Zvisinganzwisisiki sezvazvinogona kurira, chiyeuchidzo chisina kuvimbika chedu deta. Zvimwe zviitiko zvehupenyu hwedu zvakanonoka mukuyeuka, uye dzimwe dzinokurumidza kupfuura nemasero uye dzinokanganikwa. Uropi hwedu haufaniri kuchengeta chero marara, basa rayo guru nderokuparadzanisa zvinodiwa kubva pane zvisingakoshi.
Properties of memory in psychology
- Bhuku . Kuyeuka kwedu kunogona kuchengetedza huwandu hwakawanda hwemashoko. Yakaratidza kuti munhu wegavha anoshandisa 5% chete yekuyeuka, paanokwanisa kuishandisa 100%.
- Kururama . Chiyeuchidzo chinokwanisa kukuyeuka kunyange zvinyorwa zviduku pane zvokwadi kana zviitiko, somuenzaniso, mazuva ezvakaitika kare, passwords, nhamba dzefoni kana mamwe mashoko akazara.
- Kubereka . Vanhu vanogona kukurumidze kuyeuka ruzivo uye vanzwire. Izvi zvinoita kuti tishandise zvakanakisisa ruzivo rwakawana kare.
- Inomhanya yekuyeuka . Iyi dzimba yevanhu vanoyeuka inozviratidza nenzira dzakasiyana. Mumwe munhu anoyeuka mashoko nekukurumidza kupfuura vamwe. Ichokwadi, kukurumidza kwekuyeuka kunogona kugadzirwa. Pamwe chete naro iwe uchava neuchenjeri, uye intuition ichashanda zviri nani.
- Nguva . Chiitiko chacho chakachengetwa muchiyeuchidzo kwenguva refu, asi kwete zvachose. Mumwe munhu mumakore makumi maviri nemashanu anogona kuyeuka mazita evaimbova vazivana navo, mumwe wacho achavakanganwa mushure memakore maviri. Izvi zvinogonawo kugadzirwa nekusimbiswa.
- Noise immunity . Iyi pfuma yevanhu vanoyeuka inogona kukwanisa kutarisa mutsindo wekunzwika uye kuisa pfungwa pamashoko makuru anofanirwa kuyeukwa nekudzorerwa shure.
Nzira yekuvandudza sei mhemberero?
- Dzidza kufunga . Kana iwe uchida kuyeuka chokwadi chaicho, tamba muchikwata. Somuenzaniso, chimiro chechisere chinogona kuenzanisirwa nenyoka, kubvisa-bhiza regungwa, zvichingodaro.
- Enda mune zvemitambo . Edza kuendesa mberi. Isa chikamu chekutamba kana dzimba rekushambira. Kufambisa kunobatsira mafungiro epfungwa anokonzerwa nekuona, kushandiswa uye kubereka.
- Dzidzira . Kana wakakanganwa chimwe chinhu, haufaniri kuenda pakarepo
kuwana chikamu chepurasi kana kukwira Internet. Edza kuyeuka zviitiko iwe pachako. Verenga mabhuku uye rangarira mazita evanhu uye maitiro avo. - Dzidza mitauro yekunze . Nyanzvi dzezvepfungwa dzakaratidza kwenguva refu kuti kudzidza mitauro yakasiyana-siyana ndiko kudzivirira kwekutenda kwemaonero evanhu.
- Idya zvakanaka . Chiyeuchidzo chinowedzera michina yakadai sehove, zviyo, miriwo, mazai namafuta ezviyo. Dzimwe nguva uropi hwakaneta hunogona kutsigirwa nekatekiti.
- Kanganwa nezvousimbe . Kana iwe usingashandi pane iwe pachako uye usati uwedzere, chinhu chakanaka chokuyeuka hachibhenekeri. Ronga zuva rako uye dzidza kuita zvarongwa.
Takatarisa nzvimbo huru yekuyeuka. Kudzidzira nguva dzose kuchakubatsira kuti uchengetedze zvinhu zvakadaro zvekuyeuka kwako nekutaura uye kuvandudza. Iye zvino unoziva kuti iye anokwanisa kuita zvakawanda.