Iyo yakagadzirwa yekugadzirira zvinyorwa ndeyekuti inofanira kubikwa chete mupani kana pamoto wakazaruka. Haikwanisi kurohwa nyama yakabikwa kunomhanya nokukurumidza, uye kubva ipapo inoramba iine unyoro hwakanyanya, juiciness uye haitore nguva yakawanda.
Escalopes yenguruve mune ganda rinopisa
Escalope yakauya kwatiri ichibva kuFrance, iyo yakazara chikafu chizere nemidziyo ine zvakawanda zvehotela, waini uye tarragon. Hatidi kuchinja tsika uye kubika nyama yenguruve mune tsika dzechiFrench.
Zvisungo:
- nguruve - 430 g;
- mafuta - 35 g;
- Tarragon yakakaoma - 1/2 tsp;
- mafuta omuorivhi - 15 ml;
- doro rakaoma waini - 95 ml.
Kugadzirira
Usati uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge u Nyora zvidimbu neminwe yegungwa munyu uye womeswa tarragon.
Sungunura hafu yengoro, kuisanganisa nemafuta emuorivhi. Dururirai zvidimbu zvegorosi mumusanganiswa wemafuta uye muvabvumire kuti vanyatsonaka pamativi ose maviri. Mushure mokudira mukati mewaini yakaisvonaka, fukidza ndiro nemidziyo uye ibva nyama yenguruve inononoka kusvikira yakagadzirira (zvichienderana nehupamhi hwechidimbu). Isa nyama paidhi.
Liquid (waini uye jisi yenyama) mune ganda rinopisa rinowedzera chidimbu chemafuta. Bvumira zviri mukati payo ganda kuti usvike pamota, uye wosiya tumota kwemaminitsi mashomanana. Dururirai musanganiswa unopisa we nyama uye mushumire pakarepo.
Recipe yekacheka yenguruve pane grill pan
Nguruve yakanyatsobatanidzwa namaapuro uye zvimwe zvinowedzera zvinotapira. Tinokumbira kuti tivezve nemafuta ekutanga kusanganiswa uye nekukurumidza kugadzirira escalopes ne caramelized apple slices.
Zvisungo:
- nguruve - 950 g;
- maapulo - 210 g;
- bata - 45 g;
- hot chilli - to taste;
- juice yeapuro - 190 ml;
- shuga tsvuku - 15 g.
Kugadzirira
Cheka chikamu chepork pulp pamusoro peiyo fiber, zvishoma nekurohwa iyo uye nguva nemugungwa munyu nechipi pepper. Grill the grill uye uise zvidimbu zvenyama pairi. Zvakawanda zvakadini kuti fry ancalope yenguruve mune ganda rinopisa rinoenderana nehupamhi hwenyama, asi, sekutonga, kubika kunotora nguva isiri maminitsi gumi. Apo mapurisa acho akagadzirira, aende kune imwe mundiro, uye udururire juice yeapuro muchidya. Itai kuti iparuke kwemaminitsi mashomanana. Zvisiyanisa, shandisai mapepa emaapuro ane shuga yakasviba kusvikira zvinyorova. Shumira nyama yenguruve namaapuro, kunwa mvura.