Avo vasingadi nyama kana kuti havaidyi nekuda kwemamwe mamiriro ezvinhu, asi vanoda kuzvidzora pachavo nemichero inonaka uye yakanaka, vanogona kubika kubika miti yemidziyo kubva kune lenti.
Kunwa kwe nyama, ivo havangatori nzvimbo, asi zvakakwana kusiyanisa kudya kwako, pamwezve, ndiro iyi inokosha zvikuru kudarika nyama. Uye kuitira kuti iwe usarudze kubva, takaunganidza mamwe mapurogiramu akabudirira kupfuura mamwe ose emucheka wekucheka kubva kune lentils.
Cutlets ye lentile nehowa
Dzorerai mitsetse yakaoma nehowa inogona kunge yakagadziriswa mabheti ezvakanyorwa.Zvisungo:
- lentiy - ½ st;
- champignons - 100 g;
- karoti - 1 piece;
- onion - 1 piece;
- evha - 1 pande;
- manga - 3 tbsp. makapu;
- garlic - 1 clove;
- munyu uye mutsvuku - kuvira;
- mafuta ezvirimwa.
Kugadzirira
Usati wagadzira ma-cutlets kubva kune lentile, nyora mumvura kwemaawa gumi. Zvadaro swira kusvikira wapera. Dura mushwa mukuru, eiii - yakanaka, uye grate karoti pa grater. Fry miriwo mumafuta kusvikira waita. Vachiendesa kune blender, zvino tumira lentils, munyu, pepper, mazai uye garlic yakagurwa.
Bvisai pamwe chete, asi kwete kunyika yegruel, asi kuitira kuti lentil yose nezvidimbu zvemiriwo zviyambuke. Kubva muhuyu huzhinji, funganisa maduku emabhedheni uye fry ivo kwemaminiti anoverengeka kune rumwe rutivi. Shumira zvakasiyana kana sekunakisisa.
Cutlets ye lentiy muvheni
Zvisungo:
- lentiy - 100 g;
- karoti - 100 g;
- onion - 100 g;
- yolks - 2 zvidimbu;
- fresh cabbage - 100 g;
- nezvinonhuhwira, kuti vazvidye;
- sesame - 2 tbsp. makapu;
- mafuta ezvirimwa kuti awane frying.
Kugadzirira
Dururira lentiri nemvura uye regai kumira kwemaawa mashomanana. Zvadaro bira kusvikira wapedza. Kabichi uye onion zvakagadzirwa zvakanaka, uye karoti - grate. Pfuurira miriwo mumafuta ezvemichizha kusvikira vasununguka. Muchikwata, shandisai lenti yakagadzirwa, miriwo uye imwe yolk, nguva nemiti inonhuwira uye, kana zvichidikanwa, munyu, fonganisa zvakazara.
Zvadaro shandisa blender kuti uite musanganiswa wakafanana kubva kuhukuru. Ita pani nemafuta uye, uumba mvura yakashambwa nemaoko akaoma, uise pairi. Pamusoro, mafuta e-cutlets ane yolk uye anosasa mbeu yeesame. Ivaise muchoto, ichipfuta kusvika kune madigiri 180 nemaminetsi gumi nemashanu.
Cutlets kubva kune lentile ne rizi
Zvisungo:
- lenzi - 1 chinhu;
- mucheka mutsvuku - 2 zvinhu;
- stewed kabichi - 4 tbsp. makapu;
- onion - 1 piece;
- garlic - 4 cloves;
- pasi rinseed - 2 tbsp. makapu;
- tsvina - ½ tsp;
- chiri - pinch;
- munyu uye mutsvuku - kuvira;
- mafuta omuorivhi - 2 tbsp. spoons.
Kugadzirira
Lentil uye mupunga ubike kusvikira wapedza, maererano nemirairo. Lentil neforogo, funganisa anyanisi yakakoswa uye garlic, mupunga, kabichi, zvinonhuwira uye flaxseed.
Isa maoko ako uye uite zviduku zviduku, fryira kumativi ose maviri kwemaminitsi matatu, wozoisa pabhoka rakabikwa rakavharwa nepepment pepa uye uise muchoto. Bhengi mabheka pamasikirini 180 nemaminetsi gumi nemashanu.
Cutlets kubva kumuchero lentiyumu
Zvisungo:
- rhizha lenzi - 1 chinhu;
- onion - 6 pcs;;
- chingwa chimedu - 1 chinhu;
- pasi pepasi pevhu, munyu, zvinonhuwira - kuvira;
- tsvina - ½ tsp;
- mafuta ezvirimwa kuti awane frying.
Kugadzirira
Soak the lentil kwemaawa gumi. Itai pei onion uye mucheke zvidimbu zviduku, fry iyo mumafuta kusvikira ndarama. Lentil mu-colander, regai ifukidze, uye yobva yapfuura nenyuchi grinder pamwe neonikisi. Wedzera munyu nemiti inonhuwira, uye simbisai.
Breadcrumbs inobatanidza ne-turmeric, pasi yebhinzi, kuivhura muzvingwa zvekudya uye fry kwemaminitsi mashanu kune rumwe rutivi, mushure mezvo zvinoderedza kupisa, kufukidza pani nechifukidzo nekudzipisa kune imwe maminitsi mashanu.
Cutlets kubva kumaroto matsvuku
Zvisungo:
- red lentils - 250 g;
- kirimu yakasviba - 1 tbsp. spoon;
- upfu - 50 g;
- munyu nemafuta - kuravira;
- shingai - pinch
- mafuta ezvirimwa.
Kugadzirira
Ivha lentiro, shandisa mvura yakanyanyisa uye inyunganidze mu mash. Rega kuti utonhore, uwedzere hupfu, zvinonhuwira, munyu, miriwo uye unganana zvakanaka. Bvisa mapundu, fry iyo mumafuta ezviyoka kwemaminitsi 3-4 kumativi ose uye ushumire nekamuki.
Mune mapeji ose ari pamusoro apa, lentiy inogona kuiswa panzvimbo yese yezvokudya uye, somuenzaniso, kubika buckwheat kana rizere rakabatanidzwa .