Chizifu chekuku ndicho chikafu chinodyiwa uye chinotapira. Asi havasi vose vanokanganisa vanokwanisa kuchengeta uye kuwedzera juiciness yavo pavanenge vachigadzirira. Aokunda-kukunda chisarudzo ndechokuti fry iyo mu batter. Asi ndiro dzakadaro hazvisi nguva dzose dzinobatsira uye dzakawanda hazvikurudzirwi nokuda kwezvikonzero zvakasiyana-siyana.
Tinopa kubika nyama yakakodzwa yehuku. Nekugadzirira uku, juiciness yembiro inochengetedzwa, uye kushambadzira kwekutanga kwe nyama kuchaita kuti tive nehutano hwakasiyana uye hwekunhuhwirira.
Stewed chicken mazamu nemiriwo mumucheka wakasviba
Zvisungo:
- chicken chifu (fillet) - 850 g;
- onion - 210 g;
- karoti - 250 g;
- bhururu yeBulgaria inotapira - 200 g;
- tomato - 1-2 pcs;;
- soy sauce - 50 ml;
- tomato paste - 25 g;
- chumba chekudya yemasitadhi - 25 g;
- garlic - 2 cloves;
- caraway mbeu - 7 g;
- musanganiswa wepasi pepper - 12 g;
- fresh vegetables;
- munyu;
- mafuta ezvirimwa.
Kugadzirira
Chicken fillet fillet yakashambwa, evhara nemucheka wepape uye ucheke muzvikwereti zvitsvuku zvemasikirwe akaenzana.
Sakanidza soy sauce, tomato paste, masardard, akafambiswa mumushonga wegoriki, musanganiswa wepasi pepper nemumini. Soak the marinade chicken vipande kwemaminiti makumi matatu.
Panguva iyo, nyorai anyanisi, karoti uye bhero tsvuku uye bvisai zvose nemashizha. Tinoisa miriwo yakagadzirirwa mune padzi yakadzika yakadzika frying kana sepu, ichiputira mairi mafuta emiriwo. Fry kusvikira zvishoma.
Ikozvino gadzira chifuva chakasvibirira, wedzera kirimu yakasvibirira, tomate yakabikwa, kanyoro munyu uye kusanganiswa. Gadzira ndiro iyo kwemaminitsi gumi nemashanu, kupfigira chifukidzo, uye, kana zvichifanira, kuwedzera mvura shoma. Pakuguma kwekubika, tinokanda miriwo yakakoswa.
Chizidzi chechii chikabatwa muKefir mune imwe nyika
Zvisungo:
- nhengo yehuse yakakwana - 1 pc.;
- kefir - 200 ml;
- garlic - 3 cloves;
- onion - 1 pc.;
- Provencal herbs - kuravira;
- mafuta ezvirimwa;
- munyu;
- pasi pasi peputi.
Kugadzirira
Pamusoro petsvina yakashambwa yehuku rekuku tinoita zvikamu zvakasiyana-siyana zvitsva. Tinodonha nyama kunze uye mucheka nemunyu, pepper, Provencal herbs, yakasimwa kuburikidza nemushonga wegarlic, uye inoiswa mundiro. Kubva kumusoro igovera hafu yezvindori zveeiii uye uduruke kefir. Tinopa promarinate awa imwe chete.
Zvadaro shandura ne marinade muchikwaniso chemafuta che multivark uye chengetedza "Kuchenesa" maminitsi makumi mana.
Tinoshumira chifuva chakakangwa nemazai kana mbesa mutsva.