Kusiyana nemapakeke egorosi, pancake zvakabikwa pairi yeupunga hazvina gluten, izvo zvinoreva kuti zvakakosha zvikuru uye zviri nyore kudyiwa nemaitiro edu ekudya. Muchiitiko ichi, rice pancakes ivo pachavo vanyoro, asi kuti varave, haasi pasi pegorosi yegorosi uye inogona kushandiswa nemafuta akafanana.
Recipe yepancake kubva muupfu wejisi
Zvisungo:
- mupfu wejisi - 1 chinhu;
- shuga - 1/2 tsp;
- mvura - 1/4;
- mukaka - hafu yemakore;
- munyu - 1/2 tsp;
- starch - 2 tbsp. spoons.
Kugadzirira
Mubhokisi rakadzika tinosvina mupunga wejisi nemashizha, uye wobva wawedzera munyu uye shuga. Mvura nemukaka zvinosanganiswa uye zvishoma nezvishoma zvinodururira musanganiswa kuti uome zvigadzirwa, zvichiramba zvichiita bundu ne whisk. Rega kuedza kwakagadzika kumire kwemaminitsi makumi maviri.
Frying pani pamoto uye kuisa mafuta. Dururira 1/4 mukombe wehave mumoto unopisa uye ugoipararira mukapu inopisa. Pangosvika pakasara bundu - dzoka pancake kune rumwe rutivi uye rutsvuku.
Indian pancakes kubva muupfu wejisi pamvura
Iyi kamukira yakagadzirirwa kune avo vanoita sechepete, crispy, lacy crêpes, iyo inogona kushandiswa nehutney yemashizha kana kuisa mukati memiriwo mutsva.
Zvisungo:
- mvura - 1 chinhu;
- mupfu wejisi - 1/2 tbsp.;
- cumin - 1 teaspoon;
- munyu - 1/3 tsp;
- seguru - pinch;
- chopped parsley - 3-4 tbsp. makapu;
- ginger grated - 2 tbsp. makapu;
- mafuta ezvirimwa.
Kugadzirira
Mune mukombe, furai muchero weupunga wehope uye musanganise nemunyu, pasi pekumini, asafoetida uye zvishoma nezvishoma uwedzere mvura. Iyo yakagadzirwa nefu inopwanyika ne shredded herbs uye ginger gated, iwe unogona kuwedzerwa kuwedzera chikamu chiduku chinyorwa.
Kusvuta pani kunopisa uye kunogadzirwa nemafuta. Pamusoro pemhepo inopisa, fry zvikamu zviduku zvehupfu kubva kumativi maviri kusvika kumucheka mutsvuku.
Lenten pancakes pamucheka muto
Kugadzirira kwepakake pamucheka wemucheka kwaiitwa kwenguva yakareba, asi sezvo yasvika panguva ino chikafu ichi chakanga chisina kukanganisa kukosha kwayo. Kana iwe nguva dzose uchirota kuti gango rekutanga rakanga risina kubwinya, edzai kamukira yeakanamakeke emapakakake pane chidimbu chemuti.
Zvisungo:
- hupfu hwegorosi - 1 1/2 zvinhu;
- rice - hafu yezana remakore;
- mafuta ezvirimwa - kwekutsvaira;
- shuga - 1 tbsp. spoon;
- Munyu - kunwa;
- soda - 1/4 tsp.
Kugadzirira
Murairi unoshamba uye unodururwa neine litre yemvura inotonhora. Birai croup kusvikira yakagadzirira, uye muto unogadzirwa unodururirwa mune imwe mudziyo (inofanira kuva inenge 500 ml). Rake rakabikwa rinogona kushandiswa sekuzadza kwepakake. Iye zvino, muto wejunga unowedzerwa nomunyu uye shuga, tinowedzera furasi uye soda nayo. Somugumisiro, iwe unofanirwa kuwana hupfu kusagadzikana kwewaini yakawanda yakasvikiki. Iyo pundu yakagadzirwa inodururwa muzvikamu muchikamu chekutanga chemafuta uye chemafuta uye fry kubva kumativi maviri kusvika muvara wakajeka.
Sweet rice pancake
Iyo yekubika haisi dietetic zvikuru, chaizvoizvo, mune ino kamukira, chinhu chimwe chete chinoshandura chiri kupfutira, naizvozvo nzira iyi yekubika ndiyo yakakodzera kune avo vasingatenderi gluten, kana kune avo vane matanda eupfu hwegorosi vasina kupera nenguva.
Zvisungo:
- mupfu wejisi - 1 chinhu;
- evha - 1 pande;
- munyu - piniki;
- mukaka - 1 item;
- shuga - 1 tbsp. spoon;
- huchi, boroti, nutswe - yekunyora.
Kugadzirira
Sakanidza upfu nemunyu uye shuga, wedzerai mazai musanganiswa wakaoma uye mudururire mukaka wose. Ita whisk kusvikira yakanyarara. Preheat ganda rinopisa pamusoro pemhepo inopisa uye gira mafuta. Dururira chikamu chehadha pamusoro penzvimbo yakatsvaira uye fry iyo kumativi ose maviri kusvika yendarama tsvuku. Tinoshumira makatekete anopisa, achizora nehotela, kudiridza uchi uye kusaswa nemiti yakakangwa.