Oolong yeti inoshandiswa kwete kwete chete kurasikirwa, asiwo kugadzirisa mamiriro emuviri wose. Izvi zvakasiyana-siyana zvinoratidzika pakati pevamwe nokuda kwehutano hwahwo uye kuoma kunzwisisa kwekubika. MuChinese, mishonga yemishonga iyi iri nguva refu yakashandiswa, iyo inobatsira kuderedza uremu.
Properties of Chinese Oolong Tea
- Iyo ine tora inoshamisa, iyo inotora zvinyorwa zvezvibereko, uchi, huni nevamwe.
- Chinhu chinokanganisa hutachiona hwemetabolism .
- Inovandudza hutano hwemunhu, hunobatsira kuvandudza mafungiro.
- Inoumbwa nehuwandu hwakawanda hwezvibereko, mavitamini uye acids.
- Chinhu chinokanganisa huri mamiriro emidziyo uye inopesana nekuumbwa kwemarudzi akasiyana-siyana emakumbo.
- Tea inokurudzira kuonekwa kwemasero matsva, uye, nokudaro, inogadzirisa muviri.
Chinese oolong yei kudii kurasikirwa
Mune teyi kune chinhu chinoshanda-polyphenol, iyo inobatsira kuputsa mafuta uye kubvisa maitiro ekuora kubva mumuviri. Green tea Oolong nokuda kwekurasikirwa kwekureruka kunopesana nezvinoitika kare pakuti inobatsira muviri kupisa mamwe maoriyori akawanda. Kana iwe ukanwa chete makapu mashomanana pazuva rekunwa kwakadaro, iwe uchakurumidza kuwedzera kasi yemetabolism uye utange kupisa zvakagadzirwa mashekeri emafuta.
Nzira yekuita sei mukaka oolong chai pamwe nekubatsira kurasikirwa?
Tea inopa huwandu hunoti kana yakanyatsogadzirirwa, mushonga wekuchera tiyi wakaoma zvikuru, saka zvakakosha kutevera mazano ose:
- Tea inofanira kunyorerwa kwete mumvura inenge ichibikira, asi mumvura, iyo inopisa kusvika kuma12 degrees.
Chero munyaya iyi, mashizha haazopa chete kunhuhwirira kwawo, asiwo zvinhu zvose zvinobatsira. - Iyo ketheka yaunenge uchida kunwa nayo inofanira kunge inopisa. Nokuda kweizvi unogona kuzvipisa nemvura inopisa kazhinji. Mushure meizvi, bvisa ketheka kunze saka haisi mvura.
- Brew chaii maminitsi mashanu uye pakarepo yakadururirwa mumikombe, zvakare-kunwa doro rinodhaka hazvikurudzirwi.
Mukuwedzera kune mamwe mapaundi, unogona kubvisa maziso, nekuvandudza hupenyu hwako hwepfungwa. Hazvisi zvakaoma kusiyanisa zvakanakisisa tariro yekumwa kana zvichidiwa, kungowedzera madonhwe mashomanana emurimu. Uye kana iwe uchitonhorera uye uwedzere mazaya ega, ipapo ichava nzira yakanakisisa yeinamoni pazuva inopisa. Usati washandisa, chengetedza kana iwe uri yeergergic kune tiyi zvikamu.