Saladhi kubva kuAubergines isiri chinhu chisina kuchena chinogona kushandiswa kune tafura chero ipi zvayo - kunyange zuva rega rega, kunyange kune festive. Bhururu yakanyatsopindirana nechesi, nyama, mimwe miriwo, saka unokwanisa kuuya nezvimwe zvakasiyana-siyana zvekunakira.
Nzira yekugadzirira sei saladi yewaubergines?
Nzira yekubika sarplant saladi, iyo inoratidzwa pasi apa, iri nyore uye inogoneka. Gadzirira chirairo chinobatsira, chinonhuwira uye chakajeka kune vose. Kana iwe usina chirwere chiripo, iwe unogona kushandisa mashizha etukutu, kunyange zvazvo chisarudzo chekutanga chiri nani. Zviri nani kupfeka saladhi namafuta omuorivhi.
Zvisungo:
- arugula - 200 g;
- bhariamu vhiniga - 60 ml;
- bhuruu - 400 g;
- pine nuts - 60 g;
- cherry tomato - 6 pcs;;
- mafuta - 80 ml.
Kugadzirira
- Sinenki akacheka ne wedges uye fry.
- Paridza arugula, yakasanganiswa newainiki, kumusoro ndeyeiiiiiii, bhenekeded tomate.
- Furai sarplant saladi nemafuta emuorivhi uye mufukidze nemate.
Saladi newaubergine uye tomate
Saladhi kubva kuAubergine neTamate uye garlic yakagadzirirwa nyore nyore, asi inosvika pakuve yakajeka uye inofadza. Pane cheese unogona kushandisa Adyghe cheese uye kunyange cottage cheese. Kana kusina muto we soysi kana nokuda kwechimwe chikonzero iwe usingadi kuishandisa, haisi dambudziko, saladhi ichava yakanaka kunze kwayo. Izvo chete ipapo ndiro inofanira kudirwa.
Zvisungo:
- bhuruu - 3 pcs;;
- brynza - 200 g;
- soy muto - 2 tbsp. makapu;
- garlic - 2 cloves;
- tomato - 3 zvidimbu;
- Warnnuts - 30 g.
Kugadzirira
- Mazai anogurwa nemakumbo maduku uye akaomeswa.
- Dururira mu soy sauce uye gadzira imwe miniti 2.
- Nuts uye garlic yakatsvuka.
- Cheese uye tomato zvinotemwa kuita zvidimbu.
- Sakanidza zvose zvinoshandiswa, kupfekedza nemiti uye kushumira saradi yemamato uye eggplant kune tafura.
Yakapisa saladi neAubergines
Saladhi kubva kuma eggplant yakabikwa inoshandiswa patafura mune fomu inotonhora. Pakubika pachako pasina kufunga nezvekubheka hakuzotora maminitsi gumi. Iyo ndiro inofadza kwazvo, inopinza uye yakajeka zvikuru. Kubva kune miti yakaoma, zvakanakisisa kushandisa coriander uye parsley. Iwe unogona kushanda saradi sevatsigiri kune yakanakisisa kana pamwe chete nechingwa chakagadzirwa.
Zvisungo:
- eggplant yakakura - 4 pcs;;
- tomato - 1 pc .;
- garlic - 1 clove;
- greens;
- mafuta - 30 ml;
- lemon - hafu;
- munyu, pepper.
Kugadzirira
- Mazai nematato akaiswa pabheka rekubika uye akabikwa pa2 degrees kweawa imwe.
- Durai bhuruu muhafu uye bvisai maspp nekapu.
- Gezai tomato uye tumirai nyama kunyorera.
- Yakagadzika greens.
- Kubva mumononi inopisa mujisi.
- Sakanidza zvose zvinoshandiswa, shandisa munyu, pepper uye mushumire.
Saladhi kubva kumakirweti uye kubereka
Saladi yemaspiramu yakakangwa ne zucchini inouya mumoyo uye chiedza panguva imwe chete. Inonyatsopindirana nezvinodiwa zvemazinga akaomeswa uye matsva. Inogona kushandiswa pane nzvimbo yechipfuva kune shiri kana nyama. Kubva pane nhamba yakaratidzwa yezvikamu, zvikamu zvitatu zvichawanikwa, kugadzirirwa kunotora anenge hafu yeawa.
Zvisungo:
- zucchini - 1 piece;
- eggplant - 1 chikamu;
- tomato - 3 pcs;;
- anyezi yepepuru - 1/2 pcs;;
- garlic - 1 clove;
- greens;
- munyu, pepper, shuga;
- vhiniga - ½ tsp;
- mafuta.
Kugadzirira
- Marrows anotemwa kuva makubhi, uye aubergines - mashizha.
- Fry miriwo.
- Sanisai tateyasi, bvisai anyanisi.
- Sakanidza miriwo nemishonga mitsva, munyu, pepper, pritrushivayut shuga, kunwa mvura newaini, kuisa garlic uye kumutsa.
- Misa inogadzirirwa pane chikafu, zucchini yakaiswa pamusoro, bhuruu uye inoshandiswa.
Shiraplant saladhi nezai
Shizha rinokura nemayonnaise ndiro yakanakisa kudya kwemafura. Kana uchida, unogona kuwedzera karikiki. Iyo inonaka uye kunhuhwirira kwezvokudya zvinobva kune izvi zvinongowedzera. Uye bhuruu iri mu saladhi haisi inovava, inofanira kuderedzwa, inodururira munyu kwemaminitsi anenge makumi maviri, zvino shandisa jisi uye ubike maererano nemirairo.
Zvisungo:
- eggplant - 4 pcs;;
- bulb - 1 piece;
- vhiniga 9% - 2 tbsp. makapu;
- mazai - zvikamu zvina;
- mafuta;
- pepper;
- mayonnaise.
Kugadzirira
- Mazai anoshambidzwa uye akachekwa kuita zvidimbu.
- Anion shredded rings uye akadururirwa nemvura inopisa kweminiti.
- Mvura yakasvibiswa, vhiniga inowedzerwa uye inokurudzirwa.
- Majei anonyowa.
- Mazai anotemwa kuva cubes kana mashizha.
- Neeiiii iyananidza mvura, wedzera bluu, mazai, pepper, mayonnaise uye mhirizhonga.
- Tumira hodha yakagadzirwa nema eggplants yakabikwa muchando kwehafu yeawa, uye mushure mekushandira.
Saradi nema eggplants uye huku
Saladhi newaubergine nenyama ine utano uye inogona kushandiswa sezvokudya zvakazvimiririra. Iropeti inoratidza kuti karoti uye pepper zvakare zvakabikwa. Asi pane imwe nzira yechipiri, apo miriwo inowanikwa muhutano mutsva, zvakare, inoshanduka kunonaka. Kana iwe usingazivi zvakanakisisa, gadzirira zvose zvingasarudzwa, uye ipapo iwe unonzwisisa chaizvo kuti iwe unoda zvakanyanya sei.
Zvisungo:
- chicken fillet - 200 g;
- aubergine duku, pepper inotapira, karoti - 1 chikamu;
- mayonnaise;
- mafuta;
- greens.
Kugadzirira
- Diced eggplants zvakabikwa.
- Maroti anokera grater kuKorea salads, uye pepper yakatemwa nemashizha.
- Fry miriwo.
- Nyaya yacho yakabikwa, yakanyirika uye yakasvibiswa.
- Sakanidza zvose zvinoshandiswa, wedzera mayonnaise.
- Usati washumira, saradi yewaubergines yakashongedzwa nemiriwo.
"Mutauro weTeshchin" saladhi kubva kune aubergines
A inonaka saladi yeAubergines ine zita rinonakidza rinotanga kuva rakapinza uye rinonaka. Izvo zvaunoda muchando. Inogona kushandiswa senyoka. Imwe ndiro yakabatanidzwa zvakakwana nemidziyo yakabva pamatata . Kunakidza kunogona kugadzirirwa muzhizha, saka huwandu hwevhiniga uye shuga inogona kuderedzwa.
Zvisungo:
- eggplant - 2,5 kg;
- ChiBulgaria tsvuku tsvuku - 5 pcs;;
- hot pepper - 1 pod;
- shuga - 100 g;
- garlic - 100 g;
- vhiniga 9% - 100 ml;
- mafuta - 200 ml;
- greens.
Kugadzirira
- Eggplants inodzwa muzvindori, yakabikwa.
- Garlic, pepper inodzwa mu grinder ye nyama.
- Wedzera mafuta, vhiniga, shuga nemidhishi.
- Kupfeka kunogadzirirwa pahote uye kubikwa kwemaminitsi makumi maviri.
- Bhodhoro rebhuruu rinopararira pamusoro pemakani, rakazadzwa nekupfekedzwa uye rakasvibiswa kwemaminitsi makumi maviri.
ChiGeorgia yakagadzika newaubergine uye tomate
Iyo inopisa mazai evhaplant saladi, yakabikwa maererano necheji yeGeorgia, haisi kuzosiya vasina hanya vose vanoda vatsva zvinopisa. Uturu hwakawedzerwa kune magidhi uye marimu. Usati washumira, chikafu chinofanira kuchengetwa muchitonhora. Izvo zviri nyore kuzviita manheru, uye zvino mangwanani anotevera ndiro ichagadzirirwa zvakakwana.
Zvisungo:
- eggplant - 2 zvidimbu;
- Warnuts - 150 g;
- garlic - 3 cloves;
- bulb - 1 piece;
- cilantro uye parsley;
- lemon - 1 piece;
- basil yakaomeswa, hops-suneli - ye ½ tsp;
- munyu, pasi pevhu;
- shuga - pini;
- garnet zviyo.
Kugadzirira
- Sinenki yose inobheka muvheni kwemaminitsi makumi mashanu, tsvina, nekucheka nyama.
- Gadzirai anyanisi, garlic, wedai jemusi, zvinonhuwira, shuga, munyu uye mutsva.
- Nutswe dzinowanikwa.
- Sakanidza zvose zvinoshandiswa uye bvisa sarplant saladi muchando.
- Usati washumira usasasa nemiti yemaramba.
Shiraplant saladhi muKorea style
Salads kubva kubhabheri zuva rimwe nerimwe inogona kuumbwa zvakasiyana zvachose. Vafambi vezvokudya zvinonhuwira vachafanirwa kunwa muhomwe, iyo yeropi iyo iri pasi apa. Kuonga nenyuchi, kubata kunosvika pakugutsikana kwazvo. Zvose zvikamu zvakanyatsobatanidzwa pamwe chete, uye zest inokosha inopiwa mbeu yeesame.
Zvisungo:
- Nzombe - 300 g;
- eggplant - 2 pcs.
- karoti, pepper inotapira - 1 pc .;
- greens of cilantro, dill, parsley;
- hot pepper - kuravira;
- mbeu yesame;
- mafuta ezvirimwa;
- munyu.
For refueling:
- mbuu - 1 tbsp. spoon;
- mafuta - 2 tbsp. makapu;
- soy sauce - 40 ml;
- shuga, pepper, garlic - kuravira.
Kugadzirira
- Nzombe inotemwa neuswa uye yakabikwa mumafuta.
- Karoti, pepper, aubergine inotemwa kuva zvidimbu, zvinowedzerwa muzvikamu zve nyama uye zvakachengetedzwa pamoto kwemaminitsi gumi.
- Miti inofanira kugara yakasviba.
- Sakanisa zvose zvikamu zvekuwedzera.
- Mushonga unoguma unozadzwa neshadhi neikupura uye nyuchi, regai kumira kwehafu yenguva, shandisa mbeu yeesame uye mushumire.
Inotapira saladi yekubhabhita kwechando
Apo yakazove gore rakabereka, uye hakuna nzvimbo yokuisa chero bhuruu, zvakakosha kugadzirira saladi yewaubergines munguva yechando . Munguva inotonhora, kurapa kunofadza kuchakuyeuchidza nezvezhizha dzinotonhora uye zvichafadza nekunakidza kwayo kunonaka uye kunhuhwirira. Inofadza chokwadi ichocho, kuti hazvifaniri kudikira mitsara ine saladi. Izvi zvinoita kuti zvigadziriswe.
Zvisungo:
- eggplant - 1 kg;
- onion - 500 g;
- ChiBulgaria pepper - 500 g;
- shuga, mafuta - 1 girazi;
- munyu;
- tomato paste - 500 g;
- vhiniga 9% - 70 ml.
Kugadzirira
- Anyanisi uye pepper shred semirings, kuwedzera nyanya, shuga, mafuta, vinegar, munyu.
- Itai uye gadzirai hafu yenguva.
- Wedzera eggplant yakatemwa mumakerubhi uye gadzirira mamwe maminitsi makumi maviri.
- Shizha rinoparadzirwa rinopararira pamusoro pemiti inokonzerwa nemitambo uye yakavharwa.
- Shandura midziyo uye kuvhara.