Mushonga pamwe nesipinashi - chinhu chinokosha chokutanga, icho, zvichienderana nekuumbwa kwezvimwe zvinoshandiswa zvinogona kuva chiedza uye zvekudya kana zvimwe zvinovaka muviri uye zvakanyanya-calori. Iko kushandiswa kwezvinogona kushandurwa kwehutsvene kwakanyanyisa zvokuti munhu wese anokwanisa kuwana sarudzo inogamuchirwa ivo pachavo.
Nzira yekubika sipinashi muto?
Bira sipinashi muto unogona kugadzirwa kubva kumashizha matsva kana mazaya, kusiyana kwekudya kunenge kusinganzwisisiki.
- Sechinhu chakasvibirira, muto kana mvura inogona kushandiswa.
- Sipinachi haifaniri kutora nguva yakareba uye yakawedzerwa pani 3-5 maminitsi asati apera kubika.
- Chikafu chinonaka neminopinashi chinowanikwa mumagadziro emiriwo, pamwe nekuwedzerwa kweyama, mushwa. Kakawanda sekuzadzwa kwekushandisa kushandisa marudzi ose ezviyo: zviyo kana mbeu.
- Kubva kune zvinonhuwira zvinowanzowedzera mashizha emapuranga, peppercorns kana kushandisa zvimwe zvepakutanga savory additives nemishonga inonhuhwirira.
Mushonga pamwe nesipinashi uye evha
Chirwere chakareruka chepinashikitsva chitsva, kwete chido chokubika muto. Uwandu uye hupfumi hwehishi huchawedzera kuwedzerwa pakuguma kwekubika mazai. Dzinoputirwa mufomu yakasvibiswa neforogo kana corolla kusvika yunifomu uye nekugara ichikurudzira, muto unodururwa mupuvha yekunonoka. Apo kushumira kunopisa kuwedzera muto wakaoma uye croutons.
Zvisungo:
- sipinashi - 250 g;
- mazai - zvidimbu zviviri;
- mvura - 2,5 litita;
- anyanisi uye karoti - 1 pc.;
- mbatata - 3 pcs .;
- Butter - 2 tbsp. makapu;
- munyu, pepper, laurel.
Kugadzirira
- Sliced mbatatisi yakanyiwa mumvura inodzika, yakabikwa kusvika hafu yakabikwa.
- Yakabikwa mishonga yemunyu, kuwedzera sipinashi uye nguva.
- Mushure memaminitsi matatu, dururirai mumuto ne sipinashi zvishoma zvakarohwa mazai, vira kubva panzvimbo yakatsvaira kwemaminetsi maviri.
Cream we sipinashi muto
Chinhu chaicho chekuwana yemiti yezhizha chikafu chemukrisiti ne sipinashi, yakagadzirwa nenzira ye puree. Kuwedzera kwayo kunobva pauwandu hwemvura kana muto wakawedzerwa, uye kukosha kwe calorific uye chikafu chekudya kwemafuta emuchero, iyo inotangwa pachigarire chokupedzisira chokubika. Zvinowirirana zvinowirirana kune ndiro zvichava garlic crun.
Zvisungo:
- sipinashi - 250 g;
- mvura - 2.5 maikombe;
- onion - 1 piece;
- garlic - 2 meno;
- kirimu - 0,5 magirasi;
- mafuta - 20 ml;
- munyu, pepper.
Kugadzirira
- Mufuta fry onion kusvikira ndarama.
- Wedzera garlic yakakodzwa, kupisa kweminiti.
- Ita sipinashi muhari, kuwedzera kweminiti, wedzera mvura inopisa kana muto.
- Ipa iyo ndiro kubika kwemaminetsi mashomanana, mushure mokunge uwandu hwakasanganiswa ne blender, yakarongedzwa kuti inonaka.
- Dzorera muto wekrimu nesipinashi, udziye kusvika kune zviratidzo zvokutanga zvekubika nekushandira.
Sopi neminopinashi yakaoma - recipe
Zviri nyore uye nekukurumidza kubika muto unonaka ne sipinashi kubva kumashizha akaoma. Kunakidza kunonaka kwechikafu kunopa mukaka wekisi nereti, huwandu hwahwo hunogona kugadziriswa, huchienzanisa chiyero cheupfu. Moto unogona kusara sezvazviri, kuchengetedza kuvimbika kwemashizha kana kusanganiswa ne blender kune chimiro chakaoma.
Zvisungo:
- sipinashi yakasviba - 300 g;
- muto - 1.5 makapu;
- mukaka - 3 magirasi;
- Akaomeswa anyezi - 1 tbsp. spoon;
- garlic akaomeswa - 1 teaspoon;
- kirimu - 0,5 magirasi;
- upfu - 3 tbsp. spoon;
- munyu, pepper.
Kugadzirira
- Muchibikira muto wakaiswa sipinashi, kubika kwemaminitsi matatu.
- Darika furawa mumafuta kwemaminitsi maviri, dururira mumukaka muduku unopisa, mwaka nekiki, anyezi, munyu, pepper.
- Wedzera chikamu chemukaka kune sipinashi.
- Kushisa muto kunze kwechando spinachi kweminiti uye ushumire.
Soku soup nesipinashi
Soro yakabikwa neminopinashi pamucheka wekuku uye zvimedu zvekuku nyama inogona kubikwa mumhando ipi zvayo yemiriwo, kubatanidza chidimbu chinotapira cheBulgarian, chidimbu chakakurwa, celery midzi, parsnip, parsley. Chimwe chirairo chinowanikwa paunowedzera broccoli kana cauliflower inflorescences.
Zvisungo:
- sipinashi - 200 g;
- huku - 800 g;
- mbatata - 200 g;
- mvura - 1 l;
- anyanisi uye karoti - 1 pc.;
- garlic - 3 meno;
- ginger - 1-2 tbsp. makapu;
- munyu, pepper, magini, mafuta.
Kugadzirira
- Iyo nkhuni inodzwa muzvimedu uye inenge yakabikwa kusvikira yabika.
- Wedzera mbatatisi, uye mushure memaminitsi gumi fry kubva kune anyanisi uye karoti, ginger.
- Mushure meimwe imwe maminitsi mashanu, wedzera sipinashi, nguva, gorozi, svetura muto nehuku uye sipinashi kweimwe maminitsi maviri.
Cheese soup nesipinashi uye sipinashi
Nokuda kwezvokudya uye nevaya vanoda kutora ndiro iyo yakawanda kwazvo kuurayiwa, zvakasiyana-siyana zvekubika kubika kubva mu mold zvinowanikwa. Gorgonzola kana zvimwe zvakasiyana-siyana zvakafanana zvichaita. Kana uchida, iwe unogona kuwedzera kuumbwa nefried peeled shrimps kana zvimwe zvekudya zvekudya, uchizviwedzera pamwe nesipinashi kana kana uchishumira.
Zvisungo:
- sipinashi - 250 g;
- leek - 200 g;
- onion - 300 g;
- mvura - 1 l;
- kirimu - 125 ml;
- cheese ne-mildew - 70 g;
- mafuta - 50 g;
- munyu, pepper, seasonings.
Kugadzirira
- Mucheka wakanyungudutswa wakabikwa anyanisi akachekwa uye maekisi.
- Wedzera muto, seasonings, sipinashi uye kubika kwemaminitsi mashanu.
- Itai zvimedu zvechizi, simbisai kusvikira ichinyunguduka, uwandu hunozadzwa ne blender.
- Wedzera kamuki cheese uye pepper kune cheese muspinashi neminopinashi, ita zvakare kuti ubike uye ushande.
Mushonga wemichero nesipinashi
Kuwedzera broccoli, koliflower, marudzi ose emidzi, celery stems uye pepper kuenda ku classic sipinashi uye mbatatisi soup, iwe uchakwanisa kubika nyore nyore yega yemiriwo ndiro. Iwe unogona kuchengetedza kuvimbika kwezvimedu zvimedu uye kuvashumira nemucheka, uye kana zvichidiwa, shandisa zvishandiso kusvikira unhu hwakanaka hwemuviri hunowanikwa.
Zvisungo:
- sipinashi - 150 g;
- leeks - 1 piece;
- broccoli - 150 g;
- karoti uye pepper inotapira - 1 pc .;
- cauliflower celery - 1 pc .;
- mvura - 1 l;
- mbatata - 2 zvidimbu;
- kirimu - 125 ml;
- yolks - 2 zvidimbu;
- Curry - 0,5 tsp.
- mafuta - 30 g;
- munyu, pepper, seasonings.
Kugadzirira
- Muchu, tambo yakatsetseka yakabikwa kusvika hafu yakabikwa.
- Wedzerai leek yakanunurwa nemakroti, celery, broccoli, zvose zvinonhuwira uye nguva, kubika zvose kusvikira unyoro hwemiriwo.
- Yolks inowedzerwa, uwandu hunovhirwa.
- Dururira mukamu yemuchero we broccoli uye sipinashi cream, svetura kweminiti.
Sopu ne nyama yekudya uye sipinashi
Sopi neminopinashi - ruzivo runogona kuitwa nenyama, zvigadziri kuchinja chikafu uye upfumi hwechidya. Miti inogona kugadzirwa kubva munyama, nyama yenguruve, huku, yakavhenganiswa kana nyama ipi neipi inobata nyama, kuideredza mwoyo zvishoma vasati vaita basa, kuitira kuti vakwanise kuchengeta chimiro chakanaka.
Zvisungo:
- sipinashi - 300 g;
- anyanisi uye karoti - 1 pc.;
- forcemeat - 500 g;
- mvura - 1.5 litita;
- mbatata - 500 g;
- garlic - 1 jino;
- mafuta - 30 ml;
- munyu, pepper, seasonings.
Kugadzirira
- Muchidimbu vanowedzera chikamu chebhuru uye garlic, nguva nemunyu, pepper, kusanganiswa nekurova.
- Itai zviduku zvishoma zve nyama.
- Mbatata yakabikwa mumvura kwemaminitsi gumi.
- Wedzera kupfeka kubva kunonikisi uye karoti, sipinashi, nyama dzekudya uye kubika ndiro iyo kwemaminitsi mashanu kusvika ku7.
Sorrel soup nesipinashi - recipe
Chiedza, nekunaka kusuruvara, unogona kuwana muto kubva kune sorrel uye sipinashi. Inogona kubikwa pasina kuwedzerwa kwenyama kana kubatsiridza hutano nehuchi chiedza, nyama yehupenyu yakakosha kana yenguruve. Nyuchi kana mazai mazai anowanikwa muhutano muhupi yakabikwa paanoshandiswa kana kuti akavhenganiswa mumufananidzo wakajeka mumucheka pamagumo ekupisa.
Zvisungo:
- sipinashi - 200 g;
- sorere - 200 g;
- anyanisi uye karoti - 1 pc.;
- muto - 1,5 l;
- mbatata - 3 pcs .;
- mafuta - 30 ml;
- mazai zvihuta - zvimedu zvina;
- chiremba - zvidimbu zviviri;
- munyu, pepper, seasonings, kirimu yakasviba.
Kugadzirira
- Muto wacho wakabikwa kwemaminitsi gumi nematata.
- Wedzera kupfeka kubva kune karoti uye anyanisi, gadzira sora yakagadzirwa yakagadzirwa uye sipinashi.
- Nyaya inopisa, kuwedzera munyu, pepper, laurel, viraira kwemaminitsi mashanu, inoshandiswa nemazai akabikwa uye mukisi wakasviba.
Supu yevana ne sipinashi
Tichipa ruzivo rwakakosha ruri mumashizha, zvikamu uye zvinoshamisa zvinobatsira, zvinokurudzirwa kugadzirira soup nesipinashi yemwana. Zvakakosha kuchengeta humwe humwe hunhu hwekudya kwemwana nezera rake uye kuita sendi yezvipikisi zvinotarisa zvose zvinoitika.
Zvisungo:
- sipinashi - 50 g;
- onion - 5 g;
- bata - 1 teaspoon;
- mbatata - 100 g;
- yolk - 1 piece;
- cream - 3 tbsp. makapu;
- munyu.
Kugadzirira
- Mbatata inodururwa nemvura kusvikira yakavharwa uye yakabikwa kusvika yakagadzirira.
- Wedzerai anyanisi, sipinashi, kubika kwemaminitsi mashanu, dhonza muto.
- Wedzera kamuti, mafuta, mazai yolk evha yakabikwa, funganya masero ane blender.
- Dhirirai mbatata yakashambadza ne decoction kusvika kudivi raunoda, kana uchida, isa munyu uye uuye kumota.
Mushonga pamwe nesipinashi uye nyemba
Nzira yakatevera ye sipinashi sopu ichakubvumira kuti uongorore kubatsirwa kwekubatanidza magiri nemahairi. Iwe unogona kushandisa maharisheni emaginha kana kuibikira, chibage chisati chagadzirwa usiku husiku mumvura inotonhora. Chimwe chirairo chechika chichapa mapepa ehozha, panzvimbo yaunogona kuwedzera chibage.
Zvisungo:
- sipinashi - 300 g;
- bhinzi - 250 g;
- anyanisi uye karoti - 1 pc.;
- muto - 1,5 l;
- mbatata - 3 pcs .;
- mazai ehosi - 0,5 magirasi;
- mafuta - 30 ml;
- tsanga yewaini - chikamu 1;
- garlic - 1 jino;
- chiremba - zvidimbu zviviri;
- munyu, pepper, seasonings, herbs.
Kugadzirira
- Birai mbatatisi mumucheka kwemaminetsi gumi nemashanu.
- Wedzera kupfeka kubva kunonikisi, karoti, celery uye garlic, uise sipinashi uye makinheni kana kubikwa usati wagadzirira nyemba.
- Kanda zvinonhuwira muhope, viraira kwemaminitsi 3-5, wakashanda nemishonga yakanaka.
Mushonga pamwe nesipinashi mumu multivark
Birai soro rinotapira nesipinashi nyore nyore uye mumutauro we multivariate. Kubatsira kwetsika iyo kuisa panguva imwechete yezvikamu zvose uye kunyorovedza kuputika kwezvikamu kusvikira wakagadzirira pane yakasarudzwa. Kugadzira zvishandiso ne-blender yakanyungudutswa, uwandu hunoendeswa kunzvimbo yakakodzera kuitira kuti usakanganise kupfeka kwebiya zvechigadzirwa.
Zvisungo:
- sipinashi - 200 g;
- onion - 100 g;
- muto - 300 ml;
- tomato - 100 g;
- bhotela - 30 g;
- cream - 100 ml;
- munyu, pepper, seasonings, herbs.
Kugadzirira
- Muchipu chechigadziri chaisa tomato, anyanisi, sipinashi.
- Dururira muto, wedzera chidimbu cheuti uye nguva dzose.
- Gadzirirai ndiro mu "Muto" mode kwemaminitsi makumi matatu.
- Whisk izvo zvinoshandiswa ne-blender, dzokera kune imwe shumbi, wedzera kamuri uye ramba uchibika nenzira imwe chete kwemaminitsi gumi.