Salad ne crabs

Kune chimwe chiitiko chemhuri, chekudya kwemasikati, zvakanaka kuti ugadzirire saradhi yakagadzirwa kubva pachigamba chenyama. Vazhinji vevanhu veRussia vanogona kupa mahwendefa emakwenzi chete (ndiro yakabva kune chigamba chitsva, hongu, tastier). Chirabhu, kunyange makedheni - inonaka uye inodhura. Zvisinei, inofanira kuonekwa kuti kunyange makedheni emakwenzi, anonyanya kunakidza zvakanyanya, anobatsira uye zvakasikwa zvakasikwa kupfuura zvishoma zvisingatengeswi, zvinonzi "crab sticks" (umo pasina mazai zvachose).

Mutsva wekateti saladhi ne avocado

Zvisungo:

• shati nyama - 200-300 g;
• michero avocado - 1 pc .;
• tomato rakakora dense - 2 pcs;;
• chili pepper;
• garlic - 2 cloves;
• lime - 1 piece;
• greens (parsley, basil, coriander, eiiii):
• mafuta omuorivhi - 3 tbsp. spoons.

Kugadzirira

Tinogadzirira mucheka-kupfeka. Sakanidza mafuta omuorivhi neyimu juice, nguva nekiki yakagadzirwa, chili uye munyu.

Nyoka ubike mubikira mvura ine mvura yakasviba kuti uwedzere kugadzikana kweganda. Bira zvakanaka nezvinonhuwira zvemucheka (laurel, sweet pepper, peas, cloves). Zviduku uye zvidzitiro zvemazinga zvakasungirirwa mumaminitsi mashanu kusvika ku10, zvakakura zvinogadzirirwa pasina maminitsi makumi matatu. Nebatsiro rezvipfeko zvakananga, tinobudisa nyama yembatya kubva pachigoni chechigunha uye tacheka muzvidimbu zvakakosha kuti tidye, kwetewo zvakanakisisa. Kubva kune hafu-cut cut cut along the fruit, we extract a bone, cut the flesh into cubes. Tinochera tatei muzvidimbu. Kununura kwakagadzirwa zvakanaka. Tinobatanidza zvinhu zvose izvi muhodhi ye saladi, tirai kupfeka uye kusanganiswa.

Zvimwe, zvinokwanisika kuti usashandise mafuta ekugadzirisa, asi kugadzirira kubva kune zvimwe zvinokonzera saraji ye cocktail yakaitwa kubva kumapanga akazadzwa nehupenyu husina kunyorerwa yogurt.

Kuumbwa kwemuradhi uyu kunogonawo kusanganisira zvakaoma-kubika zviyo mazai, maorivhi madiki pasina mashizha, pepper inotapira, asperagus, capers, makucheka, vechidiki brine feta cheese.

Saladi yemhashu yakakonzerwa nekasiki negungwa kabichi.

Zvisungo:

• makatekete anokamba nyama - 1 piti;
• Chicken yega - 2 pcs .;
• nyama ye squid - 200 g;
• canned sea cabbage - 1 can;
• sesame mafuta;
• soy sauce ;
• hot tsvuku tsvuku;
• juice juice;
• mashizha (musango gori, anyezi, basil, parsley, coriander).

Kugadzirira

Tinoshevedza squid nemvura inotonhora, kuifukidza, kubvisa korotika, kubika iyo kwemaminitsi matatu uye kuidzura muzvipfeko kana mhepo. Tinochera miriwo. Mazai akaoma akabikwa uye akachekwa mumakumbo maduku. Isu tinoisa squid nemazai muhodhi yewadhi, wedzera chigamba nyama uye gungwa kare. Mafuta eSesame yakaridzana nemuchero wemonamu, soy sauce uye tsvuku tsvuku tsvuku, unogona kuwedzera imwe yemasitadhi. Dururirai iyi yokupfeka saladhi uye musanganise. Zvimwewo, mishonga inogadziriswa inogona kushandiswa pakupfeka.

Uchishandisa izvozvi zvinoshandiswa, iwe unogonawo kugadzirira saladi kubva kumapanga, shrimps uye squid. Kuti uite izvi, tevera mapeji apfuura. Shrimp viraira zvakasiyana, tsvina uye uwedzere kuma saladi.

Kubata mabiko, zvakakosha kushumira tafura yewaini yakachena kana pini.