakoronga zvigadzirwa, uzviputire muupfu uye zvakasvibira mumafuta.
Cutlets kubva kune lentiyi muchoto - recipe
Kugadzirira ma cutlets kubva kune lentiri muchoto, unogona kubvisa kukanganisa kwezvigadzirwa zvakagadzirwa nemafuta mupan - fried fatty crust. Izvo zvinogadzirwa hazvizongogadziriswi chete zvakagadziriswa kune mishonga yakaonda kana yemichero, asi ichazadza zvakakwana kudya kupi zvako kwekudya.
Zvisungo:
- lenzi - 1 girazi;
- kabichi - 100 g;
- anyanisi uye karoti - 1 pc.;
- rubbed ginger root - 1 tbsp. spoon;
- mafuta ezvirimwa - 50 ml;
- munyu, pepper, seasonings.
Kugadzirira
- Birai rump kusvikira zvishoma.
- Pafuta, ginger uye zvinonhuwira zvakakangwa, anikisi yakagurwa, karoti uye kabichi zvinowedzerwa, zvinopiwa kumigira yakagadzirwa.
- Wedzera gorosi kune lentil, sora zvishandiso ne blender, munyu, pepper, mix.
- Ita zvishandiso, uzviise pamabhadhaki.
- Fat lentil patties yakagadzirirwa kubva kune lentiy pa12 degrees kwemaminitsi gumi nemashanu.
Cutlets ye lentil steamed
Imwe nzira yakakonzerwa nemapundu ekudzivirira kubva kune lentiki ichakubvumira kuti uwane ndiro yakakosha zvikuru iyo iwe unogona kunyatsochengetedza mune yemenyu yakagwinya uye ine utano. Muchiitiko ichi, kuumbwa kwezvinhu zvinoendeswa kunowedzerwa ne buckwheat, uye mahwendefa akagadzirirwa akagadzirirwa kupisa. Muawa imwe, patafura yako, pachava nekubata kwakakosha kune vanhu 4.
Zvisungo:
- lentils uye buckwheat - 150 g;
- karoti - 2 zvidimbu;
- upfu - 4 tbsp. makapu;
- mafuta ezvirimwa - 50 ml;
- Curcuma uye coriander - ye ½ tsp;
- munyu, pepper, mishonga.
Kugadzirira
- Birai lentils, buckwheat uye karoti, gayai zvigadzirwa mu blender, muchiwedzera magidhi.
- Nyora iyo tsvina nemiti inonhuwira, wedzisa munyu, inyura mune mafuta mashoma, udira muupfu ugovhenganisa.
- Cook cutlets kubva kune lentils uye buckwheat uye kubika kwemaminitsi gumi nemashanu kusvika pamaminitsi gumi nemashanu.