Koliflower yechando - mapoka

Dzadzai mazai echando emiti yemiriwo mumutambo unogona kunge uchibatsirwa neholiflower. Ornate kabichi inflorescences inogona kuvharwa nemimwe miriwo, mu tomato kana kuti brine. Edza kushandisa zvinyorwa zvinotaurirwa pasi apa kuti uone kuti inguva yakadini inokonzera kabichi inogona kuva.

Salads kubva kuholiflower yechando

Zvisungo:

Kugadzirira

Tinoparadzanisa muholiflower mu inflorescences uye munoibikira mumvura yakarungwa kwemaminitsi maviri kusvika ku4, kusvika zvishoma. Nenzira yakadaro inogadzirwa nepepper. Anyanisi akacheka muhafu yezvindori, uye pepper yakabikwa - uswa. Sakanidza miriwo yose yakagadzirwa pamwe chete. Pisai mafuta muhari yepando uye fryi clove yegariki mairi kwemaminitsi 10-12. Wedzera vhiniga, shuga, laurel uye pea yepiresi yakasvibira kumafuta. Tinomira kusvikira shuga ichanyangarika, uye wobva wawedzera thyme uye oregano.

Tinoparadzira miriwo mumidziyo isina kuchena uye tinodurura mafuta nevhiniga musanganiswa. Tora saladhi uye chill.

Koliflower muKorea nokuda kwechando

Zvisungo:

Kugadzirira

Tinogadzira munyu mumagirazi matatu emvura inodziya. Muchikamu chinogadzirwa tinoisa gorosi, kutema karoti uye pepper inotapira, kusvibiswa mu inflorescences. Ivhara pani nemiriwo ine chifukidziro uye uende kwavari kwemaawa mana muchitonho chemukati.

Iye zvino funganisa vhiniga nehuga uye zvisikwa 2 magirazi emvura inodziya. Isai musanganiswa pamoto uye uuye kumota.

Uine miriwo, unganise maruva uye uzviparidze pamitsara isina kuchena. Zadzai miriwo ine moto inopisa uye muchimbidzika gadzirai makani nematombo asina kuchena.

Koliflower yechando mu tomato

Zvisungo:

Kugadzirira

Isu tinoparadzanisa muholiflower mu inflorescences. Tinochera tatei muzvikamu. Isu tinochenesa nekucheka anyanisi nemakango nemashizha. Miti yakaiswa muzvikamu, kusaswa nomunyu mumwe nomumwe wavo. Pamusoro nemvura yose inotonhorera kuitira kuti ufukidze, uye kusiya miriwo kuti uende usiku. Mishonga yakarungwa inokandwa mucolander uye yakashambidzwa nemvura inotonhora, saka tinoiisa muchokoti, yakagadzirwa nemasitadhi, pepper, shuga uye ginger, uye kubika kwemaminetsi gumi nemashanu. Yapedza miriwo yakaiswa pamiti yakaoma, yakadururwa panguva yekubika kubika nemvura. Koliflower neTamato yechando yakagadzirwa!

Marinated cauliflower yechando

Zvisungo:

Kugadzirira

Mubhokisi tinoisa peppercorns, mabhasi maviri emashizha uye clove yegariki. Beetroot inocheneswa uye inogadziriswa kuva mahwendefa maduku, tinoparadzanisa koliflower mudiki ma inflorescences, uye tinozoisawo miriwo muhari. Mvura inounza kumota uye kuputira mukati maro shuga nemunyu, kuwedzera vhiniga. Kurumidza kudururira zviri mukati memvura yacho nemoto unopisa marinade uye gadzira makani nemabhandi.

Kana uchida, marinated cauliflower haigoni kuvhurwa nekuda kwechando, uye kudya kwemazuva 3-4 mushure mokubika. Bon appetit!