Iye zvino vanhu vakawanda havasisiri kutora kutora rutendo rose ruzivo rwavanowona munzvimbo dzakasununguka. Vakawanda vasati vanga kuedza kurasikirwa nechiremera ne ginger, verenga miongorori kuti vanyatsonzwisise kupi--kunyengera kwekutsvaga, uye kupi-iyo yechokwadi yeruzivo.
Iko ginger inobatsira pakurasikirwa here?
Pasinei nokuti chii chaunotora - mudzi we ginger kana tincture, wakaomeswa kana kuti yakagadzirwa shanduro yechigadzirwa ichi, inogara ichiine moto unokosha uye unonaka unonaka. Ginger chero ipi zvayo inoita kuti mwoyo ushande nesimba, ropa rinopararira nekukurumidza, uye metabolism inokurumidza kusvika kumazinga akakwirira.
Ndiyo kukurumidza kushandiswa kwemagetsi kunobvumira muviri kushandisa simba rakawanda. Kunyangwe nekuita zvishoma muviri uye kurambidzwa nyore kwezvokudya (kurega kunakidza, mafuta, kufara), izvi zvinokubvumira kuti uwane kukanganisika kwekoriori, izvo zvinoita kuti muviri uparadzanise zvitoro zvakanyanya uye uzvishandise kubudisa simba rinokosha.
Vanhu vazhinji vanofarira kuenzana kwemukati we ginger wekurema kwekuresa muzvinwiwa uye ndiro. Munharaunda iyi yose inenge isingaiti - sarudza sarudzo iyo inofadza kutora kwako. Yeuka, mushonga wekusimudzira kuora kurasika haufaniri kukonzera kusagadzikana!
Muto we ginger wekureruka: kuongorora
Funga nezvekuongororwa kwakasiyiwa nevanhu vakatoedza kushandisa ginger senzira yekurasikirwa uremu kuitira kuti vaongorore kubudirira kwechokwadi.
" Zuva rimwe nerimwe ndinonwa tiyi nekofi pamwe nekuwedzerwa ginger uye sinamoni pasi! Kwedzimwe mwedzi ndakarasika makirogiramu matatu. Asi ini ndinoenda kunhanho-aerobics kaviri pavhiki, saka handizivi kuti chii chakandibatsira. "
Albina, makore makumi mana nemasere, muchengeti (Chelyabinsk)
" Ndinonwa ginger chai zuva rechinomwe, zuva rega rega ndine marwadzo akawanda mucheche ... zvinoita sokuti, ndine rumwe rudzi rwekupikisa. Kubvira mangwana ndinorega kunwa. Nharo haina kuchinja. Hakuchina kuchinja kweyi nguva. "
Olga, 24, mutori wenhau (Moscow)
" Ginger tea haigoni kumira mweya, asi ini ndinoifarira zvikuru! Mumavhiki maviri ekupedzisira ndakaedza kuidya zuva rega rega, ini ndichiri kudya kwemazuva masere kupfuura 18.00. Sezviri pachena, iyo yakagadzirwa, yakaderera 800 gramu. "
Veronica, makore makumi mana nemashanu, mudzidzi (Tomsk)
" Ndakava mune imwe nhumbi, mumasipi, mumasadhi, inopisa, isa ginger pasi. Ndanga ndichidya kwemavhiki maviri, ini ndinoifarira! Uyezve, akaramba hupfu uye anotapira. Yakakura yakasvibiswa paine 2 kg, asi ini ini kuti ndikure zvishoma uye kuonda zvishoma! "
Tamara, makore makumi mashanu, mutengesi (Togliatti)
" Mushure mokuberekwa, ndakapora, zvakagara makore matatu ikozvino, asi handingadzokeri kune zvakajairika. Akazvitarisira: akatanga kumhanya-famba mangwanani-ngwanani, kwaingova nemiriwo chete, nyama yakaonda uye mukaka, uye ini ndinonwawo ginger chai. Chigumisiro chacho chinonakidza, nokuti mwedzi wakadonha 5.5 kg, kwandiri zvakanyanya kwazvo, 60 kg chete inorema. "
Ekaterina, ane makore makumi maviri nemaviri, ari mubhengi (Kazan)
" Ndainwa ginger chai kane kana pazuva mwedzi wose, hapana kuchinja! Pamwe, haashandi pasina kudya, kana kuti haana kungondibatsira. Ndichanwa zvakare, ndakaifarira. "
Svetlana, mubiki, makore makumi matatu (Belgorod)
" Pandakatanga kubata, ndakatanga kuva nani, iniwo ndakatambura ne toxicosis. Chiremba akarayira ginger kurwisa toxemia. Zvinotoshamisa kuti uremu hwakatanga kuuya zvishoma nezvishoma! Zvadaro ndakatotora kuti ginger iri rinorema kurasikirwa "inokupa mhosva." Zvino pamwedzi wegumi nemana, ini ndichiri kukwanisa kuitora, asi mushure mokuberekwa ndichanwa zvakare kuti ndiwane zvakare. "
Inna, mudzidzisi, ane makore 29 (Yurga)
" Handikwanisi kubvisa 2 kilogiramu dzekupedzisira, 10 kuora muviri kwakakosha pane kudya kwakakodzera, uye maviri ekupedzisira haana kuenda! Akatanga kunwa ginger, kwemwedzi miviri zvishoma nezvishoma asi zvakaparara! Nhamba yacho ndeyekupedzisira inodzokera kune yakajairika. Ndiri kufara! "
Arina, mugadziri, wemakore makumi maviri nemaviri (Tyumen)
Sezvaunogona kuona, mudzi wezvinyorwa zve ginger unounganidza zvakasiyana siyana. Imwe nzira iri nani, imwe-yakaipisisa, asi chigadzirwa ichi chinopa migumisiro yakajeka mukubatana nekudya kana mitambo.