Nyama yakabikwa ine mazita akawanda akasiyana: yakakangwa nyama, nyama, sletitzel, escalope, steak. Uye chimwe nechimwe chezvokudya izvi zvine mavara ayo okugadzirira. Zvimwe zvidimbu zve nyama zvinonyangadza, zvimwe zvisiripo, mamwe mapepa anoshandisa chingwacrumbs ye breadcrumbs, mune imwe iyo inoputika muupfu. Chii chinonzi "maruva" uye kuti ungaibika sei, somuenzaniso, kubva kune inguruve? Escalope, muzvokwadi-chidimbu chenyama, akacheka fiber kubva pachigadziko kana chimwe chikamu chine nyama, kazhinji kakawanda. Nyama inotemwa muhupamhi hwesasviki 1 cm, yakarwisana zvakanaka uye yakabikwa muchitini pasina kudya, kana pane grill.
Escalope yenguruve - iri nyore nyore
Pakupedzisira, iwe wakatenga zvidimbu zvechifumi chinonakidza uye, kunyange, mhuri yose inonyeverwa kuti manheru ivo vakamirira kudya itsva kwekudya kwemanheru. Nzira yekubika sei yenguruve yepamusoro? Zviri nyore: kufunga kuti chikamu chimwe chenyama chinorohwa kusvika kuhupamhi hwe 0.5 cm, kwete zvakare, nyama yacho yakabikwa zvakakurumidza - maminitsi 4-5 kumativi ose. Saka, ngatitorei hoe, kupisa ganda rinopisa uye gadzirai nyama yakakura yepork escalope.
Zvisungo:
- nguruve (2 zvidimbu) - 400 g;
- garlic - 1-2 cloves;
- lemon - 1 slice;
- zvinonhuwira - kunora.
Kugadzirira
Zvimedu zvegorosi zvakarohwa zvakanaka kuitira kuti hutema hwavo huve nehutachiita 0.5 cm, munyu uye pepper kumativi ose maviri. Fukidza garlic mundiro, sanganidza nejisi, uye girai musanganiswa nenyama uye muite kuti iite marinate kwemaminitsi 30. Asati wasvava, bvisai gorosi yakasara nemucheka kuitira kuti irege kupisa, uye iise yenguruve yepamusoro pane pari inopisa kwazvo. Pasi rimwe nerimwe fry fry 3-4 maminiti vasati vakura. Iwe unogona kushumira nemichero yakabikwa kana yakabikwa, mupunga, mbatata yakabikwa.
Escalope nehowa
Hazvina kuveka kubika nyama nenzira yakachena, iwe unogona kuuya nezvishoma zvakasiyana kune ndiro. Muchidimbu ichi, tichakuudza kuti ungaita sei frype yenguruve nehowa. Izvo zvakanakisisa zvichena mushroom, asi, nokuda kwekushaiwa kwavo, unogona kushandisa mushonga.
Zvisungo:
- nguruve (2 zvidimbu) - 400 g;
- mushroom - 150 g;
- tomato paste - 30 g;
- tomato - 4 pcs;;
- parsley greens - kuravira;
- zvinonhuwira - kunora.
Kugadzirira
Takatema zvidimbu zvegorosi nekucheka, munyu uye pepper kumativi ose, ipapo fry mukapu yakatsvaira gorosi nehutura kusvikira chigumbuso chinenge chakaumbwa chikaumbwa. Mushroom abikira mumvura ine munyu. Zvadaro, tinoparadzira mapuranga padare, ndokudururira mushonga wewaini mumunda wefrying (hatisi kukonzera mafuta) uye kunwa kwemaminitsi mashanu kusvika ku7. Mushure meizvi, wedzerai marata eti tomato yakasvibiswa nemvura, inonongedzwa nekucheka matate, inguruve yekembe, vose pamwe chete vanopedza maminitsi mashanu. Patinenge tichishumira, pane imwe nhanho yatinopisa tinopisa mushwa.
Escalope yenguruve nematato
Chero chero chikafu chekudya chinokumbira kushumira mimwe miriwo kune iyo. Iwe unogona kuedza kubika maruva emvura pakarepo nemamatare. Kwairi zvakakwana sekunakidza mbatata yakabikwa kana yakabikwa, mupunga, macaroni ichaswedera.
Zvisungo:
- nguruve (2 zvidimbu) - 400 g;
- cheese - 50 g;
- tomato - 3 pcs;;
- mafuta ezvirimwa - kuravira;
- zvinonhuwira - kunora.
Kugadzirira
Kuti tigadzirire maruva, tinotanga kubvisa nyama, munyu uye pepper. Tinosvina tomate nemarin'i madete. Muchiganda chinopisa, kupisa mafuta emafuta, chidimbu chimwe nechimwe chemafuta ganda kubva kumativi maviri, ezvo uise zvikamu zvetamato kumusoro ndokusasa grated cheese. Ivhara pani inopisa nechifukidzo uye ubatisise kwemaminetsi maviri - cheese inofanira kusungunuka. Shumira kupisa patafura.