Musha wepineapple ndiSouth America, uye chibereko ichi chinotyisa chakatorwa kuEurope naChristopher Columbus. Chokutanga, chinanaini yakashandiswa sekushongedza tafura, uye yakakosha zvikuru, saka vanhu vakapfuma chete ndivo vanogona kugadzira chibereko ichi chakanaka, saka zita rechipiri ndi "chibereko cheushe". Nokufamba kwenguva, vanhu vaikoshesa tambo isina kujairika, inonhuwira inoshamisa uye inobatsira yeinanapple. Nhasi inopedzwa mumitsva, yakasvava, mazhenje, kufanirwa kweinanapple kunonyanya kukosha nokuda kwekodoriki yakagadzikana uye kukwanisa kwayo kubatsira hafu yakaisvonaka mukurwisana nechinonyanya kuvengwa - cellulite.
Calorie zvinyorwa zvepineapple
Vanodya mishonga vanorayirwa kuti vashandise chibereko ichi chinotyisa panguva dzakasiyana-siyana zvekudya kwekureruka. Izvozvo zvinokonzerwa nekineti yemapineapple inongodarika 52 kcal ne 100 g, yakatove yakaratidza kuti mushure mekushandisa pineapple muropa, serotonin inowedzera, nekuda kwekuti inopupurirwa yakawanda inobva mumuviri uye panguva imwechete kunzwa kunzwa nzara kwakavhiringidzwa. Uyewo mukugadzirwa kwechibereko ichi ma manganese, ayo anowedzerawo kuwedzera kurasikirwa, izvi zvinokonzera kukurumidza kwemetabolism yemakhahydrates nemaprotinini. Imwe nzvimbo yakanaka yeinanapple ndiyo kukwanisa kwayo kurwisa cellulite. Muinanapple chinhu chinonzi bromelain , nyore nyore kudya uye nokukurumidza kupinda mukati mehutanda reganda rakagadziriswa ne cellulite, ichi chinovhara mapuroteni uye chinovabvisa zvachose kubva mumuviri, zvichiita kuti dambudziko rive nyore uye rakanyanyisa. Zvechokwadi, kuita kuti mugumisiro uve wakanaka sezvinobvira, usakanganwa nezvemitambo.
Nhasi, chinanaini inoshandiswa kwete kungove itsva, asi zvakare
Kana iri yepineapple yakasimwa, koriori yehuyu yakakwirira uye ine 347 kcal pa100 g.Ukudya kwakadaro hakusi kwekudya uye kudhakwa zvinodhaka kunogona kuparadza mufananidzo. Izvi zvinoshanda kune zvibereko zvakakonzerwa kubva pineapple, iyo calori yakagadzirirwa iyo 340 kcal pa100 g Asi zvakadaro, kana panguva yekurasikirwa kwehutano iwe unoda chikafu, saka zviri nani kudya michero shoma shoma, se. ivo ndevamwe vari pasi-e-calorie dessert.