Tea ine briar - inobatsira zvinhu

Briar yava nenguva yakashandiswa pakugadzirisa mavhitamini nemishonga yekurapa, uyewo sechikamu chemishonga yakasiyana-siyana yemishonga, infusions uye decoctions. Zvinobatsira zveti ne rosehips zvinonyanya kukosha panguva yekushaya simba kwevhithamini, pamwe nenguva yekudzoka kwemuviri mushure mezvirwere zvecatarrha.

Batsiro yeii neimbwa rose

Tea ne rosehip inoshandiswa kurapa zvirwere zvechiropa, gallbladder, itsvo, matambudziko e genitourinary system uye kuwedzera inzwi rose remuviri. Mhando dzakawanda dzekushandiswa kwemabroji nemashizha emiti iyi inotsanangurwa nehupfumi hwehupenyu hwehupenyu uye huwandu hwemashoko anobatsira.

Chinhu chikuru, kupfuura tei kubva kune imwe mbatya inobatsira, ndiyo inowedzera yakawanda yevhitamini-mineral sakhiwo:

  1. Nhoroondo yakagadzirwa mavitamini C (650 mg) uye A (450 mg), uye tocopherol (E), thiamine, riboflavin, niacin, beta-carotene, nicotinic acid inoita teyi ne rosehip imwe yemishonga yakanakisisa yemagadzirirwo ekusimbisa utachiona uye kuwedzera kukurira kwemuviri utachiona uye zvirwere zvinotapukira.
  2. Nyeredzi yemasango emasango inosanganisira minerals yakadaro se calcium, potasium , magnesium, phosphorus, simbi yesimbi, mhangura, manganese, zinc uye molybdenum. Kutenda neizvi, tei rosehip ine simba rekusimudzira nhengo dzekudya, kukurudzira kushandiswa kwemagetsi, kubvisa kudarika kwemvura kubva mumuviri uye kunatsa lymph.

Uyewo mune zvinwiwa kubva mumuno mahudyu kune tannins, phytoncides, glucose, fructose, organic acids, pectins, kudya kwefiber, izvo zvinoita kuti kuwedzerwa kwezwi rose rehupenyu hwose. Chimwe chezvinhu zvinonyanya kukosha zvemuchero wepasviki rose ndi gallic acid, iyo inorwisa antioxidant iyo inochenesa masero ehurukuro dzakasununguka.

Tea yakagadzirwa kubva kumasikirwe inobatsira kune avo vanoda kushayiwa uremu kana kupinda mumitambo. Diuretic uye choleretic effect yezvinwiwa izvi zvinobvumira kuisa chimiro chemvura uye kunowedzera kudya. Uye simba rine simba rezvinwiwa izvi rinokubvumira kukurira zvakasimba muviri.

Caloric inogadzirwa neiyo neimbwa rose inobva pane nhamba yejikiji inowanikwa mumucheka, pavhareji mukombe wei une simba rinokosha re 50 kcal. Mune chigadzirwa chakaoma, kukosha kwe calorific inenge 110 kcal ne100 g.

Contraindications ye rose mahudyu

Pamusana pehuwandu hweasidhi, kunyanya ascorbic, tiyi ne rosehip inogona kuva nemigumisiro yakaipa pamadziro echemu uye dzino dzinozora. Ne peptic ulcer uye gastritis ne high acidity, iyi inwa inofanira kutorwa nekuchenjerera. Kuti uchengetedze kuvimbika kwemazino mushure mekunwa tiyi, unofanira kusuka muromo nemvura inodziya. Usashandisa zvisina kufanira izvi zvinwiwa vanhu vane mwoyo kusakatika uye thrombophlebitis, sezvo tei inogadzirwa kubva ku rosehip inobatsira kuwedzera kuvhara ropa.