Tinopa mapeji akawanda nokuda kwechimiro chakareruka chepilaf ine tete uye ine nyoro chicken fillet, uye kuti tingaigadzirira sei zvinonaka, ticharondedzera pasi apa.
Recipe pilaf neyokudya fillet mune frying pan
Zvisungo:
- rizi (rakapoteredza) - 400 g;
- karoti (yakakura) - 1 chikamu;
- garlic - 1 musoro;
- chicken fillet - 400 g;
- turu - 1 teaspoon;
- Mafuta eWarflower - 40 ml;
- Munyu - kunwa;
- mvura yakachena - 3 tbsp.
Kugadzirira
- Pasi pesa riya rinoshambidzwa katatu mumvura inotonhorera zvikuru, uye iyo yechina yechina tinoiisa iyo imire mune iyi fomu kwemaawa anenge 3.5.
- Mumafuta anopisa mukati memvura yakadzika yakaoma, tinoparadzira karoti, tinoputika uye tinopisa kusvikira zvinomera zvingava zvine simba.
- Zvadaro tinoisa mumudziyo uyu chicken chicken chakakonzerwa ne 2-3 centimetric cubes, shandisai pini yemunyu wakaisvonaka uye fry kusvikira iwe ukawana muvara wakachena wunifomu.
- Gadzirai mupunga mumvura yose uye musasa rump pamusoro pechiso chenyama nekarroti, iyo iyo inosaswa ne turmeric nemunyu.
- Pakati peidhi, tinoisa mumusoro mutsvuku wegoriki, uidururire ose nemvura yakachena uye ubike pilaf iri pasi pechipfuva pasi pechifukidzo chakavharidzirwa zvakasimba kusvikira mvura isati yanyatsobuda.
Pilaf uye chicken fillet muovheni
Zvisungo:
- muchero wehuyo hurefu-1.5 st.;
- chicken fillet - 450 g;
- chicken muto - 3 zvinhu;
- anyanisi - 1 pc.;
- karoti - 1 piece;
- mafuta e-sunflower - 30-40 ml;
- pepper, munyu - kuvira.
Kugadzirira
- Muchikwata chiduku, zvinodziya mafuta anonhuwira anonhuwira uye fry pairi cubes yeeiii uye gashiroti yakagadzirwa pamavhareji grater.
- Mushure memakore matatu, mwedzi maminitsi mana, wedzerai nyama yekukuputika muzvidimbu zviduku uye rambai muchinyanyisa kwemaminitsi mashanu.
- Isu tinoshandura zviri mukati mejasi remukoko muchigadzirwa pamusoro pekutsvaga kuparadzira rizi rinoshambidzwa katatu, kusvibisa tsvina yese yakasviba uye kudururira muto mutsva.
- Tinoisa ndiro yacho neplov mukati mevheni uye yobika iyo kweawa imwe nemaminitsi gumi pa 195 degrees.
Pilaf ine chicken fillet mune multivark
Zvisungo:
- chicken fillet - 550 g;
- mupunga - 550 g;
- anyanisi, karoti - 1 pc.;
- kudya kwepilaf - 1 teaspoon;
- hops-suneli - 0,5 tsp.
- Munyu - kunwa;
- kunwa mvura 4.5 st .;
- mafuta e-sunflower - 50 ml.
Kugadzirira
- Pamusoro pemiti yakawanda, shandisa "Baking" mode uye pakarepo udira mafuta muhari yacho.
- Pakutanga kwekubika kwayo, tinoparadzira anyezi yakagadzirwa necheti rakagadzirwa netiroti.
- Zvinyorwa mumaminitsi 4-5 tinowedzera kune mishonga yakakangwa yakagadzirwa, ndokucheka zvidimbu zve nyama uye nokukurumidza inosasa hoops-suneli uye nekugadzirira kwepilaf.
- Ramba uchingopedza maminitsi gumi, wozofa nehove yakashambiswa uye yakashambidzwa.
- Mumvura, shandisai munyu muto (kurara) uye muidururire mumhando yakawanda.
- Vhura chivako uye ushande usina kuenzaniswa pilaf nekoko yeflet fillet kwemaminitsi makumi mana.