Nyama muFrench yakagadzirwa kubva kune huku, nyama yemombe, asi kazhinji inoshandisa nyama yenguruve. Ichi chikafu chinobuda zvinoshamisa uye chinonaka. Iye zvino tichakuudza mapoka mapoka ekubika nyama munaFrench nehove.
Nyama recipe "Nguruve muFrench"
Zvisungo:
- fillet yenguruve - 1 kg;
- mbatata - 500 g;
- onion - 4 zvidimbu;
- tomato - 300 g;
- cheese - 200 g;
- mayonnaise, munyu, pevhu yakasviba, mafuta yemiriwo.
Kugadzirira
Tinocheka nyama muzvidimbu zviduku, kuputirwa, munyu kubva kumativi maviri uye kuisa panhokwe yebibi, isati yemafuta, iri kure kubva kune mumwe. Cheka zvindori zveeiii kana zvindori hafu, zviise pasi nyama uye mafuta pamwe ne mayonnaise. Zvadaro, isai tomato, turai mumakwikwi. Uine peputa kurara uye usasa nehafu yegate cheese. Tinotarisa mbatatisi, tema muzvimedu, munyu uye uzviise pasi pekabiro pakati pe nyama.
Muchoto, ichipiswa kusvika kune digrii 200, tinogadzirira nyama muFrench kwemaawa anenge 1.5, nguva nenguva ichidururira jisi, iyo inosunungurwa panguva yekubika. Kana zvisina kukwana, dururira mune mamwe mvura anyorera. Inenge 20-30 maminitsi musati mabika, shandisa nyama uye mbatata pamwe chete nechesi yakasara.
"Nyama muFrench" nehove
Zvisungo:
- nguruve - 800 g;
- onion - 2 zvidimbu;
- dorosi rakaoma - 200 g;
- mushroom makedheni - 300 g;
- kirimu yakasviba - 2 tbsp. makapu;
- mayonnaise - 2 tbsp. makapu;
- kirimu cheese nemashizha - 50 g;
- munyu, pepper, zvinonhuwira - kuvira.
Kugadzirira
Nyama yakagurwa kuita zvidimbu anenge 1.5 masendimita, ikarova zvakanaka kumativi maviri uye ichidira nomunyu uye pepper. Tinozviisa pane bhodhi. Isu tinosangana nekisiki yakasviba, mayonnaise nekisiki cheese nemishonga, fonganisa zvakanaka. Oily inogadzirisa kusanganiswa kweiyo nyama. Durai anyanisi muzvindori zvehafu uye muise pa nyama. Kubva kumusoro tinoisa mushwa, tema mahwendefa. Pamusoro pazvo, tinopera nekakanyatsogadzirwa. Fukisa nyama ne grated cheese uye uiendese kuchoto, ichipfuta kusvika kune madigiri 180 nemaminitsi makumi mashanu.
"Nyama muFrench" kubva kune nguruve pamwe nematata
Zvisungo:
- Nguruve yega - 400 g;
- onion - 2 zvidimbu;
- cheese - 250 g;
- tomato - 3 pcs;;
- parsley greens - 20 g;
- garlic - 2 cloves;
- mayonnaise - 200 g;
- munyu, pepper, mafuta emiriwo.
Kugadzirira
Nguruve inoshamba, yakaomeswa uye yakatemwa muzvidimbu masendimita 8-10 mm. Chikamu chimwe nechimwe chakafukidzwa nefirimu ndokurova. Tinoisa zvimedu papepa rebibi, mafuta nemafuta. Uvaparadze nomunyu uye pepper. Garlic inopfurikidza nemutambo. Anyanisi anonatswa uye akachekwa kuita zvindori. Tinochera miriwo, tema tomate nemhete. Pamusoro pezvipfeko tinosunga anyanisi, kubva kumusoro tinoita mambure kubva kumayonnaise. Zvino isai ma tomato, zvishoma nezvishoma girai uye musvike nepepuru, uye musasese nemashira yakasvikwa uye garlic. Zvakare, ita grid ye mayonnaise. Nyatsosaswa ne grated chese yakasvibiswa. Bika nyama muchoto panguva yekupisa kwe 180 degrees kwemaminitsi makumi mana.Haizvozvo, iko kugadzirira "nyama muFrench" nematata .
"Nyama muFrench" kubva kune inguruve ine chinanaini
Zvisungo:
- nguruve - 0,5 kg;
- cheese zvakaoma - 400 g;
- makinini pineapple - 1 anogona;
- onion - 3 pcs;;
- mafuta ezvirimwa - 2 tbsp. makapu;
- juice - 2 tbsp. makapu;
- mayonnaise;
- munyu, pepper - kuravira.
Kugadzirira
Dzvora nyama muzvidimbu zvehuwandu hwaunoda uye uzvirove. Zvadaro munyu uye pepper, gira nemafuta ezvirimwa, dururira nemusi wemononi. Tinovhara ndiro nechokufukidzira uye tinoiisa muchitonhora, kuitira kuti nyama ichinyatsoiswa. Pasi pebhodhi yekubheka yakaisa hutete weeiii, yakagurwa muhomwe yezvindori kana zvindori, tinoisa nyama pamusoro, kuidya nemayonnaise. Iparadzanisa zvidimbu zvepineapple, zvakare pamwe nemayonnaise uye ugofa ne grated cheese. Bika nyama neinanaini pachitonho che 180-190 degrees 40 maminitsi.