Miti yemisidhari yakanaka inopa saladi uye inofadza kwete kwete chete inonakidza inonaka, asiwo inonakidza kugadzirwa. Panguva ino takasarudza kuita saradi nemapine nuts uye huku - chikafu chechiedza, chinowanikwa pakubika gore rose.
Saradi nemapine nuts uye nyama inoputa
Kana uchida kugadzira saladhi neyakagadziriswa, usamirira shiri kuti igadzire uye inotonhorera, uye utenge kakagara yakagadzirwa kusvuta chicken flett, nokuti iwe hauzongokurumidze kugadzira zvigadzirwa, asiwo uwane saladhi nekunhuhwirira kwakanaka kwezvinhu zvinopfungaira kunze.
Zvisungo:
- kusvuta huku - 430 g;
- zvine zvigaro zvemiti yemapine;
- mayonnaise - 65 ml;
- Dijon masinadhi - 10 g;
- apple - 55 g;
- anyezi anotapira - 45 g;
- juice - 15 ml;
- saladhi inoshandiswa kuiswa.
Kugadzirira
Sungai apulo newaini slabs uye musvike neruciro juice. Maekisi anonwiwa akaparadzanisa kuva akaonda seanokwanisa kuita hafu yemhete. Utsi inoputa inogona kupwanyika pamwe nemaapuro, kana kuputsika mufibisi. Gadzirai zvakagadzirirwa zvikamu zve saladhi pamwe chete uye tora gadziriro yekugadzira.
Nokuzadza, kurova mayonnaise nemasitadhi uye nepiniki pevhu itsva-yakagadzirirwa. Nyora iyo saladhi, iise pamusoro peetii mashizha uye uenderere mberi nechikafu.
Saladi Recipe nePine Nuts uye Chicken
Zvisungo:
Kuradi:
- chingwa - 75 g;
- mafuta omuorivhi - 25 ml;
- garlic - 3 meno;
- nyama nyama - 230 g;
- saladi mix - 1 pura;
- zvine zvigaro zvemiti yemapine;
- brynza - 75 g.
For refueling:
- uchi - 25 ml;
- juice - 35 ml;
- mafuta omuorivhi - 60 ml.
Kugadzirira
Dura chingwa, shandisa mazai nehutu uye uise huni pasi pegrill. Nyanya kusanganisa kupisa zvinopisa ne grated garlic cloves.
Ika nyama yehuchi uye ucheke mudivi dzakatetepa. Isa muzinga we saladi mumudziyo uzadze nekupfekedzwa kwakagadzirwa neuchi uye juisi yakarohwa nehutu. Pamusoro paiva neshiri, zvipfeko uye gumbled cheese. Furai nutswe ose.
Saladi nehuku, mushwa uye pine nuts
Zvisungo:
- kusanganiswa kweladhi - 140 g;
- nyama yakabikwa - 125 g;
- champignons - 175 g;
- garlic - 2 meno;
- Bhariamuki vhiniga - 45 ml;
- Dijon masinadhi - 15 g;
- tsvuku tsvuku - 25 g;
- soft cheese - 115 g;
- mafuta omuorivhi - 45 ml;
- zvishoma zvepine nuts.
Kugadzirira
Mushure mekunge frying mushroom negariki, vanyengedzei neke yakakodzwa, eiii uye mudiki musanganiswa. Nyora iyo saladi nevhenganisi revhiniga nemasitadhi uye bhotela, uye usasese ndiro yakagadzirwa nemiti.
Saladi nehuku, mazambiringa, pineapple uye pine nuts
Iyi sara ine zita remvura inopisa kwete yeiyo chete: kwete chete inosanganisa zvinonhuwira zvakasiyana-siyana (mazambiringa neminapine), asi kuwedzera kwekodonti chips inowanikwa, uye pineapple juice inoshandiswa senheyo ye marinade yehuku. Inogona kurira yakaoma, asi chaizvoizvo inoshamisa zvinonaka.
Zvisungo:
- chicken fillet - 880 g;
- chinanazi juice - 55 ml;
- soy muto - 35 ml;
- shuga tsvuku - 5 g;
- mafuta emiriwo - 15 ml;
- mayonnaise - 115 g;
- cream yakasviba - 55 ml;
- Ground curry uye ginger - ne pinch;
- mazambiringa - hafu yemakore;
- chinanaini - 180 g;
- bhuruu eeii - 2-3 mapepa;
- zvine zvigaro zvemiti yemapine;
- kokonati shave - 1/4 tbsp.
Kugadzirira
Edzai zvishoma zvinyorwa zvekuku kumhanyisa marinating. Sakanidza soy neananamate jisi, mafuta uye shuga, uwedzere huni hunyu uye udururire marinade shiri. Siya kwehafu yenguva. Ivha yekoko mumukoko wakanyatsopisa, wozocheka uye ucheke zvidimbu.
Nokuda kwekushongedza zvisiri nyore, sanganisira mayonnaise nekamuki omunyu uye curry. Gurai mazambiringa muchidimbu, pineapple akacheka uye mapeyinhe eonikisi. Sakanidza zvose zvigadzirwa zvakagadzirirwa nekupfeka uye kuwedzera huku. Fukidza saradi nemiti yemapine uye coconut shavings.