Hove dzinobata hove dzinobatsira chero ipi zvayo, asi kuita kuti dziwedzere dietetic uye dzisina mafuta dzichabatsira kupisa. Nzira yekubika hove dzinokwana vanhu vaviri uye panguva imwechete kuchengetedza juiciness uye unyoro hwavo, tichataura zvakare.
Recipe yehove cutlet yakamera
Zvisungo:
Nehove:
- hove yakasviba - 600 g;
- evha - 1 pande;
- upfu - 4 tbsp. makapu;
- parsley - a bunch;
- munyu, pepper - kuravira.
For muto:
- soy sauce - 1/2 tbsp.;
- garlic - 2 cloves;
- Ginger grated - 2 tsp.
- rice vhiniga - 1/4 yechinhu;
- sesame mafuta - 1/2 tsp.
Kugadzirira
Hove dzehove dzinocheneswa kubva kumapfupa, kana pane dzipi dzinoramba dzichiri mukati maro uye dzikagurwa kuita zvidimbu. Nhove dzehove dzinopfurikidza ne grinder ye nyama kana kurohwa nemafuta kuti ive nyama yakafanana. Mince yakagadzirwa nemunyu uye pepper kuti inwe, wedzera miorivhi yakasvikwa, mazai uye upfu, fonganisa zvose zvakakwana.
Kubva pamigwagwa yakagadzirirwa tinoita cutlets, tisati tanyorova maoko avo mumvura inotonhorera kana kuti tichipwanya mafuta. Isai makabheti pane grill yewaini uye gadzirai 20-25 maminitsi.
Nokuda kwemuputi, sanganai zvose zvinoshandiswa pamwe chete uye gadzirai 1/2 mukombe wemvura. Birai musanganiswa kwemaminitsi mashanu uye mufare musati mushumira.
Kana iwe ukasarudza kubika hove dzinokwidza hove kune vaviri mumudzimai, ipapo shandisa "Steam cooking" mamiriro uye nguva - maminitsi makumi maviri.
Hove dzinokonzerwa nehove kubva kumapurleye inopisa
Zvisungo:
For cutlets:
- kusungirirwa kweputi - 500 g;
- bay mashizha - 2 pcs;;
- mbatata - 350 g;
- lemon peel - 1/2 tsp.
- parsley - 1/2 tsp;
- bhuruu anyanisi - 1/2 tsp;
- Evha - 1 pc.
For muto:
- mayonnaise - 125 ml;
- capers - 1 tbsp. spoon;
- horseradish grated - 1 teaspoon;
- Dijon masinadhi - 1 teaspoon;
- shallots - 1 piece;
- parsley - 1 teaspoon.
Kugadzirira
Mbatata inoshambidzwa, yakashambidzwa uye yakatemwa kuva cubes. Ika mbatatisi kusvika pakugadzirirwa kwakakwana mumvura ine munyu nemashizha emurairi. Mabiro ehupiro akafukidzwa nokupwanya uye kusanganiswa nemidhi, mazai uye zine yevhisi. Nhamba yehove inopfurikidza ne grinder ye nyama, uye huwandu hunoguma hunovhenganiswa nematata. Ita musanganiswa wezvigunwe uye uzviise pane grill yewaini. Tinobika hove patties kwemaminitsi 25-30.
Nepo ma cutlets akagadzirirwa vaviri, ngatiite muto. Anyanisi uye magidhi zvakasvibiswa uye zvinosanganiswa nemayonnaise nemapurisa. Wedzera ku muto wa grated horseradish uye imwe yemasitadhi yehupamhi. Usati washumira, muto unofanirwa kupiswa.
Fish Cutlets kubva kuCod kusvika paPair
Zvisungo:
For cutlets:
- cod fillets - 600 g;
- anyanisi - 1 pc.;
- greens - 1 bunch;
- upfu - 4-5 tbsp. makapu;
- juice juice;
- munyu, pepper - kuravira.
For muto:
- mafuta - 25 g;
- upfu - 25 g;
- mukaka - 350 ml;
- parsley - 1 bunch.
Kugadzirira
Isu tinotarisa zvigodhi zvemapfupa uye kana zvichidikanwa, zvibvise. Tinodha onion kuburikidza ne grinder ye nyama, uye shure kwayo tinosvina uye zvidimbu zve cod. Mune hove yehove tinowedzera shredded herbs, munyu nepirpiti kuti tateve, jisi remutimu shoma uye yei neupfu hweboka. Tine maoko akaoma, tinogadzira nyama dzakabikwa uye tinozviisa
Kana iyo sendiya sechigadzirwa chakapararira mukicheni yako isiri, edzai panzvimbo yacho nekapu isina nyore. Uya nemvura muhomwe yepamusoro uye uise kabati kana colander pahuya. Ita pavhara rakagadzirwa nemakumbo uye uvhare iyo yakagadzirwa nemhepo ine chifukidzo. Yakagadzirirwa mumutsetse wakadaro cutlets ichave wakafanana - 25-30 maminitsi.
Panguva ino, ngatiite muto. Muchiganda chinopisa, sungai mafuta uye fry upfu pairi. Nguva dzose uchikurudzira hupfu hwekusanganiswa, pinda mumukaka ugobika muto muchero unotapira kusvikira waoma. Solim, pepper kuvira, kuwedzera kuputsika kweparsley uye kushandiswa kudura. Kunyange zvakadaro, kune makondwa kubva kumakodhi, masaga kubva kumaviri mapapiro anogona kutarisana.