Koliflower baked with cheese

Koliflower inodiwa nevakawanda kwete nekuda kwekunakidza kwayo, kwoutsika hwenyika, asiwo nokuda kwekushandura kwayo. Kabichi inflorescences inogona kuwedzerwa kunenge chero ipi neipi uye inoshandiswa kugadzira chikonzero che pizza, asi chimwe chezvinhu zvakanakisisa uye zvinonakidza mapapiro ndeye muchero we cauliflower neshizi.

Baked cauliflower with cheese

Zvisungo:

Kugadzirira

Neholiflower iyo inobvisa mashizha matsvuku, uye ichicheka hafu. Tinochengetedza chikamu chimwe nechimwe pamusoro pemhepo ine maminitsi anenge gumi, kuitira kuti kabichi ichinatse.

Muchopu, sungai mafuta uye fry iyo upfu kusvikira yendarama. Wedzera munyu kune musanganiswa weupfu, podha yemasitadhi uye pepper shoma, fry imwe 1-2 miniti. Tinoderedza kupisa uye tinodururira mukaka mujasi rinotengesa, kusanganisa hupfu hwakasanganiswa pamwe chete. Pfekai muto wepamusoro wekupisa kwepasi, pasina kuomesa, kusvikira wanyura. Iye zvino mumuchu unogona kuvhara gated "Cheddar" uye uibvise kubva mumoto.

Kubva pamusoro wemusoro wekorogi, bvisa ruvara rukuru pakati pemiti uye sarudza mazamu makuru. Tinoparadzira inflorescences pane fomu yekudzivisa muyero imwechete uye inovhara ne cheese sauce . Pamusoro ne grated cheese dish. Kugadzirira kweholiflower nechesi kunotora anenge maminitsi makumi matatu pa 200 degrees.

Graten kubva kuholiflower neshizi

Zvisungo:

Kugadzirira

Kutanga, inflorescence yekakichi inofanira kuparadzaniswa kubva kune tsanga yakareba mukati, shure kwekuti zvikamu zvakatsaurwa zvinofanira kuve zvakabikwa zvakadzika-zvakabikwa, kana muzinga rinopisa nemunyu uye pepper.

Sezvakaita muto wekisi, tichaita zvimwe zvigadziriswe zvekare. Nokuda kwemuputi tinodya furasi muhutura, uzadze nechisanganiswa chekamu nemukaka, nguva nemunyu, pepper, nutmeg, uwedzere nhamba yakakura yemhando dzakasiyana dzechizi. Kana muto mutsva wakanyanya kuwanda - kuuputira nemukaka, kana muto. Sopu yakagadzirwa neparsley yakakoswa.

Ikozvino gadzira inflorescences yakabikwa mumoto usingadzimwi, dururira chekisi yakasvibirira sauce, inosasa nemasara echesi uye uise bakeka kwemaminitsi gumi nemaminetsi makumi maviri nemakumi maviri kusvika pamadhora makumi maviri, kana kuti kusvikira ganda rakasviba richioneka.

Fried cauliflower ne cheese

Kubva kune mapeji nekubika, tinosvava, uye pano, ndinoda kutarisa kune imwe nzira yakasagadziriswa yepancake kubva kuholiflower nechesi. Zvinonakidza, handizvo here?

Zvisungo:

Kugadzirira

Ita kuti huriflower, iparadzanise kubva pamashizha uye usvibise pane inflorescence. Cook inflorescences mumvura ine munyu kwemaminitsi gumi. Soft soliflower mash nechokupwanya, kana kupwanya blender, ichiri kuchidziya. Wedzera gorosi rakaoma gorosi, breadcrumbs , mazai maviri makuru mazai nemunyu pamwe nepepuru kuti toravira.

Frying pani kupisa uye kuisa mafuta nemafuta. Ita musanganiswa wepancakes maduku uye fry iyo kusvika dhita yegoridhe, anenge maminitsi matatu kune rumwe rutivi.

Tinoshumira makatekete, tichivashongedza nemiriwo nemiriwo, nemuchero wakasviba, ketchup, kana chero mutsva unofarira.